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WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

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With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

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The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

Rachel sits down with the sensational John Wall. They break down his career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, winning the Slam Dunk contest and his role now as an NBA analyst.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

From Mar. 12, 2018.

Kiki Iriafen and Sonia Citron test their skills as baristas at For Five Coffee Roasters. Mystics fans get hype to welcome three first-round picks to DC, and Lauren Betts and Kiki Iriafen chat about the transition from California to the Capital!

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

Wes Hall hosts a comprehensive preview of each Mystics game throughout the WNBA season - including in-depth basketball discussions, player interviews and game film breakdowns.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Full highlights and player reaction following each Mystics game, including in-depth analysis and game film breakdowns throughout the WNBA season.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

A look back at the devastating LA fires that broke out in January 2025. Rachel opens up about the trauma of losing her family home, and interviews the Captain of the LAFD to get his unique perspective.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

Chris attends the Congressional Pickleball match and sits down with two former collegiate athletes, exploring the surprising and rich history of racket sports in American politics, leaving no racket unturned.

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

Kiki Iriafen and Sonia Citron test their skills as baristas at For Five Coffee Roasters. Mystics fans get hype to welcome three first-round picks to DC, and Lauren Betts and Kiki Iriafen chat about the transition from California to the Capital!

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

It's all in the family as Rachel gets a look at the Caps Mentor's Trip. Fathers, brothers and those closest to the Caps join the team on the road in Chicago. Rachel gets the real story about how their loved ones helped shaped their hockey journey.

Chris talks military service and fitness with two warriors serving in Congress. Former Naval Intelligence Officer, Jimmy Panetta, and former Marine Rich McCormick. Chris skates through the halls of Congress, and has his fitness tested.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

It's all in the family as Rachel gets a look at the Caps Mentor's Trip. Fathers, brothers and those closest to the Caps join the team on the road in Chicago. Rachel gets the real story about how their loved ones helped shaped their hockey journey.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

The Beltway Football podcast is anchored by JP Finlay alongside co-host Mitch Tischler. Each week they discuss the biggest topics around the team with a fresh and engaging perspective on football around the nation's capital.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

Rachel sits down with the sensational John Wall. They break down his career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, winning the Slam Dunk contest and his role now as an NBA analyst.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

From April 30, 2008.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Rachel sits down with the sensational John Wall. They break down his career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, winning the Slam Dunk contest and his role now as an NBA analyst.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

From April 4, 2025.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Rachel meets up with the Caps' goalies, Logan Thompson and Charlie Lindgren. She hits the ice with Logan to find out what it takes to stop the puck in the NHL. Then, she sits down with both to dig in on the age-old question, "Are goalies weird?".

Chris attends the Congressional Pickleball match and sits down with two former collegiate athletes, exploring the surprising and rich history of racket sports in American politics, leaving no racket unturned.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

It's all in the family as Rachel gets a look at the Caps Mentor's Trip. Fathers, brothers and those closest to the Caps join the team on the road in Chicago. Rachel gets the real story about how their loved ones helped shaped their hockey journey.

From Feb. 22, 2020.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

The 3-part special will highlight all of Alex Ovechkin's goals on his journey to breaking Wayne Gretzky's goal scoring record, as well as mark major milestones and touchpoints in Ovechkin's long career with the Washington Capitals.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Rachel sits down with the sensational John Wall. They break down his career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, winning the Slam Dunk contest and his role now as an NBA analyst.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

It's all gas and no brakes as Rachel meets up with Caps stars, the Protas brothers at the F1 arcade in DC. Aliaksei and his younger brother Ilya talk about growing up in Belarus, being drafted by the same organization.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

From April 4, 2025.

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics. Plus an inside look at Capital One Arena's dramatic transformation!

Wes heads to All-Star Weekend to check out the Wizards' four Rising Stars, fans bring their furry friends at Hoops & Hounds night, and Anthony Davis sits down with Wes Hall to talk Trae Young, defensive dominance, and championship mindset.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Wes Hall hosts a comprehensive preview of each Mystics game throughout the WNBA season - including in-depth basketball discussions, player interviews and game film breakdowns.

Rachel meets up with the Caps' goalies, Logan Thompson and Charlie Lindgren. She hits the ice with Logan to find out what it takes to stop the puck in the NHL. Then, she sits down with both to dig in on the age-old question, "Are goalies weird?".

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

Full highlights and player reaction following each Mystics game, including in-depth analysis and game film breakdowns throughout the WNBA season.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

From Feb. 22, 2020.

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

From January 3, 1984.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

It's all gas and no brakes as Rachel meets up with Caps stars, the Protas brothers at the F1 arcade in DC. Aliaksei and his younger brother Ilya talk about growing up in Belarus, being drafted by the same organization.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

The Washington Mystics play the New York Liberty in Brooklyn for a WNBA Commissioner's Cup match. New York look to maintain dominance after a recent 98-93 OT thriller where Marine Johannes scored 25 points including six critical three-pointers.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

From April 30, 2008.

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

The Capitals trade their pucks for golf balls at the annual Caps Fore Charity event, Alexa catches up with Martin Fehérváry to discuss dad duty and his time at the Olympics. Plus an inside look at Capital One Arena's dramatic transformation!

Wes heads to All-Star Weekend to check out the Wizards' four Rising Stars, fans bring their furry friends at Hoops & Hounds night, and Anthony Davis sits down with Wes Hall to talk Trae Young, defensive dominance, and championship mindset.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Wes Hall hosts a comprehensive preview of each Mystics game throughout the WNBA season - including in-depth basketball discussions, player interviews and game film breakdowns.

Look back at the top moments from the Capitals' Pioneers era from 1974-1982.

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

Full highlights and player reaction following each Mystics game, including in-depth analysis and game film breakdowns throughout the WNBA season.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

From Feb. 22, 2020.

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

Rachel meets up with the Caps' goalies, Logan Thompson and Charlie Lindgren. She hits the ice with Logan to find out what it takes to stop the puck in the NHL. Then, she sits down with both to dig in on the age-old question, "Are goalies weird?".

From January 3, 1984.

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.

From April 4, 2025.

With John Auville, Eric Bickel, Jason Bishop and John-Paul Flaim.

From April 8, 2025.

Rachel meets up with the Caps' goalies, Logan Thompson and Charlie Lindgren. She hits the ice with Logan to find out what it takes to stop the puck in the NHL. Then, she sits down with both to dig in on the age-old question, "Are goalies weird?".

Rachel meets up with the Caps' goalies, Logan Thompson and Charlie Lindgren. She hits the ice with Logan to find out what it takes to stop the puck in the NHL. Then, she sits down with both to dig in on the age-old question, "Are goalies weird?".

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

From April 30, 2008.

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

Look back at the top moments from the Capitals' Pioneers era from 1974-1982.

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

Hometown is on the road as Rachel heads to Minnesota to meet up with retired Caps great and fan favorite, T.J. Oshie, to get a glimpse of life after retirement. He opens up about his devastating injury and his new career as a hockey analyst.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

From Feb. 22, 2020.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Rachel sits down with the sensational John Wall. They break down his career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, winning the Slam Dunk contest and his role now as an NBA analyst.

Rachel meets up with the Caps' goalies, Logan Thompson and Charlie Lindgren. She hits the ice with Logan to find out what it takes to stop the puck in the NHL. Then, she sits down with both to dig in on the age-old question, "Are goalies weird?".

From May 9, 2015.

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.

From April 4, 2025.

From April 8, 2025.

Rachel meets up with the Caps' goalies, Logan Thompson and Charlie Lindgren. She hits the ice with Logan to find out what it takes to stop the puck in the NHL. Then, she sits down with both to dig in on the age-old question, "Are goalies weird?".

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

The Washington Mystics and the Connecticut Sun meet at Mohegan Sun Arena for a WNBA Commissioner's Cup game. Sonia Citron leads Washington with over 17 points, while Aneesah Morrow leads Connecticut with over 12 points and nearly 11 rebounds.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

Take a trip down memory lane in this edition of District Countdown, as we take a look back at the best moments from the Capitals' "Coming of Age" era from 1982-1997.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

Rookie Cole Hutson gets his official DC welcome, Alexa Landestoy breaks down the stats with Dylan Strome, the Capitals turn the arena over to the next generation for Kids Day, and former Little Cap Lacey Eden makes hockey history!

Adoptable rescue dogs showcase their personalities and hockey skills in the Stanley Pup competition.

Look back on some of the best moments from a pivotal era of Capitals hockey from 1997-2005.

The Wizards are making time for connection and fun by teeing it up for charity at Ballers and Birdies and sharing a courtside moment with Capitals legend, Alex Ovechkin. Plus, Wes Hall gets the inside scoop on Bub Carrington's pre-game ritual!

The Mystics are kicking off the summer in style! Four Mystics stars go from the court to the cover of SLAM Magazine, Dorian Craft catches up with Shakira Austin and Coach about her comeback journey, the rookies suit up for a first pitch at Nats Park.

Rachel sits down with the sensational John Wall. They break down his career as one of the most exciting Wizards players ever to lace them up. John talks about his love of DC, winning the Slam Dunk contest and his role now as an NBA analyst.

From May 9, 2015.

Alex Ovechkin closes in on the once untouchable record of 894 goals. Rachel sits down with Gretzky and Ovi for interviews to get unprecedented access to those closest to Alex, what makes him such a prolific goal scorer, and what sets him apart.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

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Paid programming.

WalkFit® Platinum - A Customizable Orthotic to Relieve Your Body Pain at an Unbeatable Price. Over 25 million people have improved the quality of their lives!

Paid programming.

Paid programming.

Paid programming.