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    Health at the Forefront

    2025-12-01 09:50:00

    Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

    Deco Masters

    2025-12-01 10:40:00

    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    Julie's Frenchy Cookbook

    2025-12-01 11:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Wonderful World Of Crafting

    2025-12-01 12:30:00

    Britain is a nation of crafters. Eighteen million people in the UK enjoy a craft as a hobby. Many are so passionate that crafting is the main pleasure in their lives, and visiting Craft Fairs a highlight of their year. In this series, craft-loving presenter Michelle Ackerley and leading craft entrepreneur Rosie Wolfenden follow passionate hobby crafters on their journeys to the most important event of their lives. Each episode, Michelle and Rosie meet three different crafters and help them further develop their skills, learn sales tricks of the trade and build their confidence. Each programme culminates at a visually stunning crafts fair, where the crafters each have a stand they design themselves. Will they be able to turn their beloved crafting hobby into a life-changing business?

    My Zen People

    2025-12-01 13:15:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    My Zen Trendy

    2025-12-01 13:25:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    My Zen Trendy

    2025-12-01 13:50:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Wonderful World Of Crafting

    2025-12-01 14:20:00

    Britain is a nation of crafters. Eighteen million people in the UK enjoy a craft as a hobby. Many are so passionate that crafting is the main pleasure in their lives, and visiting Craft Fairs a highlight of their year. In this series, craft-loving presenter Michelle Ackerley and leading craft entrepreneur Rosie Wolfenden follow passionate hobby crafters on their journeys to the most important event of their lives. Each episode, Michelle and Rosie meet three different crafters and help them further develop their skills, learn sales tricks of the trade and build their confidence. Each programme culminates at a visually stunning crafts fair, where the crafters each have a stand they design themselves. Will they be able to turn their beloved crafting hobby into a life-changing business?

    My Zen People

    2025-12-01 15:05:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    Home Training

    2025-12-01 15:20:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Body & Soul: Yoga

    2025-12-01 16:05:00

    Selection of Yoga exercises for your body and soul.

    Namaste Yoga

    2025-12-01 16:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Vegetarian Delights

    2025-12-01 16:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Ways to School

    2025-12-01 17:00:00

    Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

    Ways to School

    2025-12-01 17:30:00

    Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

    Health Explored

    2025-12-01 18:00:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    My Day Dubai

    2025-12-01 18:25:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    Origami

    2025-12-01 19:00:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    Health Explored

    2025-12-01 19:10:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    My Day Dubai

    2025-12-01 19:35:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    Health Explored

    2025-12-01 20:05:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Health Explored

    2025-12-01 20:30:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    My Zen Trendy

    2025-12-01 21:00:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    In the Eyes of a Champ

    2025-12-01 21:30:00

    Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

    Massages

    2025-12-01 22:30:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Body & Soul: Yoga

    2025-12-01 23:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-01 23:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-02 00:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-02 00:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    OFF Air

    2025-12-02 01:00:00

    This channel is off air, or it has temporarily no EPG data yet.

    My Zen Relaxation

    2025-12-02 01:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

    2025-12-02 02:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    Body & Soul: Spiritual Sports

    2025-12-02 04:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Audio Advice

    2025-12-02 05:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Namaste Yoga

    2025-12-02 05:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Home Training

    2025-12-02 06:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Pilates

    2025-12-02 06:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Namaste Yoga

    2025-12-02 07:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    In the Eyes of a Champ

    2025-12-02 07:55:00

    Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

    Earth From Above

    2025-12-02 08:50:00

    The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

    In the Eyes of a Champ

    2025-12-02 09:45:00

    Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

    Deco Masters

    2025-12-02 10:40:00

    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    Julie's Frenchy Cookbook

    2025-12-02 11:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Health Explored

    2025-12-02 12:30:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    My Day Dubai

    2025-12-02 12:55:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    Health Explored

    2025-12-02 13:25:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Health Explored

    2025-12-02 13:50:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Health Explored

    2025-12-02 14:20:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    My Day Dubai

    2025-12-02 14:45:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    Home Training

    2025-12-02 15:15:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Body & Soul: Yoga

    2025-12-02 16:05:00

    Selection of Yoga exercises for your body and soul.

    Namaste Yoga

    2025-12-02 16:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Vegetarian Delights

    2025-12-02 16:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Luana's Kitchen

    2025-12-02 17:00:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Luana's Kitchen

    2025-12-02 17:30:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Julie's Frenchy Cookbook

    2025-12-02 18:00:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Origami

    2025-12-02 19:00:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    Julie's Frenchy Cookbook

    2025-12-02 19:10:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Zen Trendy

    2025-12-02 20:05:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    My Zen Trendy

    2025-12-02 20:30:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    My Day Dubai

    2025-12-02 21:00:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    Wonderful World Of Crafting

    2025-12-02 21:30:00

    Britain is a nation of crafters. Eighteen million people in the UK enjoy a craft as a hobby. Many are so passionate that crafting is the main pleasure in their lives, and visiting Craft Fairs a highlight of their year. In this series, craft-loving presenter Michelle Ackerley and leading craft entrepreneur Rosie Wolfenden follow passionate hobby crafters on their journeys to the most important event of their lives. Each episode, Michelle and Rosie meet three different crafters and help them further develop their skills, learn sales tricks of the trade and build their confidence. Each programme culminates at a visually stunning crafts fair, where the crafters each have a stand they design themselves. Will they be able to turn their beloved crafting hobby into a life-changing business?

    My Zen People

    2025-12-02 22:15:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    Massages

    2025-12-02 22:30:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Body & Soul: Yoga

    2025-12-02 23:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-02 23:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-03 00:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-03 00:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    OFF Air

    2025-12-03 00:30:00

    This channel is off air, or it has temporarily no EPG data yet.

    Body & Soul: Yoga

    2025-12-03 01:00:00

    Selection of Yoga exercises for your body and soul.

    My Zen Relaxation

    2025-12-03 01:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Audio Advice

    2025-12-03 01:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Escape: Beautiful Landscapes

    2025-12-03 02:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    My Zen Relaxation

    2025-12-03 02:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

    2025-12-03 03:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    Body & Soul: Spiritual Sports

    2025-12-03 04:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Audio Advice

    2025-12-03 05:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Spiritual Sports

    2025-12-03 05:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Namaste Yoga

    2025-12-03 05:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Home Training

    2025-12-03 06:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Audio Advice

    2025-12-03 06:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Namaste Yoga

    2025-12-03 06:35:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Pilates

    2025-12-03 06:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Home Training

    2025-12-03 07:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-03 07:20:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Wonderful World Of Crafting

    2025-12-03 07:45:00

    Britain is a nation of crafters. Eighteen million people in the UK enjoy a craft as a hobby. Many are so passionate that crafting is the main pleasure in their lives, and visiting Craft Fairs a highlight of their year. In this series, craft-loving presenter Michelle Ackerley and leading craft entrepreneur Rosie Wolfenden follow passionate hobby crafters on their journeys to the most important event of their lives. Each episode, Michelle and Rosie meet three different crafters and help them further develop their skills, learn sales tricks of the trade and build their confidence. Each programme culminates at a visually stunning crafts fair, where the crafters each have a stand they design themselves. Will they be able to turn their beloved crafting hobby into a life-changing business?

    Pilates

    2025-12-03 07:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    My Zen People

    2025-12-03 08:30:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    Namaste Yoga

    2025-12-03 08:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    My Zen Trendy

    2025-12-03 08:45:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Julie's Frenchy Cookbook

    2025-12-03 09:00:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Zen Trendy

    2025-12-03 09:10:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Wonderful World Of Crafting

    2025-12-03 09:40:00

    Britain is a nation of crafters. Eighteen million people in the UK enjoy a craft as a hobby. Many are so passionate that crafting is the main pleasure in their lives, and visiting Craft Fairs a highlight of their year. In this series, craft-loving presenter Michelle Ackerley and leading craft entrepreneur Rosie Wolfenden follow passionate hobby crafters on their journeys to the most important event of their lives. Each episode, Michelle and Rosie meet three different crafters and help them further develop their skills, learn sales tricks of the trade and build their confidence. Each programme culminates at a visually stunning crafts fair, where the crafters each have a stand they design themselves. Will they be able to turn their beloved crafting hobby into a life-changing business?

    Namaste Yoga

    2025-12-03 09:55:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Namaste Yoga

    2025-12-03 10:20:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    My Zen People

    2025-12-03 10:25:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    Deco Masters

    2025-12-03 10:40:00

    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    Wonderful World Of Crafting

    2025-12-03 10:50:00

    Three crafters take their finest creations to the prestigious Durham fair.

    Origami

    2025-12-03 11:30:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    Julie's Frenchy Cookbook

    2025-12-03 11:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Deco Masters

    2025-12-03 11:45:00

    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    Julie's Frenchy Cookbook

    2025-12-03 12:30:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Julie's Frenchy Cookbook

    2025-12-03 12:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Zen Trendy

    2025-12-03 13:25:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Julie's Frenchy Cookbook

    2025-12-03 13:30:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Zen Trendy

    2025-12-03 13:50:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Julie's Frenchy Cookbook

    2025-12-03 14:20:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Luana's Kitchen

    2025-12-03 14:25:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Luana's Kitchen

    2025-12-03 14:50:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Home Training

    2025-12-03 15:15:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    MyZen TV's Advent Calendar

    2025-12-03 15:20:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Body & Soul: Yoga

    2025-12-03 16:05:00

    Selection of Yoga exercises for your body and soul.

    Home Training

    2025-12-03 16:15:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-03 16:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Vegetarian Delights

    2025-12-03 16:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Julie's Frenchy Cookbook

    2025-12-03 17:00:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Body & Soul: Yoga

    2025-12-03 17:05:00

    Selection of Yoga exercises for your body and soul.

    Namaste Yoga

    2025-12-03 17:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Vegetarian Delights

    2025-12-03 17:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Health at the Forefront

    2025-12-03 18:00:00

    Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

    Julie's Frenchy Cookbook

    2025-12-03 18:05:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Origami

    2025-12-03 19:00:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    MyZen TV's Advent Calendar

    2025-12-03 19:00:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Tropical Home

    2025-12-03 19:10:00

    Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

    Our Five Senses

    2025-12-03 20:00:00

    Through scientific studies and discussions with specialists and supersensory individuals, the host examines the working and subtleties of senses, divulging potential advances in the future.

    Namaste Yoga

    2025-12-03 20:00:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Namaste Yoga

    2025-12-03 20:25:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Dream Babies

    2025-12-03 20:55:00

    Many people now view assisted medical reproduction, originally intended to solve health and social problems such as infertility and genetic diseases, as an unethical new business field.

    Born For This

    2025-12-03 21:00:00

    Following in the footsteps of the Fuel to Flourish Fellowship, a committed group of health professionals, coaches and practitioners. Their mission: to show that well-being is a fundamental right.

    Health Explored

    2025-12-03 21:30:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Luana's Kitchen

    2025-12-03 21:50:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    My Day Dubai

    2025-12-03 21:55:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    Luana's Kitchen

    2025-12-03 22:15:00

    Luana Belmondo cooks the queen of vegetable proteins: lentils.

    Massages

    2025-12-03 22:30:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    My Zen Trendy

    2025-12-03 22:45:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Body & Soul: Yoga

    2025-12-03 23:00:00

    Selection of Yoga exercises for your body and soul.

    Massages

    2025-12-03 23:15:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Audio Advice

    2025-12-03 23:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-04 00:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-04 00:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-04 01:00:00

    Selection of Yoga exercises for your body and soul.

    My Zen Relaxation

    2025-12-04 01:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Audio Advice

    2025-12-04 01:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Escape: Beautiful Landscapes

    2025-12-04 02:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    My Zen Relaxation

    2025-12-04 02:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

    2025-12-04 03:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    Body & Soul: Spiritual Sports

    2025-12-04 04:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Audio Advice

    2025-12-04 05:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Spiritual Sports

    2025-12-04 05:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Namaste Yoga

    2025-12-04 05:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Home Training

    2025-12-04 06:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Audio Advice

    2025-12-04 06:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Namaste Yoga

    2025-12-04 06:35:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Pilates

    2025-12-04 06:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Home Training

    2025-12-04 07:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Pilates

    2025-12-04 07:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Audio Advice

    2025-12-04 08:05:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Of Houses and ideas

    2025-12-04 08:20:00

    We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

    Namaste Yoga

    2025-12-04 08:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Parisian Style

    2025-12-04 08:45:00

    Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

    Julie's Frenchy Cookbook

    2025-12-04 09:00:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Explore TV

    2025-12-04 09:15:00

    Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

    Dreamcatchers

    2025-12-04 09:40:00

    Entertainment programme.

    Reset

    2025-12-04 09:55:00

    Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

    Through Your Eyes

    2025-12-04 10:10:00

    In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

    Reset

    2025-12-04 10:20:00

    Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

    Through Your Eyes

    2025-12-04 10:35:00

    In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

    Dream Babies

    2025-12-04 10:50:00

    Many people now view assisted medical reproduction, originally intended to solve health and social problems such as infertility and genetic diseases, as an unethical new business field.

    Luana's Kitchen

    2025-12-04 11:05:00

    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

    Food Nanny

    2025-12-04 11:30:00

    The Food Nanny helps bring families back to the dinner table.

    Deco Masters

    2025-12-04 11:45:00

    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    Food Nanny

    2025-12-04 11:55:00

    The Food Nanny helps bring families back to the dinner table.

    French version

    2025-12-04 12:25:00

    Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

    Julie's Frenchy Cookbook

    2025-12-04 12:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Parisian Style

    2025-12-04 12:55:00

    Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

    My Zen Trendy

    2025-12-04 13:25:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Julie's Frenchy Cookbook

    2025-12-04 13:30:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Zen Trendy

    2025-12-04 13:50:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Chiloé

    2025-12-04 14:20:00

    Jackie Nourse returns to Patagonia after four years and experiences a renewal of spirit. On the misty island of Chiloé, she is warmly invited inside homes to share a meal and share in a culture that has been frozen in time.

    Luana's Kitchen

    2025-12-04 14:25:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Moana Waiwai

    2025-12-04 14:35:00

    Swimmer Ally Davey takes on a 70 kilometre swim around the Coromandel coastline. Ally undertakes the epic feat in an effort to highlight the need to protect oceans surrounding New Zealand.

    Luana's Kitchen

    2025-12-04 14:50:00

    Luana Belmondo cooks the queen of vegetable proteins: lentils.

    My Zen People

    2025-12-04 15:00:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    Fresh Yoga

    2025-12-04 15:20:00

    Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

    MyZen TV's Advent Calendar

    2025-12-04 15:20:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Fitness Class

    2025-12-04 16:05:00

    Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

    Home Training

    2025-12-04 16:15:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Fitness

    2025-12-04 16:35:00

    The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

    Destination Happiness

    2025-12-04 17:00:00

    Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

    Body & Soul: Yoga

    2025-12-04 17:05:00

    Selection of Yoga exercises for your body and soul.

    My Zen Recipes

    2025-12-04 17:25:00

    Featuring delicious and yummy recipes, easy and fast to prepare.

    Namaste Yoga

    2025-12-04 17:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Chiloé

    2025-12-04 17:30:00

    Jackie Nourse returns to Patagonia after four years and experiences a renewal of spirit. On the misty island of Chiloé, she is warmly invited inside homes to share a meal and share in a culture that has been frozen in time.

    Moana Waiwai

    2025-12-04 17:45:00

    Swimmer Ally Davey takes on a 70 kilometre swim around the Coromandel coastline. Ally undertakes the epic feat in an effort to highlight the need to protect oceans surrounding New Zealand.

    Vegetarian Delights

    2025-12-04 17:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Julie's Frenchy Cookbook

    2025-12-04 18:05:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Love in the City

    2025-12-04 18:15:00

    Showing how to organise a romantic holiday in Paris, Mexico City, Rio and New York.

    MyZen TV's Advent Calendar

    2025-12-04 19:00:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Dreamcatchers

    2025-12-04 19:05:00

    Entertainment programme.

    Destination Happiness

    2025-12-04 19:35:00

    Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

    Reset

    2025-12-04 20:00:00

    Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

    Of the Sea

    2025-12-04 20:00:00

    Katherine's life began in the ocean. At the age of five, she left the shores of Vietnam as a refugee with her father and pregnant mother. Today, she is a businesswoman with her own brand of swimwear.

    Sofia

    2025-12-04 20:10:00

    A look at the life of a young surfer girl Sofía De Tomás, Canary Islands' surf champion from La Orotava, Tenerife, featuring interviews and cinematic shoots demonstrating her surfing lifestyle and the beginning of her surf career. For her, surfing is a sport that traps you, and once you start it, you can't stop, you want more. It's something she can't live without.

    Reset

    2025-12-04 20:25:00

    Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

    My Zen People

    2025-12-04 20:45:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    Tropical Home

    2025-12-04 20:55:00

    Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

    Explore TV

    2025-12-04 21:00:00

    Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

    Dreamcatchers

    2025-12-04 21:25:00

    Entertainment programme.

    Luana's Kitchen

    2025-12-04 21:50:00

    Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

    Massages

    2025-12-04 22:00:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Luana's Kitchen

    2025-12-04 22:15:00

    The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

    Body & Soul: Yoga

    2025-12-04 22:30:00

    Selection of Yoga exercises for your body and soul.

    My Zen Trendy

    2025-12-04 22:45:00

    Have you ever thought of yoga and chocolate together? Chocolate tanning is the best way to stay glam while taking care of your skin using natural and delicious products.

    Body & Soul: Spiritual Sports

    2025-12-04 23:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Massages

    2025-12-04 23:15:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Body & Soul: Yoga

    2025-12-05 00:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-05 00:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-05 01:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-05 01:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Escape: Beautiful Landscapes

    2025-12-05 02:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    My Zen Relaxation

    2025-12-05 02:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

    2025-12-05 03:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    Body & Soul: Spiritual Sports

    2025-12-05 04:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Body & Soul: Spiritual Sports

    2025-12-05 05:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Fitness

    2025-12-05 05:00:00

    The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

    Fitness Class

    2025-12-05 05:30:00

    Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

    Audio Advice

    2025-12-05 06:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Pilates

    2025-12-05 06:00:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Namaste Yoga

    2025-12-05 06:35:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Stretching

    2025-12-05 06:45:00

    The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

    Home Training

    2025-12-05 07:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Mountain Yoga

    2025-12-05 07:00:00

    The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

    Mountain Yoga

    2025-12-05 07:05:00

    The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

    Mountain Yoga

    2025-12-05 07:10:00

    The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

    Fresh Yoga

    2025-12-05 07:20:00

    Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

    Pilates

    2025-12-05 07:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Audio Advice

    2025-12-05 08:05:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Of Houses and ideas

    2025-12-05 08:20:00

    We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

    Namaste Yoga

    2025-12-05 08:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Parisian Style

    2025-12-05 08:45:00

    Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

    Julie's Frenchy Cookbook

    2025-12-05 09:00:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Explore TV

    2025-12-05 09:15:00

    Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

    Dreamcatchers

    2025-12-05 09:40:00

    Entertainment programme.

    Wonderful World Of Crafting

    2025-12-05 09:55:00

    Three crafters take their finest creations to the prestigious Durham fair.

    Through Your Eyes

    2025-12-05 10:10:00

    In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

    Origami

    2025-12-05 10:35:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    Through Your Eyes

    2025-12-05 10:35:00

    In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

    Tropical Home

    2025-12-05 10:50:00

    Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

    Luana's Kitchen

    2025-12-05 11:05:00

    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

    Food Nanny

    2025-12-05 11:30:00

    The Food Nanny helps bring families back to the dinner table.

    Deco Masters

    2025-12-05 11:45:00

    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    Food Nanny

    2025-12-05 11:55:00

    The Food Nanny helps bring families back to the dinner table.

    French version

    2025-12-05 12:25:00

    Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

    Julie's Frenchy Cookbook

    2025-12-05 12:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Parisian Style

    2025-12-05 12:55:00

    Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

    My Zen Trendy

    2025-12-05 13:25:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Julie's Frenchy Cookbook

    2025-12-05 13:30:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Zen Trendy

    2025-12-05 13:50:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    The Ambassadors of Hope

    2025-12-05 14:20:00

    Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

    Luana's Kitchen

    2025-12-05 14:25:00

    Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

    Luana's Kitchen

    2025-12-05 14:50:00

    The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

    MyZen TV's Advent Calendar

    2025-12-05 15:20:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Fresh Yoga

    2025-12-05 15:20:00

    Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

    Fitness Class

    2025-12-05 16:05:00

    Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

    Home Training

    2025-12-05 16:15:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Fitness

    2025-12-05 16:35:00

    The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

    Destination Happiness

    2025-12-05 17:00:00

    Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

    Body & Soul: Yoga

    2025-12-05 17:05:00

    Selection of Yoga exercises for your body and soul.

    My Zen Recipes

    2025-12-05 17:25:00

    Featuring delicious and yummy recipes, easy and fast to prepare.

    Namaste Yoga

    2025-12-05 17:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    The Ambassadors of Hope

    2025-12-05 17:30:00

    Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

    Vegetarian Delights

    2025-12-05 17:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Julie's Frenchy Cookbook

    2025-12-05 18:05:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Zen People

    2025-12-05 18:30:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    My Zen People

    2025-12-05 18:45:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    MyZen TV's Advent Calendar

    2025-12-05 19:00:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    French version

    2025-12-05 19:05:00

    Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

    French version

    2025-12-05 19:35:00

    Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

    The Ambassadors of Hope

    2025-12-05 20:00:00

    Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

    The Superpowers of the Bear

    2025-12-05 20:55:00

    A team of doctors is searching for hibernating brown bears. They want to analyse their blood as well as samples of their tissues in order to understand how these mammals can survive long months of inactivity.

    Explore TV

    2025-12-05 21:00:00

    Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

    Dreamcatchers

    2025-12-05 21:25:00

    Entertainment programme.

    Luana's Kitchen

    2025-12-05 21:50:00

    Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

    Massages

    2025-12-05 22:00:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Luana's Kitchen

    2025-12-05 22:15:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Body & Soul: Yoga

    2025-12-05 22:30:00

    Selection of Yoga exercises for your body and soul.

    My Zen Trendy

    2025-12-05 22:45:00

    This episode features a 'Full Moon' Ceremony at the Opening Ceremony concept store with Roxy.

    Body & Soul: Spiritual Sports

    2025-12-05 23:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Massages

    2025-12-05 23:15:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Body & Soul: Yoga

    2025-12-06 00:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-06 00:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-06 01:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-06 01:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Escape: Beautiful Landscapes

    2025-12-06 02:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    My Zen Relaxation

    2025-12-06 02:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

    2025-12-06 03:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    My Zen Relaxation

    2025-12-06 03:55:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    My Zen Relaxation

    2025-12-06 04:55:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Body & Soul: Spiritual Sports

    2025-12-06 05:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Body & Soul: Yoga

    2025-12-06 06:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-06 06:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Namaste Yoga

    2025-12-06 06:35:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Mountain Yoga

    2025-12-06 07:00:00

    The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

    Home Training

    2025-12-06 07:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Mountain Yoga

    2025-12-06 07:05:00

    The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

    Mountain Yoga

    2025-12-06 07:10:00

    The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

    Fresh Yoga

    2025-12-06 07:20:00

    Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

    Pilates

    2025-12-06 07:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Fitness Class

    2025-12-06 08:00:00

    Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

    Pilates

    2025-12-06 08:30:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Namaste Yoga

    2025-12-06 08:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Body & Soul: Spiritual Sports

    2025-12-06 09:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Get Back in Shape with a Miss France

    2025-12-06 09:15:00

    Featuring a progressive training programme to get you back in shape with Malika Ménard, a former Miss France, accompanied by her personal coach, Stéphane Robinet.

    Home Training

    2025-12-06 09:30:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Fitness

    2025-12-06 09:45:00

    The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

    Through Your Eyes

    2025-12-06 10:10:00

    In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

    Body & Soul: Yoga

    2025-12-06 10:15:00

    Selection of Yoga exercises for your body and soul.

    Namaste Yoga

    2025-12-06 10:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Through Your Eyes

    2025-12-06 10:35:00

    In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

    Namaste Yoga

    2025-12-06 10:55:00

    Experience your physical body in a new and different way by using alignment cues as a way to feel your literal space more deeply. Enjoy the journey provided by the Awaken sequence, arriving in a moment of presence within yourself that is spacious, strong, and still.

    Luana's Kitchen

    2025-12-06 11:10:00

    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

    Yoga for Kids

    2025-12-06 11:20:00

    Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

    Yoga for Kids

    2025-12-06 11:25:00

    Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

    The Superpowers of the Bear

    2025-12-06 11:30:00

    A team of doctors is searching for hibernating brown bears. They want to analyse their blood as well as samples of their tissues in order to understand how these mammals can survive long months of inactivity.

    Destination Happiness

    2025-12-06 11:35:00

    Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

    The Ambassadors of Hope

    2025-12-06 12:00:00

    Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

    Origami

    2025-12-06 12:25:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    Julie's Frenchy Cookbook

    2025-12-06 12:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Herbarium

    2025-12-06 13:00:00

    Health programme.

    Love in the City

    2025-12-06 13:30:00

    Showing how to organise a romantic holiday in Paris, Mexico City, Rio and New York.

    Julie's Frenchy Cookbook

    2025-12-06 13:30:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Luana's Kitchen

    2025-12-06 14:25:00

    Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

    Enjoying Rio

    2025-12-06 14:30:00

    The stunning city of Rio de Janeiro will be hosting the 2016 Olympics. Find out what the real Rio is like and get away from the classic tourist places.

    Luana's Kitchen

    2025-12-06 14:50:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Through Your Eyes

    2025-12-06 15:00:00

    In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

    MyZen TV's Advent Calendar

    2025-12-06 15:20:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    My Zen Time-off

    2025-12-06 15:30:00

    After the maddening crowd and daily routine, a few moments away to focus on something else can be needed: sharing a relaxing slice of pleasure.

    André le Nôtre: King Louis XIV's gardener

    2025-12-06 17:00:00

    André Le Nôtre was the first gardener to be ennobled by a king. His notable tasks included conceiving and laying out the parks and gardens at Château de Chantilly, St Germain en Laye and of course, Versailles.

    Body & Soul: Yoga

    2025-12-06 17:15:00

    Selection of Yoga exercises for your body and soul.

    Namaste Yoga

    2025-12-06 17:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Vegetarian Delights

    2025-12-06 17:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    My Zen Trendy

    2025-12-06 18:00:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Julie's Frenchy Cookbook

    2025-12-06 18:05:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    French version

    2025-12-06 18:30:00

    Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

    Destination Happiness

    2025-12-06 19:00:00

    Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

    MyZen TV's Advent Calendar

    2025-12-06 19:00:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Chiloé

    2025-12-06 19:30:00

    Jackie Nourse returns to Patagonia after four years and experiences a renewal of spirit. On the misty island of Chiloé, she is warmly invited inside homes to share a meal and share in a culture that has been frozen in time.

    Moana Waiwai

    2025-12-06 19:45:00

    Swimmer Ally Davey takes on a 70 kilometre swim around the Coromandel coastline. Ally undertakes the epic feat in an effort to highlight the need to protect oceans surrounding New Zealand.

    Earth From Above

    2025-12-06 19:55:00

    The camera takes off on a very special trip around the world.

    Luana's Kitchen

    2025-12-06 20:15:00

    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

    Italia Mia, Luana's Kitchen in Rome

    2025-12-06 20:45:00

    Following Luana Belmondo and her son Alessandro on a culinary journey through Rome.

    Born For This

    2025-12-06 20:55:00

    The Fuel to Flourish Fellowship is made up of health experts and practitioners whose mission is to empower people to take control of their bodies and minds. Their goal is to promote everyone's right to well-being.

    Explore TV

    2025-12-06 21:10:00

    Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

    Born For This

    2025-12-06 21:20:00

    Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

    Places We Go

    2025-12-06 21:35:00

    Jennifer Adams explores places and meets people while travelling around the world.

    Luana's Kitchen

    2025-12-06 21:50:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Massages

    2025-12-06 22:00:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Luana's Kitchen

    2025-12-06 22:15:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Body & Soul: Yoga

    2025-12-06 22:30:00

    Selection of Yoga exercises for your body and soul.

    Massages

    2025-12-06 22:45:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Body & Soul: Spiritual Sports

    2025-12-06 23:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Body & Soul: Yoga

    2025-12-06 23:30:00

    Selection of Yoga exercises for your body and soul.

    Body & Soul: Yoga

    2025-12-07 00:00:00

    Selection of Yoga exercises for your body and soul.

    Body & Soul: Spiritual Sports

    2025-12-07 00:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Audio Advice

    2025-12-07 00:20:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-07 01:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-07 01:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Escape: Beautiful Landscapes

    2025-12-07 02:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    My Zen Relaxation

    2025-12-07 02:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

    2025-12-07 03:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    My Zen Relaxation

    2025-12-07 03:55:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    My Zen Relaxation

    2025-12-07 04:55:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Body & Soul: Spiritual Sports

    2025-12-07 05:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Home Training

    2025-12-07 06:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Audio Advice

    2025-12-07 06:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Namaste Yoga

    2025-12-07 06:35:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Pilates

    2025-12-07 06:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Home Training

    2025-12-07 07:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-07 07:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Pilates

    2025-12-07 07:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Body & Soul: Spiritual Sports

    2025-12-07 08:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Home Training

    2025-12-07 08:30:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-07 08:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Body & Soul: Spiritual Sports

    2025-12-07 09:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Body & Soul: Yoga

    2025-12-07 09:15:00

    Selection of Yoga exercises for your body and soul.

    Home Training

    2025-12-07 09:30:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-07 09:35:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    My Zen Relaxation

    2025-12-07 10:00:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Body & Soul: Yoga

    2025-12-07 10:15:00

    Selection of Yoga exercises for your body and soul.

    Earth From Above

    2025-12-07 10:30:00

    The camera takes off on a very special trip around the world.

    Namaste Yoga

    2025-12-07 10:30:00

    Features a mesmerising sequence to encourage you to feel, rather than force your way through the poses. Explore your height while maintaining an intention to keep your heart lifted and spirits light. Immerse yourself in the energy you create with this dynamic flow.

    Namaste Yoga

    2025-12-07 10:55:00

    Strengthen and detoxify with a powerful and challenging sequence - a process of exploring the gift of presence for the sake of your body. Be with your breath and let the process unfold.

    Yoga for Kids

    2025-12-07 11:20:00

    Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

    Yoga for Kids

    2025-12-07 11:25:00

    Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

    Julie's Frenchy Cookbook

    2025-12-07 11:30:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Born For This

    2025-12-07 11:30:00

    The Fuel to Flourish Fellowship is made up of health experts and practitioners whose mission is to empower people to take control of their bodies and minds. Their goal is to promote everyone's right to well-being.

    Born For This

    2025-12-07 11:55:00

    Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

    Origami

    2025-12-07 12:20:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    Origami

    2025-12-07 12:25:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    Julie's Frenchy Cookbook

    2025-12-07 12:30:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Julie's Frenchy Cookbook

    2025-12-07 12:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Tropical Home

    2025-12-07 13:25:00

    Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

    Julie's Frenchy Cookbook

    2025-12-07 13:30:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Wonderful World Of Crafting

    2025-12-07 14:10:00

    Britain is a nation of crafters. Eighteen million people in the UK enjoy a craft as a hobby. Many are so passionate that crafting is the main pleasure in their lives, and visiting Craft Fairs a highlight of their year. In this series, craft-loving presenter Michelle Ackerley and leading craft entrepreneur Rosie Wolfenden follow passionate hobby crafters on their journeys to the most important event of their lives. Each episode, Michelle and Rosie meet three different crafters and help them further develop their skills, learn sales tricks of the trade and build their confidence. Each programme culminates at a visually stunning crafts fair, where the crafters each have a stand they design themselves. Will they be able to turn their beloved crafting hobby into a life-changing business?

    Luana's Kitchen

    2025-12-07 14:25:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Luana's Kitchen

    2025-12-07 14:50:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Home Training

    2025-12-07 15:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    MyZen TV's Advent Calendar

    2025-12-07 15:20:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Body & Soul: Yoga

    2025-12-07 15:45:00

    Selection of Yoga exercises for your body and soul.

    Home Training

    2025-12-07 16:15:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-07 16:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Vegetarian Delights

    2025-12-07 16:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Julie's Frenchy Cookbook

    2025-12-07 17:00:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Body & Soul: Yoga

    2025-12-07 17:05:00

    Selection of Yoga exercises for your body and soul.

    Namaste Yoga

    2025-12-07 17:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Vegetarian Delights

    2025-12-07 17:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Health Explored

    2025-12-07 18:00:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Julie's Frenchy Cookbook

    2025-12-07 18:05:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Day Dubai

    2025-12-07 18:25:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    MyZen TV's Advent Calendar

    2025-12-07 19:00:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Origami

    2025-12-07 19:00:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    In the Eyes of a Champ

    2025-12-07 19:10:00

    Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

    Earth From Above

    2025-12-07 19:45:00

    The camera takes off on a very special trip around the world.

    Unveiling our 5 Senses

    2025-12-07 20:05:00

    There are pleasures that people can only enjoy thanks to their five senses. Senses enable people to perceive and control their surroundings.

    Bonsai Bad Boy

    2025-12-07 20:50:00

    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

    My Zen Trendy

    2025-12-07 21:00:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Bonsai Bad Boy

    2025-12-07 21:10:00

    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

    My Zen Trendy

    2025-12-07 21:30:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Bonsai Bad Boy

    2025-12-07 21:35:00

    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

    Bonsai Bad Boy

    2025-12-07 22:00:00

    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

    Massages

    2025-12-07 22:00:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Bonsai Bad Boy

    2025-12-07 22:20:00

    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

    Body & Soul: Yoga

    2025-12-07 22:30:00

    Selection of Yoga exercises for your body and soul.

    Massages

    2025-12-07 22:45:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Body & Soul: Spiritual Sports

    2025-12-07 23:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Audio Advice

    2025-12-07 23:20:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-07 23:30:00

    Selection of Yoga exercises for your body and soul.

    Body & Soul: Spiritual Sports

    2025-12-08 00:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Body & Soul: Yoga

    2025-12-08 00:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-08 00:20:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Audio Advice

    2025-12-08 00:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-08 01:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-08 01:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    My Zen Relaxation

    2025-12-08 01:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

    2025-12-08 02:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    My Zen Relaxation

    2025-12-08 02:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

    2025-12-08 03:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    Body & Soul: Spiritual Sports

    2025-12-08 04:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Body & Soul: Spiritual Sports

    2025-12-08 05:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Audio Advice

    2025-12-08 05:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Namaste Yoga

    2025-12-08 05:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Audio Advice

    2025-12-08 06:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Home Training

    2025-12-08 06:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-08 06:35:00

    A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

    Pilates

    2025-12-08 06:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Home Training

    2025-12-08 07:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-08 07:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Pilates

    2025-12-08 07:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Luana's Kitchen

    2025-12-08 08:00:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Luana's Kitchen

    2025-12-08 08:25:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Namaste Yoga

    2025-12-08 08:30:00

    Features a moving meditation leading you through a series of postures to strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture.

    Unveiling our 5 Senses

    2025-12-08 08:55:00

    There are pleasures that people can only enjoy thanks to their five senses. Senses enable people to perceive and control their surroundings.

    Julie's Frenchy Cookbook

    2025-12-08 09:00:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Health at the Forefront

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    Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

    Julie's Frenchy Cookbook

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    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Deco Masters

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    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    Bonsai Bad Boy

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    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

    Bonsai Bad Boy

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    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

    Bonsai Bad Boy

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    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

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    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Bonsai Bad Boy

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    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

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    Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

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    Britain is a nation of crafters. Eighteen million people in the UK enjoy a craft as a hobby. Many are so passionate that crafting is the main pleasure in their lives, and visiting Craft Fairs a highlight of their year. In this series, craft-loving presenter Michelle Ackerley and leading craft entrepreneur Rosie Wolfenden follow passionate hobby crafters on their journeys to the most important event of their lives. Each episode, Michelle and Rosie meet three different crafters and help them further develop their skills, learn sales tricks of the trade and build their confidence. Each programme culminates at a visually stunning crafts fair, where the crafters each have a stand they design themselves. Will they be able to turn their beloved crafting hobby into a life-changing business?

    Deco Masters

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    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    My Zen People

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    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    My Zen Trendy

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    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

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    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Zen Trendy

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    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Wonderful World Of Crafting

    2025-12-08 14:20:00

    Britain is a nation of crafters. Eighteen million people in the UK enjoy a craft as a hobby. Many are so passionate that crafting is the main pleasure in their lives, and visiting Craft Fairs a highlight of their year. In this series, craft-loving presenter Michelle Ackerley and leading craft entrepreneur Rosie Wolfenden follow passionate hobby crafters on their journeys to the most important event of their lives. Each episode, Michelle and Rosie meet three different crafters and help them further develop their skills, learn sales tricks of the trade and build their confidence. Each programme culminates at a visually stunning crafts fair, where the crafters each have a stand they design themselves. Will they be able to turn their beloved crafting hobby into a life-changing business?

    Luana's Kitchen

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    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

    Luana's Kitchen

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    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

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    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

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    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

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    Selection of Yoga exercises for your body and soul.

    Home Training

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    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

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    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

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    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

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    Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

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    Selection of Yoga exercises for your body and soul.

    Namaste Yoga

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    A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

    Ways to School

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    Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

    Vegetarian Delights

    2025-12-08 17:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

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    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Julie's Frenchy Cookbook

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    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

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    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

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    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

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    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    My Day Dubai

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    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    World Environment Day

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    World Environment day is celebrated as a part of United Nations Environmental program to stir intellectual awareness about nature among people all over the world.

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    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Health Explored

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    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    My Zen Trendy

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    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    In the Eyes of a Champ

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    Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

    Luana's Kitchen

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    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

    Massages

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    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    My Zen Trendy

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    Love Yoga is the Golden Coast's growing sporty trend, focusing on taoism and exercises in a relaxing and fun setting.

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    Selection of Yoga exercises for your body and soul.

    Massages

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    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Audio Advice

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    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

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    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-09 00:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Body & Soul: Yoga

    2025-12-09 01:00:00

    Selection of Yoga exercises for your body and soul.

    Audio Advice

    2025-12-09 01:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    My Zen Relaxation

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    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

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    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    My Zen Relaxation

    2025-12-09 02:30:00

    A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

    Escape: Beautiful Landscapes

    2025-12-09 03:00:00

    An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

    Body & Soul: Spiritual Sports

    2025-12-09 04:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Body & Soul: Spiritual Sports

    2025-12-09 05:00:00

    A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

    Audio Advice

    2025-12-09 05:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Namaste Yoga

    2025-12-09 05:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Audio Advice

    2025-12-09 06:00:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

    Home Training

    2025-12-09 06:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-09 06:35:00

    The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

    Pilates

    2025-12-09 06:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    Home Training

    2025-12-09 07:00:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-09 07:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Pilates

    2025-12-09 07:50:00

    The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

    In the Eyes of a Champ

    2025-12-09 07:55:00

    Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

    Namaste Yoga

    2025-12-09 08:30:00

    A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.

    Earth From Above

    2025-12-09 08:50:00

    The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

    Julie's Frenchy Cookbook

    2025-12-09 09:00:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    In the Eyes of a Champ

    2025-12-09 09:45:00

    Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

    Julie's Frenchy Cookbook

    2025-12-09 09:55:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Deco Masters

    2025-12-09 10:40:00

    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    In the Eyes of a Champ

    2025-12-09 10:50:00

    Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

    Julie's Frenchy Cookbook

    2025-12-09 11:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Deco Masters

    2025-12-09 11:45:00

    Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

    Health Explored

    2025-12-09 12:30:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Julie's Frenchy Cookbook

    2025-12-09 12:35:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    My Day Dubai

    2025-12-09 12:55:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    Health Explored

    2025-12-09 13:25:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Julie's Frenchy Cookbook

    2025-12-09 13:30:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Health Explored

    2025-12-09 13:50:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Health Explored

    2025-12-09 14:20:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Luana's Kitchen

    2025-12-09 14:25:00

    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

    My Day Dubai

    2025-12-09 14:45:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    Luana's Kitchen

    2025-12-09 14:50:00

    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

    Home Training

    2025-12-09 15:15:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    MyZen TV's Advent Calendar

    2025-12-09 15:20:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Body & Soul: Yoga

    2025-12-09 16:05:00

    Selection of Yoga exercises for your body and soul.

    Home Training

    2025-12-09 16:15:00

    Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

    Namaste Yoga

    2025-12-09 16:30:00

    Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

    Vegetarian Delights

    2025-12-09 16:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Luana's Kitchen

    2025-12-09 17:00:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Body & Soul: Yoga

    2025-12-09 17:05:00

    Selection of Yoga exercises for your body and soul.

    Luana's Kitchen

    2025-12-09 17:30:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Namaste Yoga

    2025-12-09 17:30:00

    The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

    Vegetarian Delights

    2025-12-09 17:55:00

    It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

    Julie's Frenchy Cookbook

    2025-12-09 18:00:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Julie's Frenchy Cookbook

    2025-12-09 18:05:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Origami

    2025-12-09 19:00:00

    A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

    MyZen TV's Advent Calendar

    2025-12-09 19:00:00

    A comprehensive compilation of the most beautiful Christmas shows, including cooking, travelling, inspiring stories and much more.

    Julie's Frenchy Cookbook

    2025-12-09 19:10:00

    Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

    Tropical Home

    2025-12-09 20:00:00

    Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

    My Zen Trendy

    2025-12-09 20:05:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    My Zen Trendy

    2025-12-09 20:30:00

    The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

    Health Explored

    2025-12-09 20:50:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    My Day Dubai

    2025-12-09 21:00:00

    The host explores various lifestyle destinations that offer some of the best services that are sure to relax and rejuvenate anyone.

    Health Explored

    2025-12-09 21:10:00

    Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

    Wonderful World Of Crafting

    2025-12-09 21:30:00

    Britain is a nation of crafters. Eighteen million people in the UK enjoy a craft as a hobby. Many are so passionate that crafting is the main pleasure in their lives, and visiting Craft Fairs a highlight of their year. In this series, craft-loving presenter Michelle Ackerley and leading craft entrepreneur Rosie Wolfenden follow passionate hobby crafters on their journeys to the most important event of their lives. Each episode, Michelle and Rosie meet three different crafters and help them further develop their skills, learn sales tricks of the trade and build their confidence. Each programme culminates at a visually stunning crafts fair, where the crafters each have a stand they design themselves. Will they be able to turn their beloved crafting hobby into a life-changing business?

    My Zen People

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    Juliette is a woman who spent her life organizing regattas for the traditional sailboats that are famous in the French region of Morbihan. She then decided to leave the water and discover a passion for ceramics.

    Luana's Kitchen

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    Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

    My Zen People

    2025-12-09 22:15:00

    People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

    Luana's Kitchen

    2025-12-09 22:15:00

    A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

    Massages

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    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    My Zen Trendy

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    Val takes a break to enjoy the peaceful environment of the Malibu Ranch. Guests come to this place from all across the world to find inner peace, relax and stay.

    Body & Soul: Yoga

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    Selection of Yoga exercises for your body and soul.

    Massages

    2025-12-09 23:15:00

    A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

    Audio Advice

    2025-12-09 23:30:00

    A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

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