2025-12-14 09:30:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-14 10:15:00
Selection of Yoga exercises for your body and soul.
2025-12-14 10:30:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-14 10:55:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-14 11:20:00
Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.
2025-12-14 11:25:00
Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.
2025-12-14 11:30:00
Four parents speak out, breaking out of silence and solitude to help understand better the taboo of losing their children.
2025-12-14 12:25:00
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
2025-12-14 12:35:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-14 13:30:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-14 14:25:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-14 14:35:00
The jury and candidates meet at the Musée des Arts Forains for the third edition of the culinary competition, reserved for young pastry professionals. Christophe Michalak and others will judge the work done during the weekly tests.
2025-12-14 16:55:00
The young candidates have three hours to prepare a cake in two very different forms, an entremets to share and a de-structured version. They train with top pastry chefs, Cédric Grolet and Philippe Rigollot.
2025-12-14 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-14 23:30:00
Selection of Yoga exercises for your body and soul.
2025-12-15 00:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-15 00:20:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-15 01:00:00
Selection of Yoga exercises for your body and soul.
2025-12-15 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-15 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-15 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-15 05:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-15 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-15 06:35:00
Features a moving meditation leading you through a series of postures to strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture.
2025-12-15 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-15 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-15 08:30:00
Experience your physical body in a new and different way by using alignment cues as a way to feel your literal space more deeply. Enjoy the journey provided by the Awaken sequence, arriving in a moment of presence within yourself that is spacious, strong, and still.
2025-12-15 09:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-15 09:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-15 10:50:00
A look at the mysteries of taste.
2025-12-15 11:40:00
The camera takes off on a very special trip around the world.
2025-12-15 12:35:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-15 13:30:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-15 14:25:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-15 14:50:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-15 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-15 16:15:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-15 17:05:00
Selection of Yoga exercises for your body and soul.
2025-12-15 17:30:00
Features a moving meditation leading you through a series of postures to strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture.
2025-12-15 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-15 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-15 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-15 20:00:00
Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.
2025-12-15 20:25:00
Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.
2025-12-15 20:55:00
The jury and candidates meet at the Musée des Arts Forains for the third edition of the culinary competition, reserved for young pastry professionals. Christophe Michalak and others will judge the work done during the weekly tests.
2025-12-15 23:15:00
The young candidates have three hours to prepare a cake in two very different forms, an entremets to share and a de-structured version. They train with top pastry chefs, Cédric Grolet and Philippe Rigollot.
2025-12-16 01:20:00
Selection of Yoga exercises for your body and soul.
2025-12-16 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-16 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-16 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-16 05:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-16 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-16 06:35:00
A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.
2025-12-16 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-16 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-16 08:30:00
Strengthen and detoxify with a powerful and challenging sequence - a process of exploring the gift of presence for the sake of your body. Be with your breath and let the process unfold.
2025-12-16 09:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-16 09:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-16 10:50:00
The jury and candidates meet at the Musée des Arts Forains for the third edition of the culinary competition, reserved for young pastry professionals. Christophe Michalak and others will judge the work done during the weekly tests.
2025-12-16 13:10:00
The young candidates have three hours to prepare a cake in two very different forms, an entremets to share and a de-structured version. They train with top pastry chefs, Cédric Grolet and Philippe Rigollot.
2025-12-16 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-16 16:15:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-16 17:05:00
Selection of Yoga exercises for your body and soul.
2025-12-16 17:30:00
A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.
2025-12-16 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-16 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-16 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-16 20:00:00
The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.
2025-12-16 20:25:00
Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.
2025-12-16 20:55:00
The host features a thrilling baking competition where contestants showcase their edible art skills through various creative challenges.
2025-12-16 23:05:00
The prestige buffet is the biggest event of the grand finale. Guillaume Gomez entrusts the finalists with creating the buffets for Pastry Day. With two clerks' assistance, they have five hours to rise to the challenge.
2025-12-17 01:00:00
This channel is off air, or it has temporarily no EPG data yet.
2025-12-17 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-17 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-17 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-17 05:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-17 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-17 06:35:00
Allow your breath to be bigger than the movements of your body in this invigorating sequence. All other instructions are secondary, as this sequence calls on you to use your breath as the only mediator between mind and body. Use this steady rhythm to inform every moment of your life and practice.
2025-12-17 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-17 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-17 08:30:00
Alignment is more than just a physical expression. What we express is not always what dwells within. Enjoy this strengthening sequence while observing your alignment.
2025-12-17 09:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-17 09:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-17 10:50:00
The host features a thrilling baking competition where contestants showcase their edible art skills through various creative challenges.
2025-12-17 13:00:00
The prestige buffet is the biggest event of the grand finale. Guillaume Gomez entrusts the finalists with creating the buffets for Pastry Day. With two clerks' assistance, they have five hours to rise to the challenge.
2025-12-17 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-17 16:15:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-17 17:05:00
Selection of Yoga exercises for your body and soul.
2025-12-17 17:30:00
Allow your breath to be bigger than the movements of your body in this invigorating sequence. All other instructions are secondary, as this sequence calls on you to use your breath as the only mediator between mind and body. Use this steady rhythm to inform every moment of your life and practice.
2025-12-17 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-17 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-17 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-17 20:00:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-17 20:25:00
Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.
2025-12-17 20:55:00
Gabriela goes to the downtown Dubai Farmer's Market with chef Silvena Rowe to pick out fresh ingredients. Silvena will present her restaurant Omnia Gourmet, featuring delicious gluten-free and vegan cuisine.
2025-12-17 21:20:00
Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.
2025-12-17 21:50:00
Luana Belmondo invites her friend Eleonora Galasso for a pizza party.
2025-12-17 22:15:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-17 22:50:00
We head to Santa Monica, the hub of the latest health trends. Val discovers Erewhon, Los Angeles' largest organic supermarket.
2025-12-17 23:15:00
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
2025-12-18 00:00:00
Selection of Yoga exercises for your body and soul.
2025-12-18 00:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-18 01:00:00
Selection of Yoga exercises for your body and soul.
2025-12-18 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-18 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-18 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-18 05:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-18 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-18 06:35:00
Featuring a bold sequence that uses confident poses to help you embrace your inner strength and let go of any tensions you might encounter. Use this balancing sequence to cultivate peace of mind, even through awkward or challenging situations.
2025-12-18 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-18 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-18 08:30:00
Learn to stay open, no matter what happens, with the Root to Rise sequence. This practice provides an opportunity to explore your capacity for receiving energy, while building strength and confidence. When you maintain a connection to grounded energy, you can heighten your ability to stay present in every moment.
2025-12-18 09:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-18 09:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-18 10:50:00
Gabriela goes to the downtown Dubai Farmer's Market with chef Silvena Rowe to pick out fresh ingredients. Silvena will present her restaurant Omnia Gourmet, featuring delicious gluten-free and vegan cuisine.
2025-12-18 11:15:00
Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.
2025-12-18 11:45:00
The camera takes off on a very special trip around the world.
2025-12-18 12:35:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-18 13:30:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-18 14:25:00
Luana Belmondo invites her friend Eleonora Galasso for a pizza party.
2025-12-18 14:50:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-18 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-18 16:15:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-18 17:05:00
Selection of Yoga exercises for your body and soul.
2025-12-18 17:30:00
Featuring a bold sequence that uses confident poses to help you embrace your inner strength and let go of any tensions you might encounter. Use this balancing sequence to cultivate peace of mind, even through awkward or challenging situations.
2025-12-18 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-18 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-18 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-18 20:00:00
Four parents speak out, breaking out of silence and solitude to help understand better the taboo of losing their children.
2025-12-18 20:55:00
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.
2025-12-18 21:20:00
With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.
2025-12-18 21:50:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-18 22:15:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-18 22:50:00
Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music.
2025-12-18 23:15:00
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
2025-12-19 00:00:00
Selection of Yoga exercises for your body and soul.
2025-12-19 00:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-19 01:00:00
Selection of Yoga exercises for your body and soul.
2025-12-19 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-19 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-19 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-19 05:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-19 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-19 06:35:00
It's time to play with a sequence that allows you to explore the balance points of your hands. While still a dynamic practice, this thread of poses encourages you to find stillness within the pulse of every movement.
2025-12-19 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-19 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-19 08:30:00
Features a challenging and strengthening sequence seeking moments of relaxation for a ready access to truths. Use this sequence to detoxify, build confidence, and ultimately restore a sense of balance and wellbeing beyond the mat and to the rest of your day.
2025-12-19 09:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-19 09:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-19 10:50:00
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.
2025-12-19 11:15:00
With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.
2025-12-19 11:45:00
The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.
2025-12-19 12:35:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-19 13:30:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-19 14:25:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-19 14:50:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-19 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-19 16:15:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-19 17:05:00
Selection of Yoga exercises for your body and soul.
2025-12-19 17:30:00
It's time to play with a sequence that allows you to explore the balance points of your hands. While still a dynamic practice, this thread of poses encourages you to find stillness within the pulse of every movement.
2025-12-19 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-19 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-19 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-19 20:00:00
A look at the mysteries of taste.
2025-12-19 20:55:00
The camera takes off on a very special trip around the world.
2025-12-19 21:50:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-19 22:15:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-19 22:50:00
In Palm Springs, in the heart of the California desert, we join Val to discover a private floral collection. Then we go to the Paséo Hotel where we taste the chef's dishes and try a crystal massage.
2025-12-19 23:15:00
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
2025-12-20 00:00:00
Selection of Yoga exercises for your body and soul.
2025-12-20 00:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-20 01:00:00
Selection of Yoga exercises for your body and soul.
2025-12-20 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-20 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-20 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-20 04:55:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-20 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-20 06:35:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-20 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-20 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-20 08:30:00
Features a powerful, flowing sequence set to create presence and strength. Use this practice to root down, then rise up with confidence and an incredibly centred and balanced energy. A study of complimentary opposites, this practice will challenge you to find the balance within the opposition.
2025-12-20 09:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-20 09:30:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-20 10:15:00
Selection of Yoga exercises for your body and soul.
2025-12-20 10:30:00
A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.
2025-12-20 10:55:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-20 11:20:00
Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.
2025-12-20 11:25:00
Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.
2025-12-20 11:30:00
The camera takes off on a very special trip around the world.
2025-12-20 12:25:00
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
2025-12-20 12:35:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-20 13:30:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-20 14:25:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-20 14:50:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-20 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-20 16:15:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-20 17:05:00
Selection of Yoga exercises for your body and soul.
2025-12-20 17:30:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-20 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-20 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-20 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-20 21:15:00
Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.
2025-12-20 21:40:00
Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.
2025-12-20 22:10:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-20 22:40:00
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
2025-12-20 23:25:00
Selection of Yoga exercises for your body and soul.
2025-12-21 00:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-21 00:20:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-21 01:00:00
Selection of Yoga exercises for your body and soul.
2025-12-21 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-21 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-21 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-21 04:55:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-21 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-21 06:35:00
Features a mesmerising sequence to encourage you to feel, rather than force your way through the poses. Explore your height while maintaining an intention to keep your heart lifted and spirits light. Immerse yourself in the energy you create with this dynamic flow.
2025-12-21 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-21 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-21 08:30:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-21 09:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-21 09:30:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-21 10:15:00
Selection of Yoga exercises for your body and soul.
2025-12-21 10:30:00
The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.
2025-12-21 10:55:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-21 11:20:00
Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.
2025-12-21 11:25:00
Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.
2025-12-21 11:30:00
Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.
2025-12-21 11:55:00
Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.
2025-12-21 12:25:00
A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!
2025-12-21 12:35:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-21 13:30:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-21 14:25:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-21 14:50:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-21 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-21 17:30:00
Features a mesmerising sequence to encourage you to feel, rather than force your way through the poses. Explore your height while maintaining an intention to keep your heart lifted and spirits light. Immerse yourself in the energy you create with this dynamic flow.
2025-12-21 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-21 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-21 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-21 21:15:00
A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.
2025-12-21 22:10:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-21 22:40:00
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
2025-12-21 23:25:00
Selection of Yoga exercises for your body and soul.
2025-12-22 00:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-22 00:20:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-22 01:00:00
Selection of Yoga exercises for your body and soul.
2025-12-22 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-22 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-22 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-22 05:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-22 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-22 06:35:00
Experience your physical body in a new and different way by using alignment cues as a way to feel your literal space more deeply. Enjoy the journey provided by the Awaken sequence, arriving in a moment of presence within yourself that is spacious, strong, and still.
2025-12-22 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-22 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-22 08:30:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-22 09:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-22 09:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-22 10:50:00
A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.
2025-12-22 11:45:00
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
2025-12-22 12:40:00
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
2025-12-22 13:30:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-22 14:25:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-22 14:50:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-22 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-22 17:30:00
Experience your physical body in a new and different way by using alignment cues as a way to feel your literal space more deeply. Enjoy the journey provided by the Awaken sequence, arriving in a moment of presence within yourself that is spacious, strong, and still.
2025-12-22 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-22 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-22 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-22 20:00:00
Gabriela goes to the downtown Dubai Farmer's Market with chef Silvena Rowe to pick out fresh ingredients. Silvena will present her restaurant Omnia Gourmet, featuring delicious gluten-free and vegan cuisine.
2025-12-22 20:25:00
Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.
2025-12-22 20:55:00
Laurence, a 35-year-old midwife, is about to leave the hospital. Professor Benifla heads the unit, while Magali, a 24-year-old nurse, discovers intensive care.
2025-12-22 22:00:00
Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.
2025-12-22 23:10:00
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
2025-12-23 00:00:00
Selection of Yoga exercises for your body and soul.
2025-12-23 00:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-23 01:00:00
Selection of Yoga exercises for your body and soul.
2025-12-23 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-23 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-23 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-23 05:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-23 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-23 06:35:00
Strengthen and detoxify with a powerful and challenging sequence - a process of exploring the gift of presence for the sake of your body. Be with your breath and let the process unfold.
2025-12-23 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-23 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-23 08:30:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-23 09:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-23 09:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-23 10:50:00
Laurence, a 35-year-old midwife, is about to leave the hospital. Professor Benifla heads the unit, while Magali, a 24-year-old nurse, discovers intensive care.
2025-12-23 11:55:00
Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.
2025-12-23 13:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-23 14:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-23 14:50:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-23 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-23 16:15:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-23 17:05:00
Selection of Yoga exercises for your body and soul.
2025-12-23 17:30:00
Strengthen and detoxify with a powerful and challenging sequence - a process of exploring the gift of presence for the sake of your body. Be with your breath and let the process unfold.
2025-12-23 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-23 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-23 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-23 20:05:00
Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.
2025-12-23 20:30:00
With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.
2025-12-23 21:00:00
Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.
2025-12-23 22:05:00
Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.
2025-12-23 23:15:00
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
2025-12-24 00:00:00
Selection of Yoga exercises for your body and soul.
2025-12-24 00:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-24 01:00:00
Selection of Yoga exercises for your body and soul.
2025-12-24 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-24 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-24 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-24 05:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-24 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-24 06:35:00
Alignment is more than just a physical expression. What we express is not always what dwells within. Enjoy this strengthening sequence while observing your alignment.
2025-12-24 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-24 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-24 08:30:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-24 09:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-24 09:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-24 10:50:00
Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.
2025-12-24 11:55:00
Follows the staff of the perinatal unit of the Trousseau Hospital in the 12th arrondissement of Paris as doctors, midwives and nurses share their daily routines for several months.
2025-12-24 13:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-24 14:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-24 14:50:00
A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.
2025-12-24 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-24 16:25:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-24 17:10:00
Selection of Yoga exercises for your body and soul.
2025-12-24 17:30:00
Alignment is more than just a physical expression. What we express is not always what dwells within. Enjoy this strengthening sequence while observing your alignment.
2025-12-24 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-24 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-24 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-24 20:00:00
The camera takes off on a very special trip around the world.
2025-12-24 20:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-24 21:50:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-24 22:15:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-24 22:45:00
Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.
2025-12-24 23:15:00
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
2025-12-25 00:00:00
Selection of Yoga exercises for your body and soul.
2025-12-25 00:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-25 01:00:00
Selection of Yoga exercises for your body and soul.
2025-12-25 01:30:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-25 02:30:00
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.
2025-12-25 03:00:00
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.
2025-12-25 05:00:00
A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.
2025-12-25 06:00:00
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.
2025-12-25 06:35:00
Learn to stay open, no matter what happens, with the Root to Rise sequence. This practice provides an opportunity to explore your capacity for receiving energy, while building strength and confidence. When you maintain a connection to grounded energy, you can heighten your ability to stay present in every moment.
2025-12-25 07:00:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-25 07:50:00
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.
2025-12-25 08:30:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-25 09:00:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-25 09:55:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-25 10:50:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-25 11:45:00
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
2025-12-25 12:35:00
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.
2025-12-25 13:30:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-25 14:25:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-25 14:50:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-25 15:20:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-25 16:15:00
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.
2025-12-25 17:05:00
Selection of Yoga exercises for your body and soul.
2025-12-25 17:30:00
Learn to stay open, no matter what happens, with the Root to Rise sequence. This practice provides an opportunity to explore your capacity for receiving energy, while building strength and confidence. When you maintain a connection to grounded energy, you can heighten your ability to stay present in every moment.
2025-12-25 17:55:00
It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.
2025-12-25 18:05:00
Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.
2025-12-25 19:00:00
A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.
2025-12-25 19:45:00
People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.
2025-12-25 20:00:00
Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.
2025-12-25 20:25:00
Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.
2025-12-25 20:55:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-25 21:15:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-25 21:40:00
Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.
2025-12-25 22:00:00
Luana Belmondo offers a healthy breakfast that satisfies both salty and sweet palates.
2025-12-25 22:25:00
Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.
2025-12-25 22:55:00
Val tests Chromo-Yoga. Later, Mia Frye tells her about Atelier Nubio's detox treatments, and she ends up testing the new Parisian dessert, gluten-free waffles.
2025-12-25 23:20:00
A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.
2025-12-26 00:00:00
Selection of Yoga exercises for your body and soul.