Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of classical hatha yoga, plus mediations and breath work.

Yoga that relieves discomfort associated with air travel.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on bringing people out of grief.

Exercises to improve awareness of the body's internal signals for balance.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Anjelica Scannura leads a workout.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

A series of classical hatha yoga, plus mediations and breath work.

Anjelica Scannura leads a workout.

Gentle yoga practice that focuses on bringing people out of grief.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Strengthening, stretching and toning with pilates.

Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.

Sabrina tries to apply her matchmaking skills to cultural customs.

The unique relationship between Eugene Hennebury and his mini donkey, Joseph, helps them through difficult times; following the death of her husband, Diane Bernard's mini horse, Farrah, leads the way to the comfort and community of good friends.

South Asian experience in Canada.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Featuring guided exercises of yoga and meditation.

Daniel and Gwendolyn both receive troubled news.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A dispute over a will threatens a woman with eviction; Claude arranges lodging for Bellamy.

Exercises to improve awareness of the body's internal signals for balance.

Yoga for strengthening the immune system.

Hyacinth shares her experience of being a perfect hostess by advertising her services in the local paper.

Anjelica Scannura leads a workout.

Sam stands up to Joe, Marlon and Rhona have a plan and Nicola is suspicious.

A misunderstanding, a surprise visit and a stolen umbrella intertwine the lives of three families -- the Schlegels, the Wilcoxes and the Basts.

Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.

In the wake of Mrs. Wilcox's death, her family is further thrown by her final request regarding Howards End; the Schlegels face eviction; the Schlegel sisters take up the cause of Jacky Bast's husband.

Hyacinth shares her experience of being a perfect hostess by advertising her services in the local paper.

Sam stands up to Joe, Marlon and Rhona have a plan and Nicola is suspicious.

Will is thrilled with his new play, in which a bright and strong-minded young woman is crushed and humiliated into submission by a man, but it doesn't go over well with any of the women in his life.

Daniel and Gwendolyn both receive troubled news.

Homeowners are concerned with chemicals that could be leeching out of bedding, flooring, paint and cabinetry.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A misunderstanding, a surprise visit and a stolen umbrella intertwine the lives of three families -- the Schlegels, the Wilcoxes and the Basts.

The stories of how some people find love for a second time later in life.

A dispute over a will threatens a woman with eviction; Claude arranges lodging for Bellamy.

In the wake of Mrs. Wilcox's death, her family is further thrown by her final request regarding Howards End; the Schlegels face eviction; the Schlegel sisters take up the cause of Jacky Bast's husband.

Giselle struggles with loneliness; Tim is jealous of his brother's success.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Study of icicles.

A series of classical hatha yoga, plus mediations and breath work.

Yoga that focuses on the muscles used while shopping.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

An awakening sequence.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on the neck and back.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

A series of classical hatha yoga, plus mediations and breath work.

Anjelica Scannura leads a workout.

Gentle yoga practice that focuses on the neck and back.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.

South Asian experience in Canada.

Behind the scenes of the upcoming series "Anjelica's 22 Minute Workout," a tribute to the fitness craze of the 80s.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Featuring guided exercises of yoga and meditation.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Exercises to improve awareness of the body's internal signals for balance.

Margaret receives an offer from Henry; Helen is distraught by the unfair fate of the Basts; the three families collide at a wedding; Henry's past is revealed.

Yoga for strengthening the immune system.

Anjelica Scannura leads a workout.

A misunderstanding, a surprise visit and a stolen umbrella intertwine the lives of three families -- the Schlegels, the Wilcoxes and the Basts.

When the Postables discover an antique vase, they trace it back to three girls who attempted to sell it in to save their family farm. With the farm again facing hardship, the Postables must choose between doing what's legal and what's moral.

In the wake of Mrs. Wilcox's death, her family is further thrown by her final request regarding Howards End; the Schlegels face eviction; the Schlegel sisters take up the cause of Jacky Bast's husband.

Will is thrilled with his new play, in which a bright and strong-minded young woman is crushed and humiliated into submission by a man, but it doesn't go over well with any of the women in his life.

Homeowners are concerned with chemicals that could be leeching out of bedding, flooring, paint and cabinetry.

Non-human skulls found in Peru.

A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.

A misunderstanding, a surprise visit and a stolen umbrella intertwine the lives of three families -- the Schlegels, the Wilcoxes and the Basts.

Margaret receives an offer from Henry; Helen is distraught by the unfair fate of the Basts; the three families collide at a wedding; Henry's past is revealed.

In the wake of Mrs. Wilcox's death, her family is further thrown by her final request regarding Howards End; the Schlegels face eviction; the Schlegel sisters take up the cause of Jacky Bast's husband.

Margaret refuses to punish Henry for past transgressions and resolves to uphold their engagement; Helen embarks on a trip around Europe with no explanation; she returns when she hears that Aunt Juley is sick with pneumonia.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

The co-founder of Greenpeace.

A series of classical hatha yoga, plus mediations and breath work.

Strengthening the calves and Achilles tendon.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A dynamic, energizing sequence.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on overcoming depression.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

A series of classical hatha yoga, plus mediations and breath work.

Anjelica Scannura leads a workout.

Gentle yoga practice that focuses on overcoming depression.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Strengthening, stretching and toning with pilates.

Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.

Low blood pressure which caused a stroke 25 years ago for Beryl has her seeking advice about the prescribed medications she's taking.

The stories of how some people find love for a second time later in life.

Behind the scenes of the upcoming series "Anjelica's 22 Minute Workout," a tribute to the fitness craze of the 80s.

A man's deep thoughts on time and existence transcend traditional understanding of plants and the garden; an adventurous former punk rocker climbs mountains to harvest rare seeds that can't be found at sea level.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Featuring guided exercises of yoga and meditation.

An accident brings Charlotte Heywood to Sanditon, where she is keen to experience everything the town has to offer, but is shocked by its scheming and ambitious inhabitants.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Female patient accuses Neil of misconduct; Maggie is confused.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Margaret receives an offer from Henry; Helen is distraught by the unfair fate of the Basts; the three families collide at a wedding; Henry's past is revealed.

A couple whose youthful romance was ended by circumstances beyond their control meet again after 38 years.

Lydia reevaluates her loyalty to Kim, Kerry's joy is short-lived and Vinny's disgruntled.

Margaret refuses to punish Henry for past transgressions and resolves to uphold their engagement; Helen embarks on a trip around Europe with no explanation; she returns when she hears that Aunt Juley is sick with pneumonia.

Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.

When the Postables discover an antique vase, they trace it back to three girls who attempted to sell it in to save their family farm. With the farm again facing hardship, the Postables must choose between doing what's legal and what's moral.

A couple whose youthful romance was ended by circumstances beyond their control meet again after 38 years.

Lydia reevaluates her loyalty to Kim, Kerry's joy is short-lived and Vinny's disgruntled.

An accident brings Charlotte Heywood to Sanditon, where she is keen to experience everything the town has to offer, but is shocked by its scheming and ambitious inhabitants.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A man's deep thoughts on time and existence transcend traditional understanding of plants and the garden; an adventurous former punk rocker climbs mountains to harvest rare seeds that can't be found at sea level.

A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.

Female patient accuses Neil of misconduct; Maggie is confused.

Margaret receives an offer from Henry; Helen is distraught by the unfair fate of the Basts; the three families collide at a wedding; Henry's past is revealed.

Dr. Zach helps Mel with exercises for strength and flexibility after a spinal injury.

Margaret refuses to punish Henry for past transgressions and resolves to uphold their engagement; Helen embarks on a trip around Europe with no explanation; she returns when she hears that Aunt Juley is sick with pneumonia.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Thought provoking messages.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

The youngest certified female yoga instructor and 7 and 8 year old pianists.

A series of classical hatha yoga, plus mediations and breath work.

Hot yoga for the home.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Using alignment cues to feel literal space.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

A series of classical hatha yoga, plus mediations and breath work.

Anjelica Scannura leads a workout.

Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.

Strengthening, stretching and toning with pilates.

Low blood pressure which caused a stroke 25 years ago for Beryl has her seeking advice about the prescribed medications she's taking.

Yoga for improving posture.

The stories of how some people find love for a second time later in life.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

A man's deep thoughts on time and existence transcend traditional understanding of plants and the garden; an adventurous former punk rocker climbs mountains to harvest rare seeds that can't be found at sea level.

Host Reshmi Chetram combines her love of Bollywood and fitness.

An accident brings Charlotte Heywood to Sanditon, where she is keen to experience everything the town has to offer, but is shocked by its scheming and ambitious inhabitants.

Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.

Female patient accuses Neil of misconduct; Maggie is confused.

A couple whose youthful romance was ended by circumstances beyond their control meet again after 38 years.

Lydia reevaluates her loyalty to Kim, Kerry's joy is short-lived and Vinny's disgruntled.

Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.

A couple whose youthful romance was ended by circumstances beyond their control meet again after 38 years.

Lydia reevaluates her loyalty to Kim, Kerry's joy is short-lived and Vinny's disgruntled.

An accident brings Charlotte Heywood to Sanditon, where she is keen to experience everything the town has to offer, but is shocked by its scheming and ambitious inhabitants.

A feature on historian and author, Joan E. Taylor.

A man's deep thoughts on time and existence transcend traditional understanding of plants and the garden; an adventurous former punk rocker climbs mountains to harvest rare seeds that can't be found at sea level.

Female patient accuses Neil of misconduct; Maggie is confused.

Dr. Zach helps Mel with exercises for strength and flexibility after a spinal injury.

Yoga for strengthening the immune system.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of classical hatha yoga, plus mediations and breath work.

Yoga that focuses on vaginal health.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Exploring the gift of presence.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice focusing on relieving sciatica.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

Control and steadiness.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

A series of classical hatha yoga, plus mediations and breath work.

Anjelica Scannura leads a workout.

Gentle yoga practice focusing on relieving sciatica.

Strengthening, stretching and toning with pilates.

Yoga for improving posture.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Adrienne Clarkson and John Ralston Saul are longtime partners, notable for their rich contributions to Canadian culture; their divergent intellectual lives combine in a singular love of gardens, to contemplate the true nature of the Canadian garden.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Charlotte and Sidney clash again, only for Charlotte to be left confused by a chance encounter; tensions surrounding Miss Lambe's arrival in Sanditon erupt at Lady Denham's luncheon; Esther and Edward realize that Clara poses a threat.

Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.

Police investigate couple living in a haunted house; Mrs. Craddock organizes a charity dance.

Lionel and Jean (Geoffrey Palmer, Judi Dench) make vague promises to stay in touch after their accidental meeting.

Lydia reevaluates her loyalty to Kim; Kerry's joy is brief; Vinny is disgruntled.

Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.

Lionel and Jean (Geoffrey Palmer, Judi Dench) make vague promises to stay in touch after their accidental meeting.

Lydia reevaluates her loyalty to Kim; Kerry's joy is brief; Vinny is disgruntled.

Charlotte and Sidney clash again, only for Charlotte to be left confused by a chance encounter; tensions surrounding Miss Lambe's arrival in Sanditon erupt at Lady Denham's luncheon; Esther and Edward realize that Clara poses a threat.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Adrienne Clarkson and John Ralston Saul are longtime partners, notable for their rich contributions to Canadian culture; their divergent intellectual lives combine in a singular love of gardens, to contemplate the true nature of the Canadian garden.

Police investigate couple living in a haunted house; Mrs. Craddock organizes a charity dance.

Yoga for strengthening the immune system.

Thought provoking messages.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

The Kitchen Magicians Bob Blumer and Haim Goldenberg.