2026-03-17 09:30:00
Stunning videos of nature paired with soothing classical music create inspiration.
2026-03-17 09:30:00
Thought provoking messages.
2026-03-17 10:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-17 10:30:00
Futurist Alex Tapscott.
2026-03-17 11:00:00
A series of classical hatha yoga, plus mediations and breath work.
2026-03-17 11:30:00
Focuses on areas affected by caregiving.
2026-03-17 12:00:00
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
2026-03-17 12:30:00
Expansion poses.
2026-03-17 13:00:00
Belly dancing for a sensual body.
2026-03-17 13:30:00
Yoga designed to improve balance.
2026-03-17 14:00:00
Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.
2026-03-17 14:30:00
Feel your energy blossoming in this graceful flow of movement.
2026-03-17 15:00:00
Strengthening, stretching and toning with pilates.
2026-03-17 15:30:00
Belly dancing for a sensual body.
2026-03-17 15:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-17 16:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-17 16:30:00
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
2026-03-17 17:00:00
A series of classical hatha yoga, plus mediations and breath work.
2026-03-17 17:30:00
Anjelica Scannura leads a workout.
2026-03-17 18:00:00
Yoga designed to improve balance.
2026-03-17 18:30:00
Strengthening, stretching and toning with pilates.
2026-03-17 19:00:00
Dr. Zach helps a patient with arthritis-related thumb inflexibility; advice for a patient with dry eyes.
2026-03-17 19:00:00
Yoga that relieves aches and pains caused by workouts.
2026-03-17 19:30:00
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
2026-03-17 20:00:00
Jane brings in the reinforcements to help tackle the Sparks' kitchen; Susan exceeds expectations; Doug's gallery sale has customers lining up down the street.
2026-03-17 20:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-17 21:00:00
Martha defends a repeat offender charged with murder; personal pressures make it hard for her to focus on the case.
2026-03-17 22:00:00
Doc Martin has to deal with the death of his Aunt Joan, demands of fatherhood, and the arrival of his Aunt Ruth.
2026-03-17 23:00:00
A new sergeant arrives to take over the station; Mike, Bellamy and Ventress investigate a disappearance; sparks fly between Maggie and Neil.
2026-03-18 00:00:00
Lionel and Jean (Geoffrey Palmer, Judi Dench) establish a vague, uneasy friendship.
2026-03-18 00:30:00
A manager of plant records tracks every single plant in a 2,422 acre public garden; a newspaper columnist and author of the "100 Best Plants" book series, travels to gardens around the world in his retirement.
2026-03-18 01:00:00
Doc Martin has to deal with the death of his Aunt Joan, demands of fatherhood, and the arrival of his Aunt Ruth.
2026-03-18 02:00:00
Lionel and Jean (Geoffrey Palmer, Judi Dench) establish a vague, uneasy friendship.
2026-03-18 02:30:00
Hidden in a jungle in San Luis PotosÃ, Mexico, The Sculpture Garden at "Las Pozas" is a spectacular vision steeped in history and legends; Edward James strived to find a way to heal his own mental health.
2026-03-18 03:00:00
Martha defends a repeat offender charged with murder; personal pressures make it hard for her to focus on the case.
2026-03-18 04:00:00
Presentations, keynotes and debates with some of the smartest people with big ideas.
2026-03-18 04:30:00
Plants that have medicinal qualities.
2026-03-18 04:30:00
It's time for Jane to say good-bye to Jan, but not until she returns to Jan's condo for one more job. Jane takes a trip to Lunenburg, N.S. to visit Doug Bamford and gets a surprise that only Doug can deliver.
2026-03-18 05:00:00
A new sergeant arrives to take over the station; Mike, Bellamy and Ventress investigate a disappearance; sparks fly between Maggie and Neil.
2026-03-18 06:00:00
Improving flexibility for driving.
2026-03-18 06:00:00
Dr Zach offers Majda helpful tips for dealing with dry eyes.
2026-03-18 06:30:00
Thought provoking messages.
2026-03-18 07:00:00
Performances by classical musicians.
2026-03-18 09:00:00
Thought provoking messages.
2026-03-18 09:30:00
Stunning videos of nature paired with soothing classical music create inspiration.
2026-03-18 10:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-18 10:30:00
Model maker William Robertson discusses detailed miniatures.
2026-03-18 11:00:00
A series of classical hatha yoga, plus mediations and breath work.
2026-03-18 11:30:00
Deborah demonstrates gentle, healing yoga poses designed to strengthen and sculpt muscles.
2026-03-18 12:00:00
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
2026-03-18 12:30:00
A sequence for the upper body.
2026-03-18 13:00:00
Belly dancing for a sensual body.
2026-03-18 13:30:00
Yoga to improve one's sex life.
2026-03-18 14:00:00
The difference between chest breathing and belly breathing and the benefits belly breathing can have.
2026-03-18 14:30:00
Calming and energizing.
2026-03-18 15:00:00
Strengthening, stretching and toning with pilates.
2026-03-18 15:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-18 16:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-18 16:30:00
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
2026-03-18 17:00:00
A series of classical hatha yoga, plus mediations and breath work.
2026-03-18 17:30:00
Anjelica Scannura leads a workout.
2026-03-18 18:00:00
Yoga to improve one's sex life.
2026-03-18 18:30:00
Strengthening, stretching and toning with pilates.
2026-03-18 19:00:00
Stewart, a trauma nurse, learns about the politics of food.
2026-03-18 19:00:00
Yoga that relieves aches and pains caused by workouts.
2026-03-18 19:30:00
Chef Vikram Vij discusses the importance of fresh spices in the cooking process.Guests: Vikram Vij..
2026-03-18 20:00:00
It's time for Jane to say good-bye; before she goes Doug throws her one last curve ball; on a final visit to the Sparks Jane reads off an impressive list of how much they've gotten rid of.
2026-03-18 20:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-18 21:00:00
Shoe Lane Chambers times are tough, and senior clerk Billy struggles to keep things afloat while Clive Reader tries to be stoic about his silk application; Martha is defending Brendan Kay, a member of one of London's biggest crime outfits.
2026-03-18 22:00:00
Martin's new receptionist makes a poor first impression; Louisa and Martin find sleepless nights are taking their toll.
2026-03-18 23:00:00
Mike Bradley investigates a case of food poisoning; Greengrass recovers a debt from a strip club owner.
2026-03-19 00:00:00
Jean and Judy decide to pay Lionel a surprise visit while he lectures at a conference in Norwich, but the surprise is not a very welcome one and Jean finds Lionel staying with another woman.
2026-03-19 00:30:00
A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.
2026-03-19 01:00:00
Martin's new receptionist makes a poor first impression; Louisa and Martin find sleepless nights are taking their toll.
2026-03-19 02:00:00
Jean and Judy decide to pay Lionel a surprise visit while he lectures at a conference in Norwich, but the surprise is not a very welcome one and Jean finds Lionel staying with another woman.
2026-03-19 02:30:00
Rancho La Paz is a one-of-a-kind natural sanctuary; for over two decades, it has been promoting regenerative agriculture and ecosystem health, while cultivating plants and flowers to turn into medicine.
2026-03-19 03:00:00
Shoe Lane Chambers times are tough, and senior clerk Billy struggles to keep things afloat while Clive Reader tries to be stoic about his silk application; Martha is defending Brendan Kay, a member of one of London's biggest crime outfits.
2026-03-19 04:00:00
Presentations, keynotes and debates with some of the smartest people with big ideas.
2026-03-19 04:30:00
Plants that have medicinal qualities.
2026-03-19 05:00:00
Mike Bradley investigates a case of food poisoning; Greengrass recovers a debt from a strip club owner.
2026-03-19 06:00:00
Taimi and Haldun meet with a sex therapist, visit a nudist colony and a swingers resort and visit with an expert on sex and aging.
2026-03-19 06:00:00
Improving flexibility for driving.
2026-03-19 06:30:00
Thought provoking messages.
2026-03-19 07:00:00
Performances by classical musicians.
2026-03-19 09:00:00
Thought provoking messages.
2026-03-19 09:30:00
Stunning videos of nature paired with soothing classical music create inspiration.
2026-03-19 10:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-19 10:30:00
Founder of Rainforest Connection Topher White discusses defending the rainforest; founder of Civilized Derek Riedle discusses the changing face of cannabis culture.
2026-03-19 11:00:00
A series of classical hatha yoga, plus mediations and breath work.
2026-03-19 11:00:00
Featuring guided exercises of yoga and meditation.
2026-03-19 11:30:00
Yoga to strengthen hamstrings.
2026-03-19 12:00:00
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
2026-03-19 12:30:00
Poses for stabilization.
2026-03-19 13:00:00
Belly dancing for a sensual body.
2026-03-19 13:30:00
Yoga to make climbing stairs easier.
2026-03-19 14:00:00
Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.
2026-03-19 14:30:00
A challenging sequence of posed woven together with breath.
2026-03-19 15:00:00
Strengthening, stretching and toning with pilates.
2026-03-19 15:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-19 16:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-19 16:30:00
Techniques that will help vent stress-related build up.
2026-03-19 17:00:00
A series of classical hatha yoga, plus mediations and breath work.
2026-03-19 17:30:00
Anjelica Scannura leads a workout.
2026-03-19 18:00:00
Yoga to make climbing stairs easier.
2026-03-19 18:30:00
Strengthening, stretching and toning with pilates.
2026-03-19 19:00:00
Colette has some heartfelt advice to deliver to families, from their relative in Spirit.
2026-03-19 19:00:00
Stewart, a trauma nurse, learns about the politics of food.
2026-03-19 19:30:00
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
2026-03-19 20:00:00
Downsizing hits close to home when de-cluttering expert Jane Veldhoven and her boyfriend Dana Westphal take the plunge and decide to move in together; they'll each have to trim the fat from their possessions and adjust to a new way of living.
2026-03-19 20:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-19 21:00:00
Martha Costello, QC, defends Captain Ed Ryan in a court-martial.
2026-03-19 22:00:00
Portwenn Fun Day has the villagers abuzz; Martin and Louisa are not happy when Louisa's mother arrives unexpectedly.
2026-03-19 23:00:00
Mike makes a dramatic rescue after a radioactive isotope goes missing; Greengrass tries to make money by racing his brother's greyhound.
2026-03-20 00:00:00
After finding Lionel (Geoffrey Palmer) with another woman, Jean (Judi Dench) responds to the attentions of his publisher (Philip Bretherton).
2026-03-20 00:30:00
A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.
2026-03-20 01:00:00
Portwenn Fun Day has the villagers abuzz; Martin and Louisa are not happy when Louisa's mother arrives unexpectedly.
2026-03-20 02:00:00
After finding Lionel (Geoffrey Palmer) with another woman, Jean (Judi Dench) responds to the attentions of his publisher (Philip Bretherton).
2026-03-20 02:30:00
Kingsbrae Garden is sensational; situated on the Bay of Fundy in St. Andrews by-the-Sea, the property boasts over 50,000 perennials, ponds, streams, an old-growth Acadian forest, along with various animals and birds.
2026-03-20 03:00:00
Martha Costello, QC, defends Captain Ed Ryan in a court-martial.
2026-03-20 04:00:00
Creator of the Tree of 40 Fruit Sam Van Aken.
2026-03-20 04:30:00
Gardening serves as therapy, for the aging body and mind.
2026-03-20 05:00:00
Mike makes a dramatic rescue after a radioactive isotope goes missing; Greengrass tries to make money by racing his brother's greyhound.
2026-03-20 06:00:00
Taimi and Haldun meet with a sex therapist, visit a nudist colony and a swingers resort and visit with an expert on sex and aging.
2026-03-20 06:00:00
Colette channels parents wishing to send messages to their children.
2026-03-20 06:30:00
Thought provoking messages.
2026-03-20 07:00:00
Performances by classical musicians.
2026-03-20 09:00:00
Thought provoking messages.
2026-03-20 09:30:00
Stunning videos of nature paired with soothing classical music create inspiration.
2026-03-20 10:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-20 10:30:00
Cinematographer Dianne Whelan discusses her 500-day journey hiking and filming the longest trail in the world.Guests: Dianne Whelan..
2026-03-20 11:00:00
Featuring guided exercises of yoga and meditation.
2026-03-20 11:30:00
Yoga for people with osteoporosis.
2026-03-20 12:00:00
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
2026-03-20 12:30:00
Experience moments of stillness and transformation.
2026-03-20 13:00:00
Belly dancing for a sensual body.
2026-03-20 13:30:00
Yoga to strengthen the neck.
2026-03-20 14:00:00
Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.
2026-03-20 14:30:00
Strength and flexibility of the spine, hips and legs.
2026-03-20 15:00:00
Strengthening, stretching and toning with pilates.
2026-03-20 15:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-20 16:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-20 16:30:00
Momentum qi, a basic energy that is the building block of everything in the body.
2026-03-20 17:00:00
A series of classical hatha yoga, plus mediations and breath work.
2026-03-20 17:30:00
Anjelica Scannura leads a workout.
2026-03-20 18:00:00
Yoga to strengthen the neck.
2026-03-20 18:30:00
Strengthening, stretching and toning with pilates.
2026-03-20 19:00:00
Nohemie converted to Judaism to marry a Jewish man, who she is now separated from.
2026-03-20 19:00:00
Colette has some heartfelt advice to deliver to families, from their relative in Spirit.
2026-03-20 19:30:00
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
2026-03-20 20:00:00
Jane and Jan tackle the smaller of three jobs, the basement of Jan's former house, before she puts it on the market; Jane catches up with her former clients; Dana negotiates with Jane over how many bass guitars he can take to the new apartment.
2026-03-20 20:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-20 21:00:00
In Oxford, Clive prosecutes three students accused of sexual assault; Martha defends a man who trashed his local mini-mart and attacked the shopkeeper.
2026-03-20 22:00:00
Joe Penhale's amnesiac ex-wife visits; Louisa's mother may find romance; Martin and Louisa still need to name their baby.
2026-03-20 23:00:00
Brian's mother blames his accident on faulty steering; Ann Marsden admits to knowing about her husband's shady dealings.
2026-03-21 00:00:00
Lionel and Jean play matchmaker at a picnic for Alistair and Judith, hoping that the two will hit it off.
2026-03-21 00:30:00
A master gardener and life-long learner inspires a younger generation with her latest children's book about bees; a gardener tends native plants in a natural educational garden; a garden designer listens to what the garden teaches her.
2026-03-21 01:00:00
Joe Penhale's amnesiac ex-wife visits; Louisa's mother may find romance; Martin and Louisa still need to name their baby.
2026-03-21 02:00:00
Lionel and Jean play matchmaker at a picnic for Alistair and Judith, hoping that the two will hit it off.
2026-03-21 02:30:00
The NTBG's staff of highly trained scientists, researchers, biologists, and botanists are dedicated to discovering, saving, and studying the world's rarest tropical plants, including those facing extinction.
2026-03-21 03:00:00
In Oxford, Clive prosecutes three students accused of sexual assault; Martha defends a man who trashed his local mini-mart and attacked the shopkeeper.
2026-03-21 04:00:00
Presentations, keynotes and debates with some of the smartest people with big ideas.
2026-03-21 04:30:00
Foraging in nature's garden yields food, exercise, and knowledge of edible wild plants.
2026-03-21 05:00:00
Brian's mother blames his accident on faulty steering; Ann Marsden admits to knowing about her husband's shady dealings.
2026-03-21 06:00:00
Jane's identity is protected as she discusses her experiences with domestic violence.
2026-03-21 06:00:00
Colette channels parents wishing to send messages to their children.
2026-03-21 06:30:00
Thought provoking messages.
2026-03-21 07:00:00
Performances by classical musicians.
2026-03-21 09:00:00
Thought provoking messages.
2026-03-21 09:30:00
Stunning videos of nature paired with soothing classical music create inspiration.
2026-03-21 10:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-21 10:30:00
Chairman and CEO of Globalive Technology Anthony Lacavera discusses blockchain commercialization; chief anti-money laundering officer Charlene Cieslik discusses money laundering in cryptocurrency.
2026-03-21 11:00:00
Featuring guided exercises of yoga and meditation.
2026-03-21 11:30:00
Relieving symptoms of arthritis.
2026-03-21 12:00:00
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
2026-03-21 12:30:00
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
2026-03-21 13:00:00
Belly dancing for a sensual body.
2026-03-21 13:30:00
Yoga for use with yoga balls.
2026-03-21 14:00:00
Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.
2026-03-21 14:30:00
One of the most challenging Namaste sequences.
2026-03-21 15:00:00
Strengthening, stretching and toning with pilates.
2026-03-21 15:00:00
Anjelica Scannura leads a workout.
2026-03-21 15:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-21 16:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-21 16:30:00
Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.
2026-03-21 17:00:00
A series of classical hatha yoga, plus mediations and breath work.
2026-03-21 17:30:00
Anjelica Scannura leads a workout.
2026-03-21 18:00:00
Yoga for use with yoga balls.
2026-03-21 18:30:00
Strengthening, stretching and toning with pilates.
2026-03-21 18:30:00
Chef Vikram Vij discusses the importance of fresh spices in the cooking process.Guests: Vikram Vij..
2026-03-21 19:00:00
Nohemie converted to Judaism to marry a Jewish man, who she is now separated from.
2026-03-21 19:00:00
Unraveling the mystery of artist Alma Rumball's drawings, the essence of which she claims was created by a high power.
2026-03-21 19:30:00
Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.
2026-03-21 20:00:00
Downsizing hits close to home when de-cluttering expert Jane Veldhoven and her boyfriend, Dana Westphal, decide to move in together; they'll each have to trim the fat from their possessions, but Dana carries a bit more "weight" than Jane.
2026-03-21 20:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-21 21:00:00
A series of yoga designed to calm the nerves and strengthen the spirit.
2026-03-21 21:00:00
Martha represents the driver of a high-security prison van; Clive is struggling to get through to Fatima Ali; Billy, still feeling the pressure from Micky, starts to uncover hidden truths about CW.
2026-03-21 21:30:00
A dynamic, yet gentle flow.
2026-03-21 22:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-21 22:00:00
Joe Penhale is desperate to show Maggie he has changed; Martin has to rescue Mr. Coley from a rooftop.
2026-03-21 22:30:00
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
2026-03-21 23:00:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-21 23:00:00
The past haunts a bank manager; Greengrass fixes a golf tournament.
2026-03-21 23:30:00
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
2026-03-22 00:00:00
Relieving pain from sitting for long periods of time.
2026-03-22 00:00:00
Lionel is nervous about the photo shoot for the cover of his new book.
2026-03-22 00:30:00
Anjelica Scannura leads a workout.
2026-03-22 00:30:00
A printmaker turns her lush garden into a living art gallery, where dancers, visual artists, and musicians all come together; a cosmopolitan artist combines floral imagery in playful and complex works, and finds inspiration growing in his back alley.
2026-03-22 01:00:00
A 19th-century Russian aristocrat (Keira Knightley) faces a difficult decision when her husband (Jude Law) finds out about her scandalous affair with a dashing cavalry officer (Aaron Taylor-Johnson).
2026-03-22 01:00:00
Joe Penhale is desperate to show Maggie he has changed; Martin has to rescue Mr. Coley from a rooftop.
2026-03-22 02:00:00
Lionel is nervous about the photo shoot for the cover of his new book.
2026-03-22 02:30:00
The Marimurtra Botanical Garden is a privileged place to enjoy rich botanical architectural landscaping in a paradise of the plant kingdom.
2026-03-22 03:00:00
Martha represents the driver of a high-security prison van; Clive is struggling to get through to Fatima Ali; Billy, still feeling the pressure from Micky, starts to uncover hidden truths about CW.
2026-03-22 03:30:00
Vivian and Shirley travel to Florida to swim with dolphins, visit the Fountain of Youth and learn about humanity's quest for immortality.
2026-03-22 04:00:00
Food futurist Dr. Irwin Adam.
2026-03-22 04:30:00
A 19th-century Russian aristocrat (Keira Knightley) faces a difficult decision when her husband (Jude Law) finds out about her scandalous affair with a dashing cavalry officer (Aaron Taylor-Johnson).
2026-03-22 04:30:00
Gardening brings people of all backgrounds together and builds community.
2026-03-22 05:00:00
The past haunts a bank manager; Greengrass fixes a golf tournament.
2026-03-22 06:00:00
Jane's identity is protected as she discusses her experiences with domestic violence.
2026-03-22 06:30:00
Thought provoking messages.
2026-03-22 07:00:00
Performances by classical musicians.
2026-03-22 09:00:00
Thought provoking messages.
2026-03-22 09:30:00
Stunning videos of nature paired with soothing classical music create inspiration.
2026-03-22 10:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-22 10:30:00
Columnist Barbara Kay; activist Lindsay Shepherd discusses free speech and victimhood culture.Guests: Barbara Kay, Lindsay Shepherd..
2026-03-22 11:00:00
Featuring guided exercises of yoga and meditation.
2026-03-22 11:30:00
Yoga for athletes.
2026-03-22 12:00:00
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
2026-03-22 12:30:00
Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.
2026-03-22 13:00:00
Belly dancing for a sensual body.
2026-03-22 13:30:00
Yoga to improve the whole body.
2026-03-22 14:00:00
Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.
2026-03-22 14:30:00
A dynamic series full of flight that will leave you with a sense of lightness.
2026-03-22 15:00:00
Anjelica Scannura leads a workout.
2026-03-22 15:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-22 16:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-22 16:30:00
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
2026-03-22 17:00:00
A series of classical hatha yoga, plus mediations and breath work.
2026-03-22 17:30:00
Anjelica Scannura leads a workout.
2026-03-22 18:00:00
Yoga to improve the whole body.
2026-03-22 18:30:00
Chef Vikram Vij discusses the importance of fresh spices in the cooking process.Guests: Vikram Vij..
2026-03-22 19:00:00
Unraveling the mystery of artist Alma Rumball's drawings, the essence of which she claims was created by a high power.
2026-03-22 20:00:00
Jane and Dana have moved onto their new apartment along with Dana's childhood plushie "Creepy Beaver". Jane and Jan take a second pass at downsizing Jan's overflowing closets.
2026-03-22 20:30:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-22 21:00:00
A series of yoga designed to calm the nerves and strengthen the spirit.
2026-03-22 21:30:00
A dynamic, yet gentle flow.
2026-03-22 22:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-22 22:30:00
A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.
2026-03-22 23:00:00
Host Reshmi Chetram combines her love of Bollywood and fitness.
2026-03-22 23:30:00
Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.
2026-03-23 00:00:00
Relieving pain from sitting for long periods of time.
2026-03-23 00:30:00
Anjelica Scannura leads a workout.
2026-03-23 01:00:00
A 19th-century Russian aristocrat (Keira Knightley) faces a difficult decision when her husband (Jude Law) finds out about her scandalous affair with a dashing cavalry officer (Aaron Taylor-Johnson).
2026-03-23 03:30:00
Vivian and Shirley travel to Florida to swim with dolphins, visit the Fountain of Youth and learn about humanity's quest for immortality.
2026-03-23 04:00:00
Pig expert Mark Essig.
2026-03-23 04:30:00
A 19th-century Russian aristocrat (Keira Knightley) faces a difficult decision when her husband (Jude Law) finds out about her scandalous affair with a dashing cavalry officer (Aaron Taylor-Johnson).
2026-03-23 07:00:00
Performances by classical musicians.
2026-03-23 09:00:00
Thought provoking messages.
2026-03-23 09:30:00
Stunning videos of nature paired with soothing classical music create inspiration.
2026-03-23 10:00:00
Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.
2026-03-23 10:30:00
Activist Chris James discusses the relationship between cannabis and coffee.