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    Silvia's Italian Masterclass

    2026-03-03 09:30:00

    A celebration of the Italian Sunday tradition, where Nonna's table brings together family, tradition, and irresistible flavours from slow-cooked sugo to crispy festive sweets.

    Adam Richman Eats Britain

    2026-03-03 10:00:00

    Adam's made it to the stunning Peak District to discover the accidental invention of the famous Bakewell Pudding. He also visits a destination gastropub for his first taste of local grouse, and his tastebuds get unexpectedly transported to West Africa at a Cameroonian kitchen in the heart of the Derbyshire countryside.

    This Tastes Funny

    2026-03-03 10:30:00

    Iliza and Noah navigate the South Island's wild West Coast. From heli touring among pristine glaciers, to meeting the less than pristine local bar patrons, who call this region home.

    Come Dine with Me: The Professionals

    2026-03-03 11:30:00

    Today's brand new Come Dine With Me Professionals heads to Glasgow where it's a family affair, as each restaurant is represented by a child and parent pairing! First up are Saffron By Paradise.

    Destination Flavour: Japan Bitesize

    2026-03-03 12:25:00

    Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan, from its frozen north to cherry-blossomed mainland and tropical sun-soaked south.

    The Cook Up with Adam Liaw

    2026-03-03 12:30:00

    Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

    The Cook and the Chef

    2026-03-03 13:00:00

    After the exhilaration of the New Zealand trip, this show opens with Maggie back on home soil - and almost knee-deep in it too. She's trekking through mud with vegetable grower Dominic Scarfo in search of a vegetable that is often overlooked and undervalued: the swede.

    Rick Stein's Spain

    2026-03-03 13:30:00

    Rick's journey begins in Galicia - famous for pilgrims, rain, fog, fresh seafood, empanadas and more rain. He eats 'tortillas de patata' in the King of Spain's favourite restaurant and meets up with a couple of cool dudes who run a little restaurant in the old market of Santiago de Compostela.

    Silvia's Italian Masterclass

    2026-03-03 14:40:00

    A celebration of the Italian Sunday tradition, where Nonna's table brings together family, tradition, and irresistible flavours from slow-cooked sugo to crispy festive sweets.

    Adam Richman Eats Britain

    2026-03-03 15:10:00

    Adam's made it to the stunning Peak District to discover the accidental invention of the famous Bakewell Pudding. He also visits a destination gastropub for his first taste of local grouse, and his tastebuds get unexpectedly transported to West Africa at a Cameroonian kitchen in the heart of the Derbyshire countryside.

    This Tastes Funny

    2026-03-03 15:35:00

    Iliza and Noah navigate the South Island's wild West Coast. From heli touring among pristine glaciers, to meeting the less than pristine local bar patrons, who call this region home.

    Come Dine with Me: The Professionals

    2026-03-03 16:35:00

    Today's brand new Come Dine With Me Professionals heads to Glasgow where it's a family affair, as each restaurant is represented by a child and parent pairing! First up are Saffron By Paradise.

    The Cook Up with Adam Liaw

    2026-03-03 17:30:00

    Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

    The Cook and the Chef

    2026-03-03 18:00:00

    After the exhilaration of the New Zealand trip, this show opens with Maggie back on home soil - and almost knee-deep in it too. She's trekking through mud with vegetable grower Dominic Scarfo in search of a vegetable that is often overlooked and undervalued: the swede.

    Tareq Taylor's Nordic Cookery

    2026-03-03 18:30:00

    Tareq Taylor looks back on some of the food adventures he has been part of in the series. Tareq promises delicacies from all over the Nordics and meetings with fantastic people.

    Sophie Grigson: Slice of Italy

    2026-03-03 19:00:00

    Puglia is one of the biggest producers of olive oil. At home, Sophie serves up a chocolate mousse with olive oil - a dish new to her Puglian neighbours.

    Rick Stein's Spain

    2026-03-03 19:30:00

    Rick's journey begins in Galicia - famous for pilgrims, rain, fog, fresh seafood, empanadas and more rain. He eats 'tortillas de patata' in the King of Spain's favourite restaurant and meets up with a couple of cool dudes who run a little restaurant in the old market of Santiago de Compostela.

    Strait to the Plate

    2026-03-03 20:40:00

    We meet Aunty Mary and Aunty Flora who cook up two reef fish: the baked boxfish and unicorn fish curry. Surprisingly, Aaron has never tried either of these fish before.

    Sara's Istanbul Delights

    2026-03-03 21:10:00

    Sara listens to the meaning of the colour purple, that is identified with Istanbul in history for the city from Saffet Emre Tonguc and she tastes Turkish coffee in the Grand Bazaar.

    Taste of Australia with Hayden Quinn

    2026-03-03 21:40:00

    Just off Townsville is the famous Magnetic Island which is Hayden's destination, but first he heads out to meet a young sweet potato farmer, and pick up some pineapples. Then it's over to Maggie for a sea kayak tour before it's time to cook.

    Lidia's Kitchen

    2026-03-03 22:05:00

    Pasta is a staple in any Italian home and Lidia prepares three recipes. A quick ziti with kale pesto and bacon, fusilli with roasted tomato pesto, and campanelle with shrimp and fennel.

    The Food That Built Asia

    2026-03-03 22:30:00

    Tempura, Japan's most famous fried dish is a delicate work of art. When cooked to perfection, it is unlike anything else in scent and taste.

    Paula McIntyre's Hamely Kitchen

    2026-03-03 23:00:00

    Paula will be cooking on the terrace-serving up locally-caught langoustines on a potato and smoked dulse wafer with pickled carrot. She will be making what she describes as 'love on a plate-a country pie made with locally bred ham served up with crowdie cheese and pickled smoked beetroot salad.

    Rachael Ray's Meals in Minutes

    2026-03-03 23:30:00

    Rachael is celebrating the Italian flag by bringing us three different pastas in all three of its colors. She's breaking down the steps to make a delicious cacio e pepe with copious amounts of cheese, a pesto pasta with toasted Sicilian pistachios and pignoli nuts, and finally for red, an all aglione pasta.

    Masters of Taste with Gary Mehigan

    2026-03-04 00:00:00

    Gary Mehigan gets a taste of opulence from a Marwari kitchen; what will Gary cook for a host of women who love their food?

    Everyday Gourmet with Justine Schofield

    2026-03-04 00:30:00

    Justine shows you her lunchbox bites, surf and turf salad and a delicious green smoothie. Adam Swanson also drops in to make his cannelloni filled with chicken, pancetta and sage.

    The Cook Up with Adam Liaw

    2026-03-04 01:00:00

    Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

    Silvia's Italian Masterclass

    2026-03-04 01:30:00

    A celebration of the Italian Sunday tradition, where Nonna's table brings together family, tradition, and irresistible flavours from slow-cooked sugo to crispy festive sweets.

    Adam Richman Eats Britain

    2026-03-04 02:00:00

    Adam's made it to the stunning Peak District to discover the accidental invention of the famous Bakewell Pudding. He also visits a destination gastropub for his first taste of local grouse, and his tastebuds get unexpectedly transported to West Africa at a Cameroonian kitchen in the heart of the Derbyshire countryside.

    Rick Stein's Spain

    2026-03-04 02:30:00

    One of the great delights of Basque food are 'pinxos'; huge tapas portions. In this two-part episode, Rick learns all about them in a crowded bar in San Sebastian. In Ordizia, he marvels at how the toddlers from local schools all come to the market to see the various wares on display, while the teacher explains what things are.

    Tareq Taylor's Nordic Cookery

    2026-03-04 03:40:00

    Tareq Taylor, one of Sweden's most loved chefs, visits Nordic countries to collect the very best culinary experiences.

    Sophie Grigson: Slice of Italy

    2026-03-04 04:10:00

    Sophie helps with the cherry harvest and uses them in a favourite pastry.

    Strait to the Plate

    2026-03-04 04:35:00

    Aaron arrives in the Kaywalagal region, home of the Kaurareg people and the administrative hub of the Torres Strait region, Thursday Island.

    Sara's Istanbul Delights

    2026-03-04 05:05:00

    Sara experiences Istanbul's street tastes with food blogger Tuba Satana and cooks pide with pumpkin.

    Taste of Australia with Hayden Quinn

    2026-03-04 05:35:00

    It's our season finale this week, and Hayden is back in the NSW Northern Rivers to check out a paddock to plate farm where he stocks up on some super fresh organic produce, before heading to Casino to catch up with friends Dave and Bianca.

    Lidia's Kitchen

    2026-03-04 06:00:00

    Lidia shares some Italian comfort foods - beef and potato goulash, country salad, and a luscious hazelnut parfait to end on a sweet note.

    The Food That Built Asia

    2026-03-04 06:30:00

    Noodles, broth, sauce, toppings, and oil are the five elements that combine to produce infinite variations of ramen.

    Paula McIntyre's Hamely Kitchen

    2026-03-04 07:00:00

    Paula is foraging for wild garlic which she will incorporate into a roast onion soup, served with savoury cheese and smoked tomato jam biscuits.

    Rachael Ray's Meals in Minutes

    2026-03-04 07:30:00

    Rachael prepares a delicious Puerto Rican-style cold shrimp salad, also known as Ensalada de Camarones, with avocado, corn, and rice that's perfect for serving as the weather warms up.

    Masters of Taste with Gary Mehigan

    2026-03-04 08:00:00

    Gary Mehigan explores the taste of Chinese food in the heart of Kolkata and stirs up a wonder himself.

    Everyday Gourmet with Justine Schofield

    2026-03-04 08:30:00

    Shaun Presland joins Justine to make his kingfish sashimi and then Daniela Fra drops in to share her acai berry bliss balls. Justine also makes her roasted chicken drumsticks with pesto beans.

    The Cook Up with Adam Liaw

    2026-03-04 09:00:00

    Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

    Donal's Irish Adventure

    2026-03-04 09:30:00

    Donal and Max are steering their way to the Ancient East, a land of myths and legends and food traditions but first up Donal takes to the sky to battle a great fear of heights at Carlingford Adventure Centre.

    Global Soul Kitchen

    2026-03-04 10:00:00

    Chef Deborah VanTrece prepares two dishes inspired by Chinese wontons: apple wontons with milk jam, and collard green dumplings inspired by Southern cuisine.

    The Great Cookbook Challenge

    2026-03-04 10:30:00

    In the finale, the cooks will create book covers that distill the concept of their cookbook at a glance. At the end of the episode, one of the cooks will be offered their own publishing deal!

    Come Dine with Me: The Professionals

    2026-03-04 11:30:00

    This Nottingham episode kicks off at The Plough, where front-of-house manager Becky and chef Mark are aiming to showcase their gastronomic pub grub.

    Destination Flavour: Japan Bitesize

    2026-03-04 12:25:00

    Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan, from its frozen north to cherry-blossomed mainland and tropical sun-soaked south.

    The Cook Up with Adam Liaw

    2026-03-04 12:30:00

    Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

    The Cook and the Chef

    2026-03-04 13:00:00

    Back from their New Zealand food adventure, Maggie and Simon again set their sights on local produce, enjoying two excellent fish: King George whiting and mulloway.

    Rick Stein's Spain

    2026-03-04 13:30:00

    One of the great delights of Basque food are 'pinxos'; huge tapas portions. In this two-part episode, Rick learns all about them in a crowded bar in San Sebastian. In Ordizia, he marvels at how the toddlers from local schools all come to the market to see the various wares on display, while the teacher explains what things are.

    Donal's Irish Adventure

    2026-03-04 14:40:00

    Donal and Max are steering their way to the Ancient East, a land of myths and legends and food traditions but first up Donal takes to the sky to battle a great fear of heights at Carlingford Adventure Centre.

    Global Soul Kitchen

    2026-03-04 15:10:00

    Chef Deborah VanTrece prepares two dishes inspired by Chinese wontons: apple wontons with milk jam, and collard green dumplings inspired by Southern cuisine.

    The Great Cookbook Challenge

    2026-03-04 15:30:00

    In the finale, the cooks will create book covers that distill the concept of their cookbook at a glance. At the end of the episode, one of the cooks will be offered their own publishing deal!

    Come Dine with Me: The Professionals

    2026-03-04 16:30:00

    This Nottingham episode kicks off at The Plough, where front-of-house manager Becky and chef Mark are aiming to showcase their gastronomic pub grub.

    Destination Flavour: Japan Bitesize

    2026-03-04 17:25:00

    Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan, from its frozen north to cherry-blossomed mainland and tropical sun-soaked south.

    The Cook Up with Adam Liaw

    2026-03-04 17:30:00

    Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

    The Cook and the Chef

    2026-03-04 18:00:00

    Back from their New Zealand food adventure, Maggie and Simon again set their sights on local produce, enjoying two excellent fish: King George whiting and mulloway.

    Tareq Taylor's Nordic Cookery

    2026-03-04 18:30:00

    Tareq Taylor, one of Sweden's most loved chefs, visits Nordic countries to collect the very best culinary experiences.

    Sophie Grigson: Slice of Italy

    2026-03-04 19:00:00

    Sophie helps with the cherry harvest and uses them in a favourite pastry.

    Rick Stein's Spain

    2026-03-04 19:30:00

    One of the great delights of Basque food are 'pinxos'; huge tapas portions. In this two-part episode, Rick learns all about them in a crowded bar in San Sebastian. In Ordizia, he marvels at how the toddlers from local schools all come to the market to see the various wares on display, while the teacher explains what things are.

    Strait to the Plate

    2026-03-04 20:40:00

    Aaron arrives in the Kaywalagal region, home of the Kaurareg people and the administrative hub of the Torres Strait region, Thursday Island.

    Sara's Istanbul Delights

    2026-03-04 21:10:00

    Sara experiences Istanbul's street tastes with food blogger Tuba Satana and cooks pide with pumpkin.

    Taste of Australia with Hayden Quinn

    2026-03-04 21:40:00

    It's our season finale this week, and Hayden is back in the NSW Northern Rivers to check out a paddock to plate farm where he stocks up on some super fresh organic produce, before heading to Casino to catch up with friends Dave and Bianca.

    Lidia's Kitchen

    2026-03-04 22:05:00

    Lidia shares some Italian comfort foods - beef and potato goulash, country salad, and a luscious hazelnut parfait to end on a sweet note.

    The Food That Built Asia

    2026-03-04 22:30:00

    Noodles, broth, sauce, toppings, and oil are the five elements that combine to produce infinite variations of ramen.

    Paula McIntyre's Hamely Kitchen

    2026-03-04 23:00:00

    Paula is foraging for wild garlic which she will incorporate into a roast onion soup, served with savoury cheese and smoked tomato jam biscuits.

    Rachael Ray's Meals in Minutes

    2026-03-04 23:30:00

    Rachael prepares a delicious Puerto Rican-style cold shrimp salad, also known as Ensalada de Camarones, with avocado, corn, and rice that's perfect for serving as the weather warms up.

    Masters of Taste with Gary Mehigan

    2026-03-05 00:00:00

    Gary Mehigan explores the taste of Chinese food in the heart of Kolkata and stirs up a wonder himself.

    Everyday Gourmet with Justine Schofield

    2026-03-05 00:30:00

    Shaun Presland joins Justine to make his kingfish sashimi and then Daniela Fra drops in to share her acai berry bliss balls. Justine also makes her roasted chicken drumsticks with pesto beans.

    The Cook Up with Adam Liaw

    2026-03-05 01:00:00

    Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

    Donal's Irish Adventure

    2026-03-05 01:30:00

    Donal and Max are steering their way to the Ancient East, a land of myths and legends and food traditions but first up Donal takes to the sky to battle a great fear of heights at Carlingford Adventure Centre.

    Global Soul Kitchen

    2026-03-05 02:00:00

    Chef Deborah VanTrece prepares two dishes inspired by Chinese wontons: apple wontons with milk jam, and collard green dumplings inspired by Southern cuisine.

    Rick Stein's Spain

    2026-03-05 02:30:00

    Rick is invited to a beautiful beach party at La Pelosa, where everyone gets stuck into preparing lunch. Continuing his journey through the spectacular countryside, far removed from the high-rise holiday destinations of the Costa Brava, he seeks out an old mill, El Moli, a restaurant and a magical place his boyhood friend Mark told him about years ago.

    Tareq Taylor's Nordic Cookery

    2026-03-05 03:40:00

    Tareq takes the bike to meet some of the food entrepreneurs in the area who have started exciting new businesses.

    Sophie Grigson: Slice of Italy

    2026-03-05 04:10:00

    Sophie meets a mussel farmer on the lagoon at Taranto. At home she prepares a mussel, potato and rice gratin and cooks an octopus stew for her guests at the trulli.

    Strait to the Plate

    2026-03-05 04:35:00

    Aaron arrives on the Island of Boigu, a place with a rich history of fierce warriors and dugong hunters, and the most western island in the Torres Strait.

    Sara's Istanbul Delights

    2026-03-05 05:05:00

    Istanbul attracts chefs from all over the world and tonight Sara meets some of the best! Then back in her own kitchen, Sara is inspired to cook a yellow bulgur salad.

    Taste of Australia with Hayden Quinn

    2026-03-05 05:35:00

    Hayden Quinn kicks off the season on the Coffs Coast, where coastal beauty meets rich farmland. He gets in a surf, enjoys some blueberries, learns to make cheese and discovers why this region is a gem.

    Lidia's Kitchen

    2026-03-05 06:00:00

    It is all about stress-free cooking for a holiday celebration. Lidia makes marinated mushrooms, vin brule, an Italian version of mulled wine and turkey breast with apricots.

    Nadiya's American Adventure

    2026-03-05 06:30:00

    Nadiya Hussain has always been fascinated by America, home to more immigrants than any other country, and with some of the most vibrant food on the planet.

    Rachael Ray's Meals in Minutes

    2026-03-05 07:40:00

    Rachael combines her favorite Reuben sandwich with America's summer favorite, hot dogs, to create a memorable meal served with fries.

    Masters of Taste with Gary Mehigan

    2026-03-05 08:05:00

    Gary Mehigan is hosted by patrons of good food and luxury; will his dish impress the Masters of Taste?

    Everyday Gourmet with Justine Schofield

    2026-03-05 08:30:00

    Justine makes her rack of lamb with mint vinaigrette and then Kirsten Tibballs comes in to make one of her favourite desserts, her berry creme fraiche tart.

    The Cook Up with Adam Liaw

    2026-03-05 09:00:00

    It's like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.

    Khanh Ong's Wild Food

    2026-03-05 09:30:00

    Khanh Ong sets up camp on the magnificent Mornington Peninsula to cook a three course meal inspired by his travels.

    Destination Flavour Down Under Bitesize

    2026-03-05 10:25:00

    Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.

    Rick Stein's Food Heroes

    2026-03-05 10:30:00

    Rick visits his favourite local fish market at Looe in Cornwall, and he cooks John Dory with potatoes and mushrooms. In Northumberland, Rick cooks up pancakes with cheese, spinach, and ham. Rick looks back over some of the local heroes he has discovered during the series, and there is a special tribute to his dog Chalky.

    Rick Stein's Fruits of the Sea

    2026-03-05 11:00:00

    It's the start of spring in Cornwall, and Rick Stein's Seafood Restaurant is busier than ever. Rick is preparing his version of a seafood paella with squid, monkfish and lobster.

    Come Dine with Me: The Professionals

    2026-03-05 11:30:00

    Today's brand new Come Dine With Me Professionals heads to Cardiff where Mexican taco restaurant, La Pantera get the competition going with co-owner Sam and head chef Gary dishing up a mixture of mackerel and Welsh lamb in their trademark tacos.

    Destination Flavour: Japan Bitesize

    2026-03-05 12:25:00

    Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan, from its frozen north to cherry-blossomed mainland and tropical sun-soaked south.

    The Cook Up with Adam Liaw

    2026-03-05 12:30:00

    It's like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.

    The Cook and the Chef

    2026-03-05 13:00:00

    Working at the hotel often keeps Simon busy late into the evening, so he's not known for his love of early mornings. But this time, he's made the effort to get up well before the crack of dawn to meet his fruit and veg supplier, Chris Abbot, at the Adelaide Produce Markets.

    Rick Stein's Spain

    2026-03-05 13:30:00

    Rick is invited to a beautiful beach party at La Pelosa, where everyone gets stuck into preparing lunch. Continuing his journey through the spectacular countryside, far removed from the high-rise holiday destinations of the Costa Brava, he seeks out an old mill, El Moli, a restaurant and a magical place his boyhood friend Mark told him about years ago.

    Khanh Ong's Wild Food

    2026-03-05 14:40:00

    Khanh Ong sets up camp on the magnificent Mornington Peninsula to cook a three course meal inspired by his travels.

    Rick Stein's Food Heroes

    2026-03-05 15:30:00

    Rick visits his favourite local fish market at Looe in Cornwall, and he cooks John Dory with potatoes and mushrooms. In Northumberland, Rick cooks up pancakes with cheese, spinach, and ham. Rick looks back over some of the local heroes he has discovered during the series, and there is a special tribute to his dog Chalky.

    Rick Stein's Fruits of the Sea

    2026-03-05 16:00:00

    It's the start of spring in Cornwall, and Rick Stein's Seafood Restaurant is busier than ever. Rick is preparing his version of a seafood paella with squid, monkfish and lobster.

    Come Dine with Me: The Professionals

    2026-03-05 16:30:00

    Today's brand new Come Dine With Me Professionals heads to Cardiff where Mexican taco restaurant, La Pantera get the competition going with co-owner Sam and head chef Gary dishing up a mixture of mackerel and Welsh lamb in their trademark tacos.

    Destination Flavour: Japan Bitesize

    2026-03-05 17:25:00

    Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan, from its frozen north to cherry-blossomed mainland and tropical sun-soaked south.

    The Cook Up with Adam Liaw

    2026-03-05 17:30:00

    It's like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.

    The Cook and the Chef

    2026-03-05 18:00:00

    Working at the hotel often keeps Simon busy late into the evening, so he's not known for his love of early mornings. But this time, he's made the effort to get up well before the crack of dawn to meet his fruit and veg supplier, Chris Abbot, at the Adelaide Produce Markets.

    Tareq Taylor's Nordic Cookery

    2026-03-05 18:30:00

    Tareq takes the bike to meet some of the food entrepreneurs in the area who have started exciting new businesses.

    Sophie Grigson: Slice of Italy

    2026-03-05 19:00:00

    Sophie meets a mussel farmer on the lagoon at Taranto. At home she prepares a mussel, potato and rice gratin and cooks an octopus stew for her guests at the trulli.

    Rick Stein's Spain

    2026-03-05 19:30:00

    Rick is invited to a beautiful beach party at La Pelosa, where everyone gets stuck into preparing lunch. Continuing his journey through the spectacular countryside, far removed from the high-rise holiday destinations of the Costa Brava, he seeks out an old mill, El Moli, a restaurant and a magical place his boyhood friend Mark told him about years ago.

    Strait to the Plate

    2026-03-05 20:40:00

    Aaron arrives on the Island of Boigu, a place with a rich history of fierce warriors and dugong hunters, and the most western island in the Torres Strait.

    Sara's Istanbul Delights

    2026-03-05 21:10:00

    Istanbul attracts chefs from all over the world and tonight Sara meets some of the best! Then back in her own kitchen, Sara is inspired to cook a yellow bulgur salad.

    Taste of Australia with Hayden Quinn

    2026-03-05 21:40:00

    Hayden Quinn kicks off the season on the Coffs Coast, where coastal beauty meets rich farmland. He gets in a surf, enjoys some blueberries, learns to make cheese and discovers why this region is a gem.

    Lidia's Kitchen

    2026-03-05 22:05:00

    It is all about stress-free cooking for a holiday celebration. Lidia makes marinated mushrooms, vin brule, an Italian version of mulled wine and turkey breast with apricots.

    Nadiya's American Adventure

    2026-03-05 22:30:00

    Nadiya Hussain has always been fascinated by America, home to more immigrants than any other country, and with some of the most vibrant food on the planet.

    Rachael Ray's Meals in Minutes

    2026-03-05 23:40:00

    Rachael combines her favorite Reuben sandwich with America's summer favorite, hot dogs, to create a memorable meal served with fries.

    Masters of Taste with Gary Mehigan

    2026-03-06 00:05:00

    Gary Mehigan is hosted by patrons of good food and luxury; will his dish impress the Masters of Taste?

    Everyday Gourmet with Justine Schofield

    2026-03-06 00:30:00

    Justine makes her rack of lamb with mint vinaigrette and then Kirsten Tibballs comes in to make one of her favourite desserts, her berry creme fraiche tart.

    The Cook Up with Adam Liaw

    2026-03-06 01:00:00

    It's like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.

    Khanh Ong's Wild Food

    2026-03-06 01:30:00

    Khanh Ong sets up camp on the magnificent Mornington Peninsula to cook a three course meal inspired by his travels.

    Destination Flavour Down Under Bitesize

    2026-03-06 02:25:00

    Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.

    Rick Stein's Spain

    2026-03-06 02:30:00

    Rick heads for the little-known region of Extramadura - it's famous for pimenton and Spain's most celebrated ham Iberico. In his old camper he drives south to Spain's most romantic city: Seville, the home of tapas and flamenco.

    Tareq Taylor's Nordic Cookery

    2026-03-06 03:40:00

    Copenhagen and Skane are hot food destinations. Tareq visits Ostergro, Denmark's first 'rooftop farm', Eden in the new district of Hyllie, Malmo and Hackeberga Castle.

    Sophie Grigson: Slice of Italy

    2026-03-06 04:10:00

    Sophie discovers the culinary delights of the Puglian coastline. She learns all about the sea urchin and how it's used with spaghetti. She also makes a delicious pasta sauce with the leftovers.

    Strait to the Plate

    2026-03-06 04:35:00

    To continue his journey in the Northwestern region, Aaron visits Dauan Island. Dauan is a rocky granite island, a complete contrast to low-laying Saibai and Boigu that are made up of marshlands.

    Sara's Istanbul Delights

    2026-03-06 05:05:00

    Sara and chef Maksut Askar create a new interpretation of topik, a Armenian staple in Istanbul. When Sara returns to her kitchen, she cooks a green rice dish.

    Taste of Australia with Hayden Quinn

    2026-03-06 05:35:00

    Hayden explores Newcastle, a city blending beachside charm with a booming food scene. From innovative chefs to passionate producers, he uncovers the flavours and stories driving this vibrant coastal hub.

    Lidia's Kitchen

    2026-03-06 06:00:00

    Lidia shares some of her all-time favourites - tomato and onion salad alla calabrese, leftover meatball panini, pizza rolls with broccoli rabe and sausage, ricotta, leeks.

    Nadiya's American Adventure

    2026-03-06 06:30:00

    Nadiya Hussain has always been fascinated by America, home to more immigrants than anywhere else, and with some of the most vibrant food on the planet.

    Rachael Ray's Meals in Minutes

    2026-03-06 07:35:00

    Rachael prepares Panzanella, a bread salad with tomatoes, and serves it with spicy mussels.

    Masters of Taste with Gary Mehigan

    2026-03-06 08:00:00

    When in Andhra, eat like the locals do, but will Gary Mehigan cook like the locals too?

    Everyday Gourmet with Justine Schofield

    2026-03-06 08:30:00

    Chocolate extraordinaire, Trish McKenzie shows Justine a mouth-watering chocolate marshmallow pie and then Justine cooks her Peking duck with coconut relish and a delicious John Dory with sauce meuniere.

    The Cook Up with Adam Liaw

    2026-03-06 09:00:00

    Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

    Big Zuu And AJ Tracey: Rich Flavours

    2026-03-06 09:30:00

    Zuu & AJ hit New York to taste the World's most expensive Pizza. They cook up a storm in a Michelin starred kitchen and create a surprising spin on Pizza for wall street traders.

    Jamie's Comfort Food

    2026-03-06 10:30:00

    Jamie shares his recipes for three classic comfort foods. Plus, his friend Christian pops by to reveal the secret to his ultimate burger recipe.

    Come Dine with Me: The Professionals

    2026-03-06 11:30:00

    The Glasgow show kicks off at music venue-cum-restaurant Bloc where head chef Andy and front of house Pixie serve up a feast of calorific street food.

    Destination Flavour: Japan Bitesize

    2026-03-06 12:25:00

    Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan, from its frozen north to cherry-blossomed mainland and tropical sun-soaked south.

    The Cook Up with Adam Liaw

    2026-03-06 12:30:00

    Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

    The Cook and the Chef

    2026-03-06 13:00:00

    The beautiful fertile soils of the Northern Rivers Regions of NSW have made possible many amazing subtropical food enterprises. One of Maggie's favourite food stories from the region is that of Gerard Buchanan, a farmer who discovered that the fruit that would become his most profitable, the native finger lime, was actually growing wild on his property.

    Rick Stein's Spain

    2026-03-06 13:30:00

    Rick heads for the little-known region of Extramadura - it's famous for pimenton and Spain's most celebrated ham Iberico. In his old camper he drives south to Spain's most romantic city: Seville, the home of tapas and flamenco.

    Big Zuu And AJ Tracey: Rich Flavours

    2026-03-06 14:40:00

    Zuu & AJ hit New York to taste the World's most expensive Pizza. They cook up a storm in a Michelin starred kitchen and create a surprising spin on Pizza for wall street traders.

    Jamie's Comfort Food

    2026-03-06 15:40:00

    Jamie shares his recipes for three classic comfort foods. Plus, his friend Christian pops by to reveal the secret to his ultimate burger recipe.

    Come Dine with Me: The Professionals

    2026-03-06 16:35:00

    The Glasgow show kicks off at music venue-cum-restaurant Bloc where head chef Andy and front of house Pixie serve up a feast of calorific street food.

    The Cook Up with Adam Liaw

    2026-03-06 17:30:00

    Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

    The Cook and the Chef

    2026-03-06 18:00:00

    The beautiful fertile soils of the Northern Rivers Regions of NSW have made possible many amazing subtropical food enterprises. One of Maggie's favourite food stories from the region is that of Gerard Buchanan, a farmer who discovered that the fruit that would become his most profitable, the native finger lime, was actually growing wild on his property.

    Tareq Taylor's Nordic Cookery

    2026-03-06 18:30:00

    Copenhagen and Skane are hot food destinations. Tareq visits Ostergro, Denmark's first 'rooftop farm', Eden in the new district of Hyllie, Malmo and Hackeberga Castle.

    Sophie Grigson: Slice of Italy

    2026-03-06 19:00:00

    Sophie discovers the culinary delights of the Puglian coastline. She learns all about the sea urchin and how it's used with spaghetti. She also makes a delicious pasta sauce with the leftovers.

    Rick Stein's Spain

    2026-03-06 19:30:00

    Rick heads for the little-known region of Extramadura - it's famous for pimenton and Spain's most celebrated ham Iberico. In his old camper he drives south to Spain's most romantic city: Seville, the home of tapas and flamenco.

    Strait to the Plate

    2026-03-06 20:40:00

    To continue his journey in the Northwestern region, Aaron visits Dauan Island. Dauan is a rocky granite island, a complete contrast to low-laying Saibai and Boigu that are made up of marshlands.

    Sara's Istanbul Delights

    2026-03-06 21:10:00

    Sara and chef Maksut Askar create a new interpretation of topik, a Armenian staple in Istanbul. When Sara returns to her kitchen, she cooks a green rice dish.

    Taste of Australia with Hayden Quinn

    2026-03-06 21:40:00

    Hayden explores Newcastle, a city blending beachside charm with a booming food scene. From innovative chefs to passionate producers, he uncovers the flavours and stories driving this vibrant coastal hub.

    Lidia's Kitchen

    2026-03-06 22:05:00

    Lidia shares some of her all-time favourites - tomato and onion salad alla calabrese, leftover meatball panini, pizza rolls with broccoli rabe and sausage, ricotta, leeks.

    Nadiya's American Adventure

    2026-03-06 22:30:00

    Nadiya Hussain has always been fascinated by America, home to more immigrants than anywhere else, and with some of the most vibrant food on the planet.

    Rachael Ray's Meals in Minutes

    2026-03-06 23:35:00

    Rachael prepares Panzanella, a bread salad with tomatoes, and serves it with spicy mussels.

    Masters of Taste with Gary Mehigan

    2026-03-07 00:00:00

    When in Andhra, eat like the locals do, but will Gary Mehigan cook like the locals too?

    Everyday Gourmet with Justine Schofield

    2026-03-07 00:30:00

    Chocolate extraordinaire, Trish McKenzie shows Justine a mouth-watering chocolate marshmallow pie and then Justine cooks her Peking duck with coconut relish and a delicious John Dory with sauce meuniere.

    The Cook Up with Adam Liaw

    2026-03-07 01:00:00

    Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

    Big Zuu And AJ Tracey: Rich Flavours

    2026-03-07 01:30:00

    Zuu & AJ hit New York to taste the World's most expensive Pizza. They cook up a storm in a Michelin starred kitchen and create a surprising spin on Pizza for wall street traders.

    Jamie's Comfort Food

    2026-03-07 02:30:00

    Jamie shares his recipes for three classic comfort foods. Plus, his friend Christian pops by to reveal the secret to his ultimate burger recipe.

    Come Dine with Me: The Professionals

    2026-03-07 03:30:00

    The Glasgow show kicks off at music venue-cum-restaurant Bloc where head chef Andy and front of house Pixie serve up a feast of calorific street food.

    A Taste of Island Dreams

    2026-03-07 04:25:00

    Amalul, Alimah's granddaughter, is a self-proclaimed bubble tea connoisseur. She shares her bright bubble tea brew and pays tribute to the vibrant and flavourful pandanus leaf.

    Nadiya's American Adventure

    2026-03-07 04:30:00

    Nadiya Hussain has always been fascinated by America, home to more immigrants than anywhere else, and with some of the most vibrant food on the planet.

    Rachael Ray's Meals in Minutes

    2026-03-07 05:35:00

    Rachael prepares Panzanella, a bread salad with tomatoes, and serves it with spicy mussels.

    Masters of Taste with Gary Mehigan

    2026-03-07 06:05:00

    When in Andhra, eat like the locals do, but will Gary Mehigan cook like the locals too?

    Hotel Chocolat Unwrapped

    2026-03-07 06:30:00

    In this new series we step inside the world of Hotel Chocolat from their magical inventing rooms and factory floor, to the cacao filled tropical forests.

    Paula McIntyre's Hamely Kitchen Specials

    2026-03-07 07:30:00

    It's Hogmanay, and Chef Paula McIntyre is celebrating Auld Year' night with a delicious festive supper. On the menu is cock-a-leekie soup, roast duck and a clootie dumpling with whisky cream.

    Nadiya's Cook Once Eat Twice

    2026-03-07 08:00:00

    In the third of this new six-part crafty cooking series, Nadiya shares comforting Cook Once Eat Twice recipes that not only spread joy at the weekend, but also ease the strain during the coming week.

    Jamie's Food Escapes

    2026-03-07 08:30:00

    Jamie loves Swedish cuisine, based around fresh produce, pickling, and preserving. He goes mushroom hunting on one of the islands surrounding the city, and tries a delicacy called surstromming.

    What Not To Eat

    2026-03-07 09:30:00

    Prof. Tim Spector and Dr Kandi Ejiofor show us the chemicals in cola, and why we should all be freezing our bread.

    Rick Stein's Long Weekends

    2026-03-07 10:30:00

    Rick Stein visits Bologna in northern Italy, a city so famous for its food that it's known as the stomach of Italy. He learns how to make the local fresh egg pasta used for tortellini, tagliatelle, ravioli and lasagne. There's stuffed rabbit, filled with Parma ham, and parmesan frittata for dinner. At the market, he finds a fish stall and cafe where he enjoys squid stuffed with mashed potato and capers.

    The Mind of a Chef

    2026-03-07 11:40:00

    This episode explores the differences between fresh ingredients, including instant broth, pea agnollini, dry-aged steak with Tien Ho, a trip to Kyoto's fishmarket.

    Deliciously Twisted Classics

    2026-03-07 12:05:00

    If you're craving a creative sugar high, then look no further than these delectable desserts. Birthday cake, cheesecake,.

    Masters of Savours

    2026-03-07 12:35:00

    From the Roquefort cellars to the Swiss mountain pastures, this episode introduces us to the passionate people devoting their time to protecting local traditions in cheese-making.

    Hotel Chocolat Unwrapped

    2026-03-07 13:35:00

    In this new series we step inside the world of Hotel Chocolat from their magical inventing rooms and factory floor, to the cacao filled tropical forests.

    Paula McIntyre's Hamely Kitchen Specials

    2026-03-07 14:35:00

    It's Hogmanay, and Chef Paula McIntyre is celebrating Auld Year' night with a delicious festive supper. On the menu is cock-a-leekie soup, roast duck and a clootie dumpling with whisky cream.

    Nadiya's Cook Once Eat Twice

    2026-03-07 15:05:00

    In the third of this new six-part crafty cooking series, Nadiya shares comforting Cook Once Eat Twice recipes that not only spread joy at the weekend, but also ease the strain during the coming week.

    Jamie's Food Escapes

    2026-03-07 15:35:00

    Jamie loves Swedish cuisine, based around fresh produce, pickling, and preserving. He goes mushroom hunting on one of the islands surrounding the city, and tries a delicacy called surstromming.

    What Not To Eat

    2026-03-07 16:30:00

    Prof. Tim Spector and Dr Kandi Ejiofor show us the chemicals in cola, and why we should all be freezing our bread.

    Masters of Savours

    2026-03-07 17:30:00

    From the Roquefort cellars to the Swiss mountain pastures, this episode introduces us to the passionate people devoting their time to protecting local traditions in cheese-making.

    Deliciously Twisted Classics

    2026-03-07 18:30:00

    If you're craving a creative sugar high, then look no further than these delectable desserts. Birthday cake, cheesecake,.

    The Mind of a Chef

    2026-03-07 19:00:00

    This episode explores the differences between fresh ingredients, including instant broth, pea agnollini, dry-aged steak with Tien Ho, a trip to Kyoto's fishmarket.

    Hotel Chocolat Unwrapped

    2026-03-07 19:30:00

    In this new series we step inside the world of Hotel Chocolat from their magical inventing rooms and factory floor, to the cacao filled tropical forests.

    Paula McIntyre's Hamely Kitchen Specials

    2026-03-07 20:30:00

    It's Hogmanay, and Chef Paula McIntyre is celebrating Auld Year' night with a delicious festive supper. On the menu is cock-a-leekie soup, roast duck and a clootie dumpling with whisky cream.

    Nadiya's Cook Once Eat Twice

    2026-03-07 21:00:00

    In the third of this new six-part crafty cooking series, Nadiya shares comforting Cook Once Eat Twice recipes that not only spread joy at the weekend, but also ease the strain during the coming week.

    Jamie's Food Escapes

    2026-03-07 21:30:00

    Jamie loves Swedish cuisine, based around fresh produce, pickling, and preserving. He goes mushroom hunting on one of the islands surrounding the city, and tries a delicacy called surstromming.

    What Not To Eat

    2026-03-07 22:30:00

    Prof. Tim Spector and Dr Kandi Ejiofor show us the chemicals in cola, and why we should all be freezing our bread.

    Rick Stein's Long Weekends

    2026-03-07 23:30:00

    Rick Stein visits Bologna in northern Italy, a city so famous for its food that it's known as the stomach of Italy. He learns how to make the local fresh egg pasta used for tortellini, tagliatelle, ravioli and lasagne. There's stuffed rabbit, filled with Parma ham, and parmesan frittata for dinner. At the market, he finds a fish stall and cafe where he enjoys squid stuffed with mashed potato and capers.

    The Mind of a Chef

    2026-03-08 00:35:00

    This episode explores the differences between fresh ingredients, including instant broth, pea agnollini, dry-aged steak with Tien Ho, a trip to Kyoto's fishmarket.

    Deliciously Twisted Classics

    2026-03-08 01:00:00

    If you're craving a creative sugar high, then look no further than these delectable desserts. Birthday cake, cheesecake,.

    Masters of Savours

    2026-03-08 01:30:00

    From the Roquefort cellars to the Swiss mountain pastures, this episode introduces us to the passionate people devoting their time to protecting local traditions in cheese-making.

    Hotel Chocolat Unwrapped

    2026-03-08 02:30:00

    In this new series we step inside the world of Hotel Chocolat from their magical inventing rooms and factory floor, to the cacao filled tropical forests.

    Paula McIntyre's Hamely Kitchen Specials

    2026-03-08 03:30:00

    It's Hogmanay, and Chef Paula McIntyre is celebrating Auld Year' night with a delicious festive supper. On the menu is cock-a-leekie soup, roast duck and a clootie dumpling with whisky cream.

    The Cook Up with Adam Liaw

    2026-03-08 04:00:00

    With guests like comedian Jimmy Rees and ultimate foodie Matt Preston, there's no choice but to have fun with every recipe tonight.

    The Cook Up with Adam Liaw

    2026-03-08 04:30:00

    Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

    The Cook Up with Adam Liaw

    2026-03-08 05:00:00

    Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

    The Cook Up with Adam Liaw

    2026-03-08 05:30:00

    It's like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.

    The Cook Up with Adam Liaw

    2026-03-08 06:00:00

    Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

    A New Zealand Food Story

    2026-03-08 06:30:00

    Ben visits a salmon farm in Akaroa, learns the difference between NZ King and Atlantic salmon, catches salmon and cooks it on the shoreline overlooking the harbour.

    Food Trail: South Africa

    2026-03-08 07:00:00

    Warren is heading out of Cape Town into the more quiet coastal area of the Western Cape, and the picturesque town of Paternoster.

    Jeremy Pang's Hong Kong Kitchen

    2026-03-08 07:30:00

    Join Jeremy Pang for a culinary adventure through the streets of Hong Kong, and he won't be going alone! With a celebrity guest in tow, it's a non-stop foodie extravaganza!

    Gordon Ramsay: Uncharted

    2026-03-08 08:30:00

    Chef Ramsay explores the land of the midnight sun and the sprawling wetlands of Lapland in Northern Finland, at the height of summer to learn its culinary secrets. He plays swamp football, navigates fierce rapids in a raft, fishes for white fish and cooks in a sauna.

    Destination Flavour China Bitesize

    2026-03-08 09:25:00

    All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

    Shane Delia's Malta

    2026-03-08 09:30:00

    Shane explores the incredible legacy left by the Knights of Malta-architecturally, culturally and spiritually. From candlelit Easter processions to prison-baked pastries, The Three Cities of Malta are like nowhere else in the world.

    Macao Gourmet with Justine Schofield

    2026-03-08 10:00:00

    Justine tries some of the local Macanese street food before she prepares a dish inspired by a visit to an opulent, French-inspired hotel.

    Rick Stein's Cornwall

    2026-03-08 10:30:00

    Rick drops in on the fishing port of Boscastle and finds a fabulous seafood restaurant. Then, a trip to Cornwall's only organic mushroom farm inspires him to cook a stir fry with lion's mane mushrooms.

    Rick Stein's Food Stories

    2026-03-08 11:00:00

    In the Lake District, Rick shares mutton hot pot with farmer James Rebanks. He meets an intrepid shrimp fisherman and is joined by his son Jack to cook his Mum's shepherd's pie.

    The Mind of a Chef

    2026-03-08 11:30:00

    Chang visits tofu and miso factories in Japan, Christina Tosi makes burnt miso apple pie, Rene Redzepi offers his take on tofu, Chang makes his classic corn miso.

    Deliciously Twisted Classics

    2026-03-08 12:00:00

    Chefs are taking inspiration from the islands to put fun twists on their favorite classic dishes. Fried calamari, mango sticky rice, loco moco, fried rice, and French toast all get reinvented to create unique tropical delights.

    Masters of Savours

    2026-03-08 12:30:00

    The Mayas and the Aztecs were the first to treasure the cocoa bean, which they believed possessed divine powers. Since then, chocolate has become a universal product and a source of gustative pleasure.

    A New Zealand Food Story

    2026-03-08 13:30:00

    Ben visits a salmon farm in Akaroa, learns the difference between NZ King and Atlantic salmon, catches salmon and cooks it on the shoreline overlooking the harbour.

    Food Trail: South Africa

    2026-03-08 14:00:00

    Warren is heading out of Cape Town into the more quiet coastal area of the Western Cape, and the picturesque town of Paternoster.

    Jeremy Pang's Hong Kong Kitchen

    2026-03-08 14:30:00

    Join Jeremy Pang for a culinary adventure through the streets of Hong Kong, and he won't be going alone! With a celebrity guest in tow, it's a non-stop foodie extravaganza!

    Please Eat Slowly Bitesize

    2026-03-08 15:25:00

    Victor shares how to prepare a whole fish, as well as some tips on how to steam a whole fish when you don't have a large enough steaming basket.

    Gordon Ramsay: Uncharted

    2026-03-08 15:30:00

    Chef Ramsay explores the land of the midnight sun and the sprawling wetlands of Lapland in Northern Finland, at the height of summer to learn its culinary secrets. He plays swamp football, navigates fierce rapids in a raft, fishes for white fish and cooks in a sauna.

    Destination Flavour China Bitesize

    2026-03-08 16:25:00

    All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

    Shane Delia's Malta

    2026-03-08 16:30:00

    Shane explores the incredible legacy left by the Knights of Malta-architecturally, culturally and spiritually. From candlelit Easter processions to prison-baked pastries, The Three Cities of Malta are like nowhere else in the world.

    Macao Gourmet with Justine Schofield

    2026-03-08 17:00:00

    Justine tries some of the local Macanese street food before she prepares a dish inspired by a visit to an opulent, French-inspired hotel.

    Masters of Savours

    2026-03-08 17:30:00

    The Mayas and the Aztecs were the first to treasure the cocoa bean, which they believed possessed divine powers. Since then, chocolate has become a universal product and a source of gustative pleasure.

    Deliciously Twisted Classics

    2026-03-08 18:30:00

    Chefs are taking inspiration from the islands to put fun twists on their favorite classic dishes. Fried calamari, mango sticky rice, loco moco, fried rice, and French toast all get reinvented to create unique tropical delights.

    The Cook Up with Adam Liaw

    2026-03-08 19:00:00

    With guests like comedian Jimmy Rees and ultimate foodie Matt Preston, there's no choice but to have fun with every recipe tonight.

    The Cook Up with Adam Liaw

    2026-03-08 19:30:00

    Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

    The Cook Up with Adam Liaw

    2026-03-08 20:00:00

    Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

    The Cook Up with Adam Liaw

    2026-03-08 20:30:00

    It's like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.

    The Cook Up with Adam Liaw

    2026-03-08 21:00:00

    Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

    A New Zealand Food Story

    2026-03-08 21:30:00

    Ben visits a salmon farm in Akaroa, learns the difference between NZ King and Atlantic salmon, catches salmon and cooks it on the shoreline overlooking the harbour.

    Food Trail: South Africa

    2026-03-08 22:00:00

    Warren is heading out of Cape Town into the more quiet coastal area of the Western Cape, and the picturesque town of Paternoster.

    Jeremy Pang's Hong Kong Kitchen

    2026-03-08 22:30:00

    Join Jeremy Pang for a culinary adventure through the streets of Hong Kong, and he won't be going alone! With a celebrity guest in tow, it's a non-stop foodie extravaganza!

    Destination Flavour China Bitesize

    2026-03-08 23:25:00

    All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

    Gordon Ramsay: Uncharted

    2026-03-08 23:30:00

    Chef Ramsay explores the land of the midnight sun and the sprawling wetlands of Lapland in Northern Finland, at the height of summer to learn its culinary secrets. He plays swamp football, navigates fierce rapids in a raft, fishes for white fish and cooks in a sauna.

    Please Eat Slowly Bitesize

    2026-03-09 00:25:00

    Victor shares how to prepare a whole fish, as well as some tips on how to steam a whole fish when you don't have a large enough steaming basket.

    Shane Delia's Malta

    2026-03-09 00:30:00

    Shane explores the incredible legacy left by the Knights of Malta-architecturally, culturally and spiritually. From candlelit Easter processions to prison-baked pastries, The Three Cities of Malta are like nowhere else in the world.

    Macao Gourmet with Justine Schofield

    2026-03-09 01:00:00

    Justine tries some of the local Macanese street food before she prepares a dish inspired by a visit to an opulent, French-inspired hotel.

    Rick Stein's Cornwall

    2026-03-09 01:30:00

    Rick drops in on the fishing port of Boscastle and finds a fabulous seafood restaurant. Then, a trip to Cornwall's only organic mushroom farm inspires him to cook a stir fry with lion's mane mushrooms.

    The Mind of a Chef

    2026-03-09 02:00:00

    Chang visits tofu and miso factories in Japan, Christina Tosi makes burnt miso apple pie, Rene Redzepi offers his take on tofu, Chang makes his classic corn miso.

    Big Food Bucket List

    2026-03-09 02:30:00

    Fan-favourite host and comedian John Catucci (You Gotta Eat Here!) returns to take viewers on an all-new food adventure across North America, checking more mouth-watering dishes and must-see culinary stops off his Big Food Bucket List.

    Kitchen Glow Up

    2026-03-09 03:00:00

    Pro cook & designer Ellen Bennett works with homeowners to reimagine their kitchens through a chef's eyes.

    Tareq Taylor's Nordic Cookery

    2026-03-09 03:30:00

    The wild coast at Kullaberg in Skane has a lot of culture and gastronomy to offer: fantastic ceramics, vineyards and world-class ice cream. Tareq visits VikenTomater and cooks vegetarian ragu.

    Sophie Grigson: Slice of Italy

    2026-03-09 04:00:00

    Sophie visits an almond farmer to discover how they are harvested and shelled. A local baker demonstrates how she makes the almond and cherry jam sweet treats that are served all over town.

    Strait to the Plate

    2026-03-09 04:30:00

    Aaron completes his culinary expedition of the Top Western Cluster group by visiting Saibai Island, the most northern island in the Torres Strait.

    Sara's Istanbul Delights

    2026-03-09 05:00:00

    After a perfect lunch at Park Fora with Tanem Sivarile, Sara shares her delicious recipe for fish tartar with tarhana.

    Taste of Australia with Hayden Quinn

    2026-03-09 05:30:00

    Hayden heads to Queensland's Sunshine Coast, where golden beaches meet vibrant hinterland farms. He meets passionate local producers, samples the region's freshest flavours, and soaks up the lifestyle.

    Lidia's Kitchen

    2026-03-09 06:00:00

    Lidia grew up along the Adriatic Sea so picnics at the beach were a common occurrence. Some recipes include orecchiette with peas and asparagus, mussels with farro, and a chocolate fig dessert.

    Donal's Feasts, Fasts and Festivals

    2026-03-09 06:30:00

    In this eye-opening and entertaining series, TV Cook Donal Skehan explores how people of various faiths in modern Ireland express their beliefs, honour their cultures, and celebrate their heritage through the medium of food.

    Rachael Ray's Meals in Minutes

    2026-03-09 07:30:00

    Rachael prepares a Peruvian-style roasted chicken dish with aji amarillo and serves it with blue potatoes.

    Masters of Taste with Gary Mehigan

    2026-03-09 08:00:00

    Gary Mehigan unearths different biryanis in Hyderabad and creates his own without rice!

    Everyday Gourmet: Sweet Edition

    2026-03-09 08:30:00

    Learn how to make every kind of cake with the best in the business from shortcake, to cupcakes and even cheesecake. Pastry chef Anna Polyviou colours our world with her Rainbow Cupcakes.

    The Cook Up with Adam Liaw

    2026-03-09 09:00:00

    Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

    Donal's Super Food in Minutes

    2026-03-09 09:30:00

    Champion of the home cook, Donal Skehan is back for his brand new series 'Donal's Super Food in Minutes' with recipes that deliver big flavours if you're short on time as well as some time saving tips.

    Mary Berry: Makes it Easy

    2026-03-09 10:00:00

    Mary surprises Lorraine Kelly and daughter Rosie with some delicious time-saving recipes.

    River Cottage Every Day

    2026-03-09 10:30:00

    Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.

    Come Dine with Me

    2026-03-09 11:30:00

    This week's competition is in and around Liverpool, where the first to host is 42 year old construction director, David.

    Come Dine with Me

    2026-03-09 12:00:00

    It's night two the Competition in Liverpool and the turn of stand-up comedian Sarah to host and she's opted for an evening of her hearty soul food.

    The Cook Up with Adam Liaw

    2026-03-09 12:30:00

    Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

    The Cook and the Chef

    2026-03-09 13:00:00

    Maggie and Simon go green with Brussels sprouts and avocados. Enjoy their winter take on the much maligned sprout with a warm salad, and take a trip back to the '70s with Simon's avocado ice-cream.

    Big Food Bucket List

    2026-03-09 13:30:00

    Fan-favourite host and comedian John Catucci (You Gotta Eat Here!) returns to take viewers on an all-new food adventure across North America, checking more mouth-watering dishes and must-see culinary stops off his Big Food Bucket List.

    Kitchen Glow Up

    2026-03-09 14:00:00

    Pro cook & designer Ellen Bennett works with homeowners to reimagine their kitchens through a chef's eyes.

    Donal's Super Food in Minutes

    2026-03-09 14:30:00

    Champion of the home cook, Donal Skehan is back for his brand new series 'Donal's Super Food in Minutes' with recipes that deliver big flavours if you're short on time as well as some time saving tips.

    Mary Berry: Makes it Easy

    2026-03-09 15:00:00

    Mary surprises Lorraine Kelly and daughter Rosie with some delicious time-saving recipes.

    River Cottage Every Day

    2026-03-09 15:30:00

    Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.

    Come Dine with Me

    2026-03-09 16:30:00

    This week's competition is in and around Liverpool, where the first to host is 42 year old construction director, David.

    Come Dine with Me

    2026-03-09 17:00:00

    It's night two the Competition in Liverpool and the turn of stand-up comedian Sarah to host and she's opted for an evening of her hearty soul food.

    The Cook Up with Adam Liaw

    2026-03-09 17:30:00

    Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

    The Cook and the Chef

    2026-03-09 18:00:00

    Maggie and Simon go green with Brussels sprouts and avocados. Enjoy their winter take on the much maligned sprout with a warm salad, and take a trip back to the '70s with Simon's avocado ice-cream.

    Big Food Bucket List

    2026-03-09 18:30:00

    Fan-favourite host and comedian John Catucci (You Gotta Eat Here!) returns to take viewers on an all-new food adventure across North America, checking more mouth-watering dishes and must-see culinary stops off his Big Food Bucket List.

    Kitchen Glow Up

    2026-03-09 19:00:00

    Pro cook & designer Ellen Bennett works with homeowners to reimagine their kitchens through a chef's eyes.

    Tareq Taylor's Nordic Cookery

    2026-03-09 19:30:00

    The wild coast at Kullaberg in Skane has a lot of culture and gastronomy to offer: fantastic ceramics, vineyards and world-class ice cream. Tareq visits VikenTomater and cooks vegetarian ragu.

    Sophie Grigson: Slice of Italy

    2026-03-09 20:00:00

    Sophie visits an almond farmer to discover how they are harvested and shelled. A local baker demonstrates how she makes the almond and cherry jam sweet treats that are served all over town.

    Strait to the Plate

    2026-03-09 20:30:00

    Aaron completes his culinary expedition of the Top Western Cluster group by visiting Saibai Island, the most northern island in the Torres Strait.

    Sara's Istanbul Delights

    2026-03-09 21:00:00

    After a perfect lunch at Park Fora with Tanem Sivarile, Sara shares her delicious recipe for fish tartar with tarhana.

    Taste of Australia with Hayden Quinn

    2026-03-09 21:30:00

    Hayden heads to Queensland's Sunshine Coast, where golden beaches meet vibrant hinterland farms. He meets passionate local producers, samples the region's freshest flavours, and soaks up the lifestyle.

    Lidia's Kitchen

    2026-03-09 22:00:00

    Lidia grew up along the Adriatic Sea so picnics at the beach were a common occurrence. Some recipes include orecchiette with peas and asparagus, mussels with farro, and a chocolate fig dessert.

    Donal's Feasts, Fasts and Festivals

    2026-03-09 22:30:00

    In this eye-opening and entertaining series, TV Cook Donal Skehan explores how people of various faiths in modern Ireland express their beliefs, honour their cultures, and celebrate their heritage through the medium of food.

    Rachael Ray's Meals in Minutes

    2026-03-09 23:30:00

    Rachael prepares a Peruvian-style roasted chicken dish with aji amarillo and serves it with blue potatoes.

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