2026-03-14 10:25:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-14 10:30:00
James is back in the kitchen and is joined by singer and presenter Jane McDonald, chefs Judy Joo and Curtis Stone, and master mixologist Merlin Griffiths. [S.
2026-03-14 10:30:00
James is back in the kitchen and is joined by singer and presenter Jane McDonald, chefs Judy Joo and Curtis Stone, and master mixologist Merlin Griffiths.
2026-03-14 13:15:00
Hampton Court Palace: Raymond Blanc first journeys to the impressive Hampton Court Palace as he finds its wonderful walled gardens and meets historian Tracy Borman. [S,AD] S1 Ep1.
2026-03-14 13:45:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-14 14:00:00
Jill Douglas presents coverage as the final round of the 2026 Guinness Men's Six Nations Championship kicks off with Ireland taking on Scotland at the Aviva Stadium in Dublin. [S.
2026-03-14 17:30:00
Adil Ray hosts the game of words as Countdown's Rachel Riley and radio host Richie Anderson take on screen stars Lesley Joseph and Claire Sweeney in a battle to win big money for charity.
2026-03-14 18:00:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.
2026-03-14 18:10:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-14 18:20:00
Bradley Walsh hosts as Danny John-Jules, Yinka Bokinni, Tom Bosworth and Eamonn Holmes hope to win thousands of pounds for their chosen charity as they take on one of the country's finest quiz brains... but have they got what it takes.
2026-03-14 19:20:00
Graham Norton invites barrister Daniel, site manager Lorraine, and software sales rep Nicole to take on the iconic Wheel and tackle a series of puzzles for a shot at 50,000 pounds. [S,AD] S3 Ep9.
2026-03-14 19:20:00
Graham Norton invites barrister Daniel, site manager Lorraine, and software sales rep Nicole to take on the iconic Wheel and tackle a series of puzzles for a shot at winning 50,000 pounds.
2026-03-14 20:20:00
Mark Pougatch is joined by Jonny Wilkinson, Dan Biggar, and Benjamin Kayser as the curtain comes down on the 2026 Men's Six Nations with France entertaining England in Paris. [S.
2026-03-14 23:50:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-15 00:05:00
Comedian Tom Allen uncovers hilarious cock-ups featuring the nation's favourite TV shows and stars - expect behind-the-scenes bloopers from our favourite entertainment, documentary and comedy programmes. Caught up in the chaos are Greg Davies, Vernon Kay, Ant and Dec, Mel Giedroyc, Alan Carr, Judi Love, Richard Madeley, Guz Khan and many more while the cock-ups include Steve Backshall being distracted during filming by some rather windy gorillas..
2026-03-15 01:55:00
Teleshopping.
2026-03-15 04:00:00
US drama based on real events. In a flashback to the past, an inebriated Gacy confesses to Sam about the ways in which he groomed, sexually assaulted, tortured and killed countless boys and young men.
2026-03-15 05:00:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-15 06:05:00
...of the Frozen South. Falklands: Documentary series. Julia Bradbury meets huge albatrosses, countless rockhopper penguins, and one of the world's largest icebergs in the Falklands. [SL,S] S1 Ep1.
2026-03-15 07:00:00
James is back in the kitchen and is joined by singer and presenter Jane McDonald, chefs Judy Joo and Curtis Stone, and master mixologist Merlin Griffiths. [S.
2026-03-15 09:25:00
...Farmhouse Breakfast. Kevin Bishop: Jimmy and Shivi are joined by actor and comedian Kevin Bishop for cooking, houseplant tips, bushcraft projects and snappy wildlife encounters. [S] S3 Ep11.
2026-03-15 09:25:00
Jimmy and Shivi are joined in the kitchen by actor and comedian Kevin Bishop for cooking, chat and craft - after making black pudding wontons for breakfast and a sweet spicy treat of a pineapple and chilli creme brulee, there's a houseplant hospital visit from Chantal Dawson with tips on how to save our ailing plants, Shivi learning how to make a natural woodland fire torch with bushcraft and survival expert Mark Beckham, Jimmy getting up close and personal with crocs and alligators in Florida and at home and a refreshing oolong iced tea recipe.
2026-03-15 10:25:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-15 10:30:00
...Alan Titchmarsh. Joining Alan at Manor Farm are actor James Murray, Lynda La Plante, florist Jonathan Moseley with innovative ideas for Mothering Sunday and a rare UK sheep breed. [S.
2026-03-15 10:30:00
Joining Alan at Manor Farm are actor James Murray and Lynda La Plante to provide the chat - florist Jonathan Moseley is here with innovative ideas for Mothering Sunday, we meet one of the rarest sheep breeds in the UK and welcome their lambs, and mum's the word with the Best of British feature as Andy Clarke serves up his Mother's Day martinis.
2026-03-15 12:25:00
Documentary series. Friends and family are called in to lend a hand as the Fletchers biggest event of the year, a six-day-long Christmas Celebrations event, draws ever nearer. [S,AD.
2026-03-15 12:25:00
Documentary series. As winter approaches on the farm, so does the Fletchers’ biggest event of the year in the form of a six-day-long Christmas Celebrations gala that welcomes families to the farm for festive fun - with preparations under way, friends and family are called in to lend a hand while the children all muck in too, with Milo turning his hand to making a sign for Santa’s grotto and helping to pack up blankets and gin that are to be delivered ahead of the big day. Elsewhere, the family’s much-loved pet Ginger gives birth to her puppies, and the Fletchers' flock gets lost in the fog.
2026-03-15 13:25:00
A round-up of royal news with expert analysis from ITV News Royal Editor Chris Ship, ITV News royal expert Lizzie Robinson and a host of guests. [S] S1 Ep18.
2026-03-15 13:25:00
A round-up of royal news with expert analysis from ITV News Royal Editor Chris Ship, ITV News royal expert Lizzie Robinson and a host of guests.
2026-03-15 13:55:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-15 14:10:00
In Wakefield, Alan Titchmarsh, Frances Tophill and Danny Clarke show you how to create the definitive secret garden - full of bright and colourful plants, hidden corners and magical touches - for a wheelchair-bound little girl and her family. From a half-built castle folly, to a playful water feature and plant-petting corner, filled with sensory plants, this garden has everything to delight a young girl and her family. Meanwhile in Swansea, Katie Rushworth creates a thoroughly modern, sleek, sunken secret garden for a woman who throws parties for the elderly to ease loneliness.
2026-03-15 15:10:00
Graham Norton invites barrister Daniel, site manager Lorraine, and software sales rep Nicole to take on the iconic Wheel and tackle a series of puzzles for a shot at 50,000 pounds. [S,AD] S3 Ep9.
2026-03-15 16:15:00
Bullwhips, zeppelins and more precious artefacts! Harrison Ford and Sean Connery are the dysfunctional father-son duo on the hunt for the Holy Grail.
2026-03-15 18:35:00
Ben Shephard hosts as TV presenter Anna Williamson, doctor Amir Khan, and footballing legend Stuart Pearce put their wits to the test in aid of charity. [S.
2026-03-15 19:30:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.
2026-03-15 19:45:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-15 19:55:00
Are four celebrities clever enough to take on one of the country's finest quiz brains? Bradley Walsh hosts as actress Sunetra Sarker, Olympic diving champion Matty Lee, film composer David Arnold and the legendary Basil Brush take on the challenge and hope to win thousands of pounds for their chosen charities.
2026-03-15 21:00:00
Jeremy Clarkson is on hand to ask the questions as we find out if any of the six contestants in this edition have the 15 correct answers they need to win one million pounds.
2026-03-15 22:00:00
Chilling mystery drama. Michael expresses his discontent with the investigation under heated questioning, and Annie alights on Stephen Sedgwick, a new suspect who has a surprising connection to the school - Stephen insists that Sarah was unhappy in her marriage, but Annie puts him on the back foot. Over at the school, officers conduct a thorough search of the headmaster’s house as Annie's boss Ivan reaches an impasse with Michael, whose alibi seems tight. Annie then brings Ivan up to speed with her Stephen Sedgwick revelation, something which a disgruntled Ivan admits feels promising - however, Carol appears to be losing faith in Annie to her dismay. Elsewhere, Michael feels muscled out by his deputies at the school and is forced to confront the sacrifices he's made for the sake of the job, Alana begins to feel that the police are keeping things from her, and a dogwalker offers a fresh insight to the police before Annie spots evidence which turns the investigation on its head.
2026-03-15 23:00:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-16 03:35:00
Jeremy Clarkson hosts the exciting and fast-paced quiz where each episode sees six hopefuls compete for a one-million-pound prize - however, only one player can take their place in the Hot Seat at a time and answer multiple-choice questions to work their way up the Money Ladder. Unlike classic Millionaire, each question is against the clock and there is no room for indecision - if a player answers correctly, they remain in the Hot Seat and continue up the Money Ladder, but if they get a question wrong, they are eliminated, the Top Prize drops down, and the next player takes their place. Each player is given one Pass - a chance to pass the question on to the next player - but in doing so forfeit their place in the Hot Seat and risk not making it back there later on. Only one player will have a chance to win the top prize remaining on the ladder, and the player taking on that question must answer it correctly to take home the cash.
2026-03-16 04:00:00
Graham Norton welcomes firefighter Kerrie, financial advisor Richard, and account manager Ciaran as they tackle tough puzzles and face the Wheel for a chance to win 50,000 pounds. [SL,S,AD] S3 Ep7.
2026-03-16 04:50:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-16 06:05:00
Documentary series. Friends and family are called in to lend a hand as the Fletchers biggest event of the year, a six-day-long Christmas Celebrations event, draws ever nearer. [SL,S,AD.
2026-03-16 07:00:00
News, current affairs and lively debate. [S.
2026-03-16 11:00:00
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.
2026-03-16 13:30:00
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.
2026-03-16 13:55:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-16 14:00:00
Stephen Mulhern hosts a celebrity special of the classic game show with Denise Lewis, Deborah Meaden, and Kevin Whately all trying to 'say what they see' as they guess well-known phrases for the chance to win a 50,000-pound jackpot for their chosen charity.
2026-03-16 15:00:00
The fast-paced game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot - crossing words alongside the reigning Lingo champions are Birmingham couple Thofeq and Muslima and auntie and nephew Jemma and Jonathan.
2026-03-16 16:00:00
Ranvir Singh hosts the quiz where contestants take on Riddlemaster Henry Lewis in an attempt to solve a series of riddles - packed full of confusing conundrums and quick-fire general knowledge questions, only one team can make it through to the final and earn the chance to win an exciting cash prize as they take on a series of riddles against the clock. This episode sees Jonathan and Dale, Shivani and Lokesh, and Lily and Torie attempt to cope with the pressure of the Riddlemaster's riddles.
2026-03-16 17:00:00
Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.
2026-03-16 18:00:00
Bradley Walsh hosts as Jo originally from Leicester, Andrew from London, Irene from Doncaster and Charlie from Manchester join forces in the hope that their four brains can beat one, but that one brain does happen to belong to a Chaser.
2026-03-16 19:00:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-16 19:30:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.
2026-03-16 20:30:00
Documentary series. Kelvin and Liz scan their sheep, Marnie and Milo head out on an egg hunt, and a field undergoes repairs as rotten posts get pulled out ready for an extension. [S,AD.
2026-03-16 21:00:00
Set in the heart of the beautiful countryside of the Yorkshire Dales, this realistic down-to-earth drama superbly chronicles the joys and the heartbreaks of a tight-knit community. [S,AD.
2026-03-16 21:30:00
The story of everyday life in a small and tightly-knit community is the core of the world's longest-running primetime drama serial and the highest-rating programme in the UK. [S,AD.
2026-03-16 22:00:00
Chilling mystery drama. Annie and her colleagues begin to see things in a new light as fresh information continues to emerge - two suspects come to hang in the balance as each must account for their movements on the days surrounding Sarah’s disappearance, and insights into their character paint a muddy picture. Meanwhile, Annie begins to let her guard down with Craig as he offers help on her cold case - she feels frustrated in her role as Family Liaison Officer, but she then starts to realise how she might use it to her advantage. While Annie's strange bond with Michael deepens as he begins to share his regrets about the difficulties of his marriage, the police investigation seems to come to an impasse amid mounting pressure - Michael’s relationship with his daughter comes under strain, as does Dylan’s relationship with his own father, and the weight of suspicion tips towards one suspect before Annie is witness to an encounter which crashes her professional and private lives together.
2026-03-16 23:00:00
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.
2026-03-16 23:30:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-17 01:05:00
Teleshopping.
2026-03-17 04:00:00
Martin Clunes explores the islands of West Africa from tropical jungles to grassland savannah - he encounters giant snails and helps to rescue endangered sea turtles in equatorial Sao Tome and Principe, which is also known as the African Galapagos, learns of a dark slavery past, enjoys some eccentric village theatre and samples a local palm gin before trekking through savannah on the remote Bijagos Islands off of the coast of Guinea Bissau to encounter ferocious freshwater predators, meet a tribe where it's said that women rule the roost, have an audience with a priestess and witness a thrilling fireside dance ritual.
2026-03-17 04:50:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-17 06:05:00
Alan welcomes us back to his gardening club with more seasonal tips, tricks and insights - in this episode, Camilla Bassett-Smith explores a sub-tropical garden in Cornwall, Claire Lowrie shares her favourite houseplant tools, Henry Agg demonstrates how to create a DIY garden path, and eco-gardener Poppy Okotcha invites us into her Devon garden for a sustainable gardening masterclass.
2026-03-17 07:00:00
News, current affairs and lively debate. [S.
2026-03-17 11:00:00
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.
2026-03-17 13:30:00
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.
2026-03-17 13:55:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-17 14:00:00
Stephen Mulhern hosts a celebrity special of the classic game show with Jane Danson, Eddie Kadi, and Tom Rosenthal all trying to 'say what they see' as they guess well-known phrases for the chance to win a 50,000-pound jackpot for their chosen charity.
2026-03-17 15:00:00
The fast-paced game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot - battling it out alongside the reigning Lingo champions are best mates Lewis and David and twin sisters Shamemm and Shaieen.
2026-03-17 16:00:00
Ranvir Singh hosts the quiz where contestants take on Riddlemaster Henry Lewis in an attempt to solve a series of riddles - packed full of confusing conundrums and quick-fire general knowledge questions, only one team can make it through to the final and earn the chance to win an exciting cash prize as they take on a series of riddles against the clock. This episode sees Sam and Sue, Susan and Teresa, and Yousif and Ollie attempt to cope with the pressure of the Riddlemaster's riddles.
2026-03-17 17:00:00
Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.
2026-03-17 18:00:00
Bradley Walsh guides contestants Janine from Manchester, Daniel from Sleaford, Juliette from Dunoon, Amar from London through a battle of wits as they take on a Chaser in the hope that they'll go home with thousands of pounds.
2026-03-17 19:00:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-17 19:30:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.
2026-03-17 20:15:00
Consumer champion Martin Lewis continues his quest to save the British public a fortune by revealing more money-saving tips, budgeting advice and shopping secrets. [S.
2026-03-17 21:00:00
Paddy and Dylan make a big confession. The Dingles are suspicious of Joe Tate. Pollard plays detective. [S,AD.
2026-03-17 21:30:00
Leanne persuades Sam to share his troubles, Kit is forced to question his own victim, Alya fails to match Adams enthusiasm, and Todd spots Theo lunching with another man. [S,AD.
2026-03-17 22:00:00
Ben Shephard presents the thrilling reality series where 14 ordinary Brits climb one of New Zealand's highest peaks to win a share of 200,000 pounds. The final four make the last terrifying ascent to The Summit and, as ever, there are obstacles in the way that include a dangerous crevasse crossing which sees one of them frozen in fear and another's attempt made harder by the menacing Mountain's Keeper - with their eyes on the prize, the four are tested physically and emotionally as they are forced to make a devastating decision at the last-ever vote-off, but the final ascent is put in jeopardy by bad weather and the Mountain's Keeper who is still lurking around.
2026-03-17 23:00:00
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.
2026-03-17 23:30:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-17 23:45:00
A political discussion programme exploring the latest goings-on in Wales. [S.
2026-03-18 01:05:00
Teleshopping.
2026-03-18 04:00:00
Hundreds of women in the UK become victims of revenge porn and deepfake imagery every year, but the chance of conviction for these crimes is very low - in this powerful true story, three women, strangers living hundreds of miles apart, are forced to take matters into their own hands after finding themselves portrayed as offering sexual services in faked profiles, including their names and photographs on dozens of porn sites advertising their sexual services. None of them know who is doing this, how their images were obtained, or why they’ve been targeted, even though the impact seriously affects their relationships, jobs and lives - when the authorities fail to identify anyone posting the images, the women must take action themselves. This documentary for the BAFTA-winning ITV Exposure strand follows their five-year hunt for answers and for justice as the women unravel something far bigger than they could have imagined: a network of hundreds of unaware victims and one man at its heart.
2026-03-18 04:55:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-18 06:05:00
Jeremy is joined by good friend and food critic Grace Dent as they kick off a culinary adventure with a cocktail that is infused with beef dripping - with their appetites primed, the duo step into the kitchen to cook the ultimate appetiser of stuffed chicken wings. No trip with Grace is complete without a Michelin-starred indulgence, and Jeremy knows just the place as he whisks her off to Amber - one of Hong Kong's finest restaurants - where they dine in pure luxury and savour every exquisite bite. The adventure doesn't stop there - keeping with the theme of treats, Jeremy then arranges a journey to Kuk Po, one of Hong Kong's last traditional villages, where he and Grace feast on authentic local cuisine. As their adventure comes to a close, Jeremy steps back into the kitchen to cook the ultimate send-off of crispy pork buns, leftover stir fry, and stuffed aubergines.
2026-03-18 07:00:00
News, current affairs and lively debate. [S.
2026-03-18 11:00:00
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.
2026-03-18 13:30:00
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.
2026-03-18 13:55:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-18 14:00:00
Stephen Mulhern hosts a celebrity special of the classic game show with Les Dennis, Rebecca Sarker, and Jordan Stephens all trying to 'say what they see' as they guess well-known phrases for the chance to win a 50,000-pound jackpot for their chosen charity.
2026-03-18 15:00:00
The fast-paced game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot - trying to Lingo all the way alongside the reigning Lingo champions are nan and granddaughter Diane and Becky and mother and son Liz and Adam.
2026-03-18 16:00:00
Ranvir Singh hosts the rapid-fire quiz as contestants Joel and Sara, Jazz and Jem, and Jordan-Leigh and Sam take on Riddlemaster Henry Lewis in a bid to solve his riddles. [S.
2026-03-18 16:00:00
Ranvir Singh hosts the quiz where contestants take on Riddlemaster Henry Lewis in an attempt to solve a series of riddles - packed full of confusing conundrums and quick-fire general knowledge questions, only one team can make it through to the final and earn the chance to win an exciting cash prize as they take on a series of riddles against the clock. This episode sees Joel and Sara, Jazz and Jem, and Jordan-Leigh and Sam attempt to cope with the pressure of the Riddlemaster's riddles.
2026-03-18 17:00:00
Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.
2026-03-18 18:00:00
Bradley Walsh hosts the show where thousands of pounds are at stake - all that stands between Heather from St Ives, Andy from Canterbury, Felicity from Dunfermline, Ben from Wirral and that money is the small matter of one of the country's finest quiz brains.
2026-03-18 18:00:00
All that stands between Heather from St Ives, Andy from Canterbury, Felicity from Dunfermline, Ben from Wirral and thousands of pounds is the small matter of one of the Chasers. [S] S17 Ep45.
2026-03-18 19:00:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-18 19:30:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.
2026-03-18 20:30:00
Adil Ray hosts the game of words as Emmerdale icons Lisa Riley and Mark Charnock take on the Reverend Richard Coles - and comedian Tim Vine - and try to win big for their charities.
2026-03-18 21:00:00
Paddy and Dylan’s nightmare deepens. Laurel is asked a favour. Kim is suspicious of Joe.
2026-03-18 21:30:00
Sam is supported by his family while Megan faces the music, Adam and Alya strike a deal with Rich, and Todd agrees with Theo that it’s time to move on.
2026-03-18 22:00:00
Thrilling drama based on Alex Dahl's novel. Selma dives deeper into her research as she discovers the scandalous truth about Elisa and connects the dots of Lucia's kidnapping. [S,AD.
2026-03-18 23:00:00
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.
2026-03-18 23:30:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-18 23:45:00
Join Robert Peston for a late-night political magazine show featuring big interviews with the country's leading politicians, topical guests, and the best political gossip. [S.
2026-03-19 01:05:00
Teleshopping.
2026-03-19 04:00:00
Nearly half of us are living with stress-inducing clutter - this episode investigates why we find it difficult to have a clear-out when the unwanted items lying around our homes can be trash or treasure, why having too much clutter can be bad for our health, and what we could upcycle or exchange for cash.
2026-03-19 04:25:00
Join chef Ainsley Harriott as he immerses himself in the food, culture and people of the Bahamas while offering an authentic look at Bahamian life and flavour - in this episode, Ainsley tries his hand at straw-weaving before learning how to cook grouper Nassau-style, taking in a lesson in 'conch-servation' down at the Fish Fry, and following that up with rum punch chicken wings in his kitchen on the beach.
2026-03-19 04:50:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-19 06:05:00
Travel series where renowned musician Gary Barlow explores South Africa while sharing an appetite for amazing culture and great food driven by his obsession for wine - in this episode of the programme, Gary changes gear as he heads into the hustle and bustle of Johannesburg to meet soul sensation and great friend Mica Paris. The pair spend some time at Sanctuary Mandela taking in the history of the great man, hearing some wonderful live music, and sampling some fantastic food before they're off to meet three inspirational young women who are pioneering the growing wine scene in Johannesburg and another local hero who supports her community from her backyard kitchen. The pair then split up - Mica heads to downtown Soweto to help cook a local favourite while Gary visits an experimental winery and gets more than he bargained for - before reuniting in Soweto for a community braai, some great wine, entertainment and reflections on a truly epic experience.
2026-03-19 07:00:00
News, current affairs and lively debate. [S.
2026-03-19 11:00:00
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.
2026-03-19 13:30:00
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.
2026-03-19 13:55:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-19 14:00:00
Stephen Mulhern hosts a celebrity special of the classic game show with Chris Bisson, Ruth Madeley, and Ardal O'Hanlon all trying to 'say what they see' as they guess well-known phrases for the chance to win a 50,000-pound jackpot for their chosen charity.
2026-03-19 15:00:00
The fast-paced game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot - fighting it out alongside the reigning Lingo champions are student couple Luke and Sonali and Phil and Jonathan's team.
2026-03-19 16:00:00
Join host Stephen Mulhern for one of the most exciting and iconic gameshows of all time as one of the brave contestants takes on the infamous Banker and, by opening those iconic 22 red boxes in the right order, could be in with the chance of winning a life-changing cash prize. There are no questions in this gameshow except for one: Deal or No Deal.
2026-03-19 17:00:00
Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.
2026-03-19 18:00:00
Bradley Walsh hosts as contestants Stuart from Cornwall, Victoria from Hull, Lottie from London and Steve from Cumbria join forces in the hope that their four brains can beat one, but that one brain does happen to belong to a Chaser.
2026-03-19 19:00:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-19 19:30:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.
2026-03-19 20:30:00
...Loyalty Pay? - Tonight. With food prices now almost 40 per cent higher than at the end of 2020, Kate Quilton reports on what can we do to cut the cost of our weekly shop. [S.
2026-03-19 21:00:00
Dylan is struggling about the impending court date. Graham confronts Joe. Mary gives Pollard some advice.
2026-03-19 21:30:00
The Driscolls make a shocking discovery as Megan's lie is exposed, Adam's professional reputation faces ruin, and a jealous Theo keeps an eye on Todd's blind date.
2026-03-19 22:00:00
...Crime Presents. Documentary. Lancashire teenager Alex is murdered by Brian Healless, a man that he met on a dating app. [S,AD.
2026-03-19 23:00:00
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.
2026-03-19 23:30:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-20 02:00:00
Teleshopping.
2026-03-20 04:00:00
Jimmy and Shivi are joined in the kitchen by actor and comedian Kevin Bishop for cooking, chat and craft - after making black pudding wontons for breakfast and a sweet spicy treat of a pineapple and chilli creme brulee, there's a houseplant hospital visit from Chantal Dawson with tips on how to save our ailing plants, Shivi learning how to make a natural woodland fire torch with bushcraft and survival expert Mark Beckham, Jimmy getting up close and personal with crocs and alligators in Florida and at home and a refreshing oolong iced tea recipe.
2026-03-20 04:50:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-20 06:05:00
It's the halfway point on The Floor - Rob Brydon hosts as 49 contestants duel for dominance and a chance to win 50,000 pounds. [SL,S,AD] S1 Ep5.
2026-03-20 07:00:00
News, current affairs and lively debate. [S.
2026-03-20 11:00:00
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.
2026-03-20 13:30:00
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.
2026-03-20 13:55:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-20 14:00:00
Stephen Mulhern hosts a celebrity special of the classic game show with Gyles Brandreth, Cliff Parisi, and Perri Shakes-Drayton all trying to 'say what they see' as they guess well-known phrases for the chance to win a 50,000-pound jackpot for their chosen charity.
2026-03-20 15:00:00
The fast-paced game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot - crossing words this time alongside the reigning Lingo champions are sisters Harriet and Ella and best mates Steve and Dave.
2026-03-20 16:00:00
Stephen Mulhern hosts the exciting and iconic gameshow as one of the brave contestants takes on the infamous Banker and, by opening those iconic 22 red boxes in the right order, could be in with the chance of winning a life-changing cash prize. There are no questions here except for one: Deal or No Deal.
2026-03-20 17:00:00
Stephen Mulhern hosts the exciting and iconic gameshow as one of the brave contestants takes on the infamous Banker and, by opening those iconic 22 red boxes in the right order, could be in with the chance of winning a life-changing cash prize. There are no questions here except for one: Deal or No Deal.
2026-03-20 18:00:00
Bradley Walsh hosts as Anthony from London, Katy from Tunbridge Wells, Nicholas from Burnley and Cathy from Swansea form a brave team willing to take on the challenge of The Chase.
2026-03-20 19:00:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-20 19:30:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.
2026-03-20 20:00:00
Ruth Dodsworth heads to Hensol Castle and creates her own rum at their distillery, and we also travel back in time on the Talyllyn Railway and at the Llangollen Motor Museum. [S] S14 Ep1.
2026-03-20 20:30:00
Nowhere to Run: With warnings that lives are being put at risk from a lack of space in refuge, Ruth Dodsworth investigates the impact on those fleeing abuse. [S.
2026-03-20 21:00:00
Isaac is upset his dad will die of cancer. Cain is preoccupied in his search for farmland. Pollard tests Kerry's loyalty.
2026-03-20 21:30:00
Daniel seeks answers from Megan about the future of their relationship. Meanwhile, Theo hatches a new plan, announcing that he's been offered a job in Belfast before spiking an oblivious Todd's drink.
2026-03-20 22:00:00
Bradley Walsh hosts as the Sensational Six - The Sinnerman, The Beast, The Governess, The Menace, The Vixen and The Dark Destroyer - come together to take on more contestants from across the country.
2026-03-20 22:00:00
The first episode of the critically-lauded US drama. A chance encounter during a break in Long Island leads a man with a wife and four children to begin an affair with a waitress. [S] S1 Ep1.
2026-03-20 23:00:00
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.
2026-03-20 23:10:00
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.
2026-03-20 23:30:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-20 23:45:00
US drama based on real events. Kunkle and Sam are knee-deep in Gacy's trial as Tovar volunteers to drive Gacy to and from court - while attempting to compel him to come clean about how many people he killed, the disturbing tale of how Gacy befriended and groomed David Cram is revealed.
2026-03-20 23:55:00
US drama based on real events. Kunkle and Sam are knee-deep in Gacy's trial as Tovar volunteers to drive Gacy to and from court - while attempting to compel him to come clean about how many people he killed, the disturbing tale of how Gacy befriended and groomed David Cram is revealed.
2026-03-21 01:15:00
Teleshopping.
2026-03-21 01:20:00
Teleshopping.
2026-03-21 04:00:00
Thrilling reality series presented by Ben Shephard. The final four make the last terrifying ascent to The Summit in New Zealand and try to claim their share of the cash prize. [SL,S,AD] S1 Ep8.
2026-03-21 04:50:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-21 06:05:00
Life-changing money is on the line as Ant and Dec welcome two new pairs to the Limitless Ladder - first there's Tegan and Paul, who are playing for some life-changing goals: an early retirement for Paul, a new house for Tegan, and treats for the whole family as they try to navigate the ups and downs of the ladder without crashing out. Football teammates and kindred spirits Abbi and Amy then take their shot - Amy has her heart set on travelling the world and they'll need a big win to make it happen as they try to climb to the top without dashing their dreams with an empty-handed crash-out.
2026-03-21 07:00:00
Adil Ray hosts the game of words as Emmerdale icons Lisa Riley and Mark Charnock take on the Reverend Richard Coles - and comedian Tim Vine - and try to win big for their charities.
2026-03-21 07:30:00
Alan Titchmarsh and the team demonstrate how to bring a woodland into your garden as they create a wonderful cross between a woodland glade and a forest school for care worker Carl and his family - inspired by Japanese 'forest bathing', woodland dens, natural play, dramatic trees and undergrowth teeming with wildlife, Alan, Katie Rushworth and Danny Clarke transform a Macclesfield back garden into a magical slice of nature, complete with family seating, a woodland Wendy house and a lift for wife Elle's wheelchair. Meanwhile, Frances Tophill has the challenge of bringing the feeling of a woodland to a tiny concrete courtyard in Accrington with a woodland in a pot and a wall of ferns.
2026-03-21 08:30:00
Joining Alan at Manor Farm are actor James Murray and Lynda La Plante to provide the chat - florist Jonathan Moseley is here with innovative ideas for Mothering Sunday, we meet one of the rarest sheep breeds in the UK and welcome their lambs, and mum's the word with the Best of British feature as Andy Clarke serves up his Mother's Day martinis.
2026-03-21 10:25:00
James welcomes singer Alfie Boe and Loose Womens Penny Lancaster to his Hampshire home while also tasting delicious recipes from chefs Paul Rankin and Shivi Ramoutar. [S.
2026-03-21 13:00:00
A key clash in the Championship as Ipswich Town take on Millwall live from Portman Road, with all eyes on promotion to the Premier League. [S.
2026-03-21 15:55:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-21 16:05:00
Ben Shephard hosts as TV personality Ollie Locke, actress and singer Denise Van Outen, and comedian Axel Blake put their wits to the test to try to win 20,000 pounds for charity. [S.
2026-03-21 17:10:00
Bradley Walsh hosts as Cherry Healey, Dallas Campbell, Ria Hebden and Robert Peston hope to win thousands of pounds for their chosen charity when they take on one of the country's finest quiz brains.
2026-03-21 18:10:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.
2026-03-21 18:30:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-21 18:45:00
Joe Swash, Joanna Page and Angellica Bell join Stephen Mulhern for Celebrity Catchphrase, trying to ‘say what they see’ and guess well-known phrases for their chance to win £50,000 for charity.
2026-03-21 19:45:00
The auditions make their way to Birmingham, where guest judge Stacey Solomon joins the panel as performers try to impress the crowd and judges in the legendary Hippodrome theatre. [S,AD] S19 Ep4.
2026-03-21 21:00:00
Brand-new reality game show that sees celebrities cause chaos to win money for unsuspecting contestants of totally fake TV shows! Jo Brand joins as the rebellious Guest Saboteur. [S,AD.
2026-03-21 22:00:00
Have you ever wondered how clever you are? This is your chance to find out as comedy legend Lee Mack presents the ultimate leveller of a quiz show - it doesn't matter if you're not usually good at quizzes because the questions have nothing to do with remembering facts and are all about logic and common sense. This is the quiz that the whole family can play together - 100 contestants begin every show and try to make it to the end to answer a question that only one per cent of the country can get right and win up to 100,000 pounds.
2026-03-21 23:00:00
Jonathan's guests this time are Ruth Jones, Rachel Zegler, Ben Platt, Sarah Michelle Gellar, Kathryn Newton and Alison Hammond, with music from The Molotovs. [S] S23 Ep5.
2026-03-22 00:00:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-22 00:15:00
Tom Allen celebrates funny cock-ups featuring our favourite TV shows and stars including Kylie Minogue, Michael McIntyre, King Charles III, Sue Perkins and many more. [S,AD.
2026-03-22 02:10:00
Teleshopping.
2026-03-22 04:00:00
US drama based on real events. Kunkle and Sam are knee-deep in Gacy's trial as Tovar volunteers to drive Gacy to and from court - while attempting to compel him to come clean about how many people he killed, the disturbing tale of how Gacy befriended and groomed David Cram is revealed.
2026-03-22 05:00:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-22 06:05:00
...of the Frozen South. South Georgia: Documentary series. Julia Bradbury scales South Georgias snowy mountains to reach a vast king penguin colony and discover a true frozen wonder. [SL,S] S1 Ep2.
2026-03-22 07:00:00
James welcomes singer Alfie Boe and Loose Womens Penny Lancaster to his Hampshire home while also tasting delicious recipes from chefs Paul Rankin and Shivi Ramoutar. [S.
2026-03-22 09:25:00
Jimmy and Shivi are joined in the kitchen by legendary broadcaster Kaye Adams for cooking, chat and craft - Shivi cooks a breakfast of nasi goreng, there's a delicious smacked cucumber and dumpling salad, and Phillippa Gunn gives a lesson on creating easy colourful landscape paintings. Also on the programme, Shivi learns how to navigate using nature with bushcraft and survival expert Mark Beckham, Jimmy gets up close and personal with the wildlife park's foxes, and it's cheeky cocktail time with a dirty Aperol.
2026-03-22 10:25:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-22 10:30:00
...Alan Titchmarsh. Joining Alan at Manor Farm are Sarah Parish and Peter Andre to provide the chat, zebras in Warwickshire, and a couple of llamas who make quite an impression. [S.
2026-03-22 12:30:00
Documentary series. The Fletchers throw open their farm gates and welcome families in to enjoy their annual Christmas event. Marnie and Milo don their elf costumes to entertain their guests, and behind the scenes Liz and Kelvin work hard to make sure everyone enjoys a magical experience. Alongside the food and drink on offer, the first Fletcher beef is on sale and selling well. Plus, the livestock still need their attention too, as their young tup Kelvin is limping, and tragedy hits the farm when a cow is stuck down by pneumonia.
2026-03-22 13:30:00
A round-up of royal news with expert analysis from ITV News Royal Editor Chris Ship, ITV News royal expert Lizzie Robinson and a host of guests. [S] S1 Ep19.
2026-03-22 14:00:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-22 14:10:00
The auditions make their way to Birmingham, where guest judge Stacey Solomon joins the panel as performers try to impress the crowd and judges in the legendary Hippodrome theatre. [S,AD] S19 Ep4.
2026-03-22 15:25:00
Brand-new reality game show that sees celebrities cause chaos to win money for unsuspecting contestants of totally fake TV shows! Jo Brand joins as the rebellious Guest Saboteur. [S,AD.
2026-03-22 16:30:00
Coverage of the Carabao Cup Final as the two best teams in the country, Arsenal and Manchester City, meet at Wembley to decide who wins the first major silverware of the season. [S.
2026-03-22 20:15:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.
2026-03-22 20:25:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-22 20:30:00
Relive some of the most dramatic end games in Tipping Point history, including agonising trades and jackpot counters teetering on the edge! [S.
2026-03-22 21:00:00
Six more contestants take on the world's most famous quiz - find out if any of them will join the history books and walk away with the one-million-pound jackpot.
2026-03-22 22:00:00
Chilling mystery drama. Michael is increasingly isolated as the investigation broadens and Annie doggedly pursues a new line of inquiry leading to the emergence of a compelling new suspect - sidelined in the investigation, Annie nevertheless fights the pessimism of her colleagues. Elsewhere, Dylan continues to struggle at school and ends up reaching out in a desperate moment to his headmaster for help, and an abandoned Michael finds renewed hope in teaching as he continues to ruminate on his relationship with Sarah and comes face to face with the man intimately involved in the breakdown of his marriage - doubts swirl among a circle of teachers and it becomes increasingly unclear who to trust. Alana is rocked with indecision and Annie is torn between two men she wants to trust, ultimately daring to let her guard down further with crushing consequences - as Dylan’s frustrations rise to a furious crescendo and Alana takes a daunting leap, a devastating act rocks the investigation.
2026-03-22 23:00:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.
2026-03-22 23:15:00
...Chemicals Scandal. In Our Blood: The Forever Chemicals Scandal: Revealing how toxic PFAS "forever chemicals" contaminated a UK town, leaving residents and workers with staggering blood test results.
2026-03-23 01:30:00
Teleshopping.
2026-03-23 04:00:00
Graham Norton hosts as curriculum and quality manager Tana, train conductor Mikey, and operations manager Charlotte go head-to-head with the Wheel and try to win 50,000 pounds. [SL,S,AD] S3 Ep8.
2026-03-23 04:50:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-23 06:05:00
Documentary series. The Fletchers throw open their farm gates and welcome families in to enjoy their annual Christmas event. Marnie and Milo don their elf costumes to entertain their guests, and behind the scenes Liz and Kelvin work hard to make sure everyone enjoys a magical experience. Alongside the food and drink on offer, the first Fletcher beef is on sale and selling well. Plus, the livestock still need their attention too, as their young tup Kelvin is limping, and tragedy hits the farm when a cow is stuck down by pneumonia.
2026-03-23 07:00:00
News, current affairs and lively debate. [S.
2026-03-23 11:00:00
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.
2026-03-23 13:30:00
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.
2026-03-23 13:55:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-23 14:00:00
Stephen Mulhern hosts a celebrity special of the classic game show with Joe Lycett, Chizzy Akudolu, and Nick Knowles all trying to guess well-known phrases from animated clues - if they can 'say what they see', they could get the chance to win 50,000 pounds for their chosen charity.
2026-03-23 15:00:00
The fast-paced game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot - battling this time alongside the reigning Lingo champions are husband and wife Sue and Wayne and cousins Serena and Neha.
2026-03-23 16:00:00
Stephen Mulhern hosts the exciting and iconic gameshow as another of his brave contestants takes on the infamous Banker and, by opening those iconic 22 red boxes in the right order, could be in with the chance of winning a life-changing cash prize. There are no questions here except for one: Deal or No Deal.
2026-03-23 17:00:00
Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.
2026-03-23 18:00:00
Bradley Walsh hosts the show where thousands of pounds are at stake - all that stands between Matt from Kent, Serena from Derbyshire, Steve from Manchester, Nadia from Cardiff and that money is the small matter of one of the country's finest quiz brains.
2026-03-23 19:00:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-23 19:30:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.
2026-03-23 20:30:00
Documentary series. Kelvin faces a devastating loss when a lamb breaks its leg, the pigs go to auction, Liz tries to get hands-on with the cows, and the twins head out to explore. [S,AD.
2026-03-23 21:00:00
Set in the heart of the beautiful countryside of the Yorkshire Dales, this realistic down-to-earth drama superbly chronicles the joys and the heartbreaks of a tight-knit community. [S,AD.
2026-03-23 21:30:00
The story of everyday life in a small and tightly-knit community is the core of the world's longest-running primetime drama serial and the highest-rating programme in the UK. [S,AD.
2026-03-23 22:00:00
The final part of the chilling mystery drama. Alana, Annie and the rest of the police are reeling as Michael, who is numb with shock, is left to reckon with the enormity of what has happened - meanwhile, Ivan and Annie are at loggerheads as they grapple to grasp the meaning of the evidence before them. The senior teachers rally to keep the school running as normal, but there is palpable discomfort among the staff - as Paul and Alana find themselves at odds while trying to make sense of things, Ivan and Nira push to sew up the investigation while Annie refuses to be swayed and finds an ally in Alana. A series of explosive police interviews point to a single culprit and Annie weaponises her role as Family Liaison Officer to extract a devastating truth - as new evidence leads to the emergence of a profoundly shocking new suspect, the investigation hurtles towards a shattering conclusion where Annie’s instincts and courage prove decisive.
2026-03-23 23:00:00
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.
2026-03-23 23:30:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-23 23:45:00
Documentary. Special Investigating Officer Steve Wilkins is given permission to launch an operation to review evidence regarding a series of unsolved crimes. [S,AD.
2026-03-24 01:10:00
Teleshopping.
2026-03-24 04:00:00
Martin heads to the Atlantic islands of Madeira and the Azores - a favourite with older British travellers, Madeira's heritage has always been proudly Portuguese and a statue of the island's most famous son, footballer Cristiano Ronaldo, greets new arrivals. However, it's not just football that grips Madeirans - its steep mountain roads lend themselves perfectly to high-speed rallying as Martin takes a lesson before hearing a story on an old sea fort, once a tiny island in the main port of Funchal, of a local schoolteacher's attempt to declare his island independent of Portugal where things didn't go too well for Prince Renato II. Martin then travels to another Portuguese territory, the nine islands of the Azores - Sao Miguel's seismic activity has been harnessed for power and cooking as Martin tastes a local dish of Cozidas das Furnas before learning about the history of whaling on Faial and heading out with one of the island's best skippers in search of sperm whales.
2026-03-24 04:50:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.
2026-03-24 06:05:00
Alan and his Gardening Club team are back with more expert advice and inspiration as Camilla Bassett-Smith visits a breathtaking garden in Yorkshire, Huw Richards shares practical eco-gardening techniques, Anna Greenland answers a viewer's gardening query and Jason Williams explores a unique indoor community garden in Liverpool.
2026-03-24 07:00:00
News, current affairs and lively debate. [S.
2026-03-24 11:00:00
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.
2026-03-24 13:30:00
The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.
2026-03-24 13:55:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-24 14:00:00
Stephen Mulhern hosts a celebrity special of the classic game show with Jenny Ryan, David Baddiel, and Hollie Arnold all trying to 'say what they see' as they guess well-known phrases for the chance to win a 50,000-pound jackpot for their chosen charity.
2026-03-24 15:00:00
The fast-paced game of words, hosted by Adil Ray, where three pairs of contestants face Lingo grids, fiendish puzzlewords, and a tense head-to-head round as they battle to reach the final and a chance to win a 15,000-pound jackpot - trying to Lingo all the way alongside the reigning Lingo champions are Brighton couple Louis and Jack and Nipula and her husband Kishor.
2026-03-24 16:00:00
Stephen Mulhern hosts another exciting edition of the gameshow as one of his brave contestants takes on the infamous Banker and, by opening those iconic 22 red boxes in the right order, could be in with the chance of winning a life-changing cash prize. There are no questions here except for one: Deal or No Deal.
2026-03-24 17:00:00
Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.
2026-03-24 18:00:00
Bradley Walsh hosts as Evie from Bridghouse, Marco from Manchester, Julie from Bideford and Rob from Stockport hope that they can beat a Chaser together and leave with thousands of pounds.
2026-03-24 19:00:00
A round-up of all the latest news and weather from across Wales. [S.
2026-03-24 19:30:00
National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.
2026-03-24 20:30:00
Bradley and Barney’s time in Japan continues as the boys get a taste of drifting, Zen meditation and Brad is pushed to the edge, literally, when he attempts a bungee jump.
2026-03-24 21:00:00
Cain explodes with suppressed rage. Tracy is guilty. Dawn questions Kim.
2026-03-24 21:30:00
Theo tries a charm offensive on George and Christina, Kit panics when Mal names his attacker, Betsy and Dylan babysit Connie, and Hope warns Sam against listening to Daniel.
2026-03-24 22:00:00
...Murder of Stephanie Hansen. Documentary. When 39-year-old Stephanie Hansen was found brutally murdered in her London home in December 2022, detectives uncovered a shocking story. [S,AD.
2026-03-24 23:00:00
ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.
2026-03-24 23:30:00
A round-up of all the latest news and weather from across Wales. [S.